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<h1>South Asian Community Members Need A Culturally Appropriate Grief Support Program</h1> Losing a loved one can be one of the most difficult emotional rollercoaster an individual goes through. Without the proper knowledge and skills on how to cope during these dark times, individuals can inadvertently be engaging in poor coping which can then result in an array of mental health concerns.<h3>Soch Mental Health Designed the First Ever South Asian Grief Support Program </h3><p style="-webkit-tap-highlight-color:transparent;box-sizing:border-box;overflow-wrap:break-word;font-weight:400;line-height:1.618;margin:0px 0px 15px;color:rgb(51, 51, 51);font-family:Montserrat;font-size:18px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;width:100%">The Akaal – South Asian Grief Support Group is a virtual 6-week, closed program that is offered in English and Punjabi. In Punjabi, Akaal means timeless, immortal, non-temporal, and is a foundational element of our support group where we learn to grieve in a manner to keep our loved ones alive. Each group is capped at 12 participants to maximize group engagement.  <p style="-webkit-tap-highlight-color:transparent;box-sizing:border-box;overflow-wrap:break-word;font-weight:400;line-height:1.618;margin:0px 0px 15px;color:rgb(51, 51, 51);font-family:Montserrat;font-size:18px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;width:100%"> <p style="-webkit-tap-highlight-color:transparent;box-sizing:border-box;overflow-wrap:break-word;font-weight:400;line-height:1.618;margin:0px 0px 15px;color:rgb(51, 51, 51);font-family:Montserrat;font-size:18px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;width:100%">The Goal: The support group aims to provide the Punjabi community with a culturally and linguistically inclusive space to connect with other individuals who have experienced a loss while receiving emotional support, validation, and education about grief. This program was designed after the founding members of Soch lost her father. <h3>Why We Need Your Donation</h3>Soch Mental Health has been fortunate to receive a sponsorship from Brampton Crematorium and Visitation Centre ($30,000 over two years) as well as funds from the Registered Nursing Foundation of Ontario ($14,600) to support the delivery of the program from 2019 to 2023. However to continue to hold grief programming for our community and to increase the frequency of the program we need your support. Your donation allows the program to remain free for individuals who are navigating one of the most difficult times of their life.<div style="width:100%;box-sizing:inherit"><h3> </h3><h3>OUR IMPACT</h3></div><img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1637688986/qhtbddvrsjsqyhzx6vwp.png" style="width:639px;display:block;vertical-align:top;margin:5px auto;text-align:center;position:relative;max-width:100%;cursor:pointer;padding:0px 1px;user-select:none;box-sizing:inherit" />

Hello <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">Prénom <span contenteditable="false" data-custom-variable="{{lastname}}" fr-original-class="fr-deletable styled-tag-chip " style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">Nom, Thank you from the bottom of our hearts. This donation greatly helps our mission. We will now be able to: <ul><li style="box-sizing:inherit">Support more South Asians begin their healing from grief.</li><li style="box-sizing:inherit">Provide the grief program throughout the year with more flexibility in timing.</li><li style="box-sizing:inherit">Continue to strengthen our cultural and linguistic approach to healing from grief.</li></ul> If you would like to contribute further, become a volunteer, or speak to your family and friends about our cause, please visit <a>www.sochmentalhealth.com</a> Thank You Soch Mental HealthSoch Founders: Jasmeet Chagger & Maneet Chahal-Gill<a href="mailto:info@sochmentalhealth.com"></a><a href="mailto:info@sochmentalhealth.com"></a><a href="mailto:info@sochmentalhealth.com"></a><a href="mailto:info@sochmentalhealth.com">info@sochmentalhealth.com</a>

Thank you for fundraising with us this year again! Here is more information.

South Asian Community Members Need A Culturally Appropriate Grief Support Program Losing a loved one can be one of the most difficult emotional rollercoaster an individual goes through. Without the proper knowledge and skills on how to cope during these dark times, individuals can inadvertently be engaging in poor coping which can then result in an array of mental health concerns.Soch Mental Health Designed the First Ever South Asian Grief Support Program <p style="box-sizing:border-box;overflow-wrap:break-word;font-weight:400;line-height:1.618;margin:0px 0px 15px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-thickness:initial;text-decoration-style:initial;width:100%;max-width:100%">The Akaal – South Asian Grief Support Group is a virtual 6-week, closed program that is offered in English and Punjabi. In Punjabi, Akaal means timeless, immortal, non-temporal, and is a foundational element of our support group where we learn to grieve in a manner to keep our loved ones alive. Each group is capped at 12 participants to maximize group engagement.  <p style="box-sizing:border-box;overflow-wrap:break-word;font-weight:400;line-height:1.618;margin:0px 0px 15px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-thickness:initial;text-decoration-style:initial;width:100%;max-width:100%"> <p style="box-sizing:border-box;overflow-wrap:break-word;font-weight:400;line-height:1.618;margin:0px 0px 15px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-thickness:initial;text-decoration-style:initial;width:100%;max-width:100%">The Goal: The support group aims to provide the Punjabi community with a culturally and linguistically inclusive space to connect with other individuals who have experienced a loss while receiving emotional support, validation, and education about grief. This program was designed after the founding members of Soch lost her father. Why We Need Your DonationSoch Mental Health has been fortunate to receive a sponsorship from Brampton Crematorium and Visitation Centre ($30,000 over two years) as well as funds from the Registered Nursing Foundation of Ontario ($14,600) to support the delivery of the program from 2019 to 2023. However to continue to hold grief programming for our community and to increase the frequency of the program we need your support. Your donation allows the program to remain free for individuals who are navigating one of the most difficult times of their life.<div> OUR IMPACT</div><img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1637688986/qhtbddvrsjsqyhzx6vwp.png" style="width:639px;display:block;vertical-align:top;margin:5px auto;text-align:center;position:relative;cursor:pointer;padding:0px 1px;user-select:none;box-sizing:inherit;max-width:100%" />

Soch Mental Health

Akaal South Asian Grief Support Fund

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