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Back to Square 1 Men's Mental Health Foundation

Back to Square 1 Men's Mental Health Foundation promotes mental wellness among men through awareness, support, and community engagement, aiming to break the stigma surrounding men's mental health issues and foster open conversations.

Join our nonprofit&#39;s raffle for a chance to win big while supporting our mission too!&nbsp;Your participation is not only a chance to win prizes, but also plays a vital role in supporting our mission. Each ticket you purchase directly contributes to our efforts in making a meaningful impact in our community. 🎟️ Thank you for your support. Every contribution, big or small, makes a significant difference. ✨

Back to Square 1 Men's Mental Health Foundation's - Gatineau Olympiques Hockey Ticket Raffle 2026

Got no present for Valentines day? No problem.Got something but want to add a little more? Perfect.&nbsp;Don&#39;t have a Valentines date ? WHO CARES! Enter a chance to win 2 amazing passes to Koena Thermal Spa (almost 200$)! Treat yourself to a perfect day of hot tubs, pools, and saunas! Good luck - and may the odds be ever in your favour (thats Hunger Games) <a fr-original-style="" href="//www.square1mmh.com" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">www.square1mmh.com</a>

Back to Square 1 Men's Mental Health Valentines Day Raffle

Vous n&#39;avez pas de cadeau pour la Saint-Valentin ? Pas de probl&egrave;me.Vous avez quelque chose mais vous voulez en ajouter un peu plus ? Parfait.Vous n&#39;avez pas de rendez-vous pour la Saint-Valentin ? PEU IMPORTE ! Participez pour avoir une chance de gagner 2 billets incroyables pour le Koena Thermal Spa (pr&egrave;s de 200 $) ! Offrez-vous une journ&eacute;e parfaite de bains &agrave; remous, piscines et saunas ! Bonne chance - et que les chances soient toujours en votre faveur (c&#39;est Hunger Games) <a fr-original-style="" href="//www.square1mmh.com" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">www.square1mmh.com</a>

Retour à la case départ Raffle de la Saint-Valentin sur la santé mentale des hommes

At Back to Square 1 Men's Mental Health Foundation, we know that change starts with people like you. Every act of kindness, every dollar, and every moment of your time brings us closer to achieving our mission. Together, we can create a brighter, more compassionate world. <div style="width:100%;line-height:1.5;box-sizing:inherit">                                                                         How You Can Make a Difference    Your donation, no matter the size, will directly impact the lives of many men who are seeking a fresh start and a brighter future. By contributing to our cause, you are helping to:                       <ul><li style="box-sizing:inherit;font-family:Arial;font-size:18px">Secure a physical location where men can safely express themselves and access critical resources.</li><li style="box-sizing:inherit;font-family:Arial;font-size:18px">Fund essential programs and workshops that empower individuals to overcome personal and professional challenges.</li><li style="box-sizing:inherit;font-family:Arial;font-size:18px">Foster a community of understanding and support that encourages mental well-being and resilience.</li></ul>                        Join Us in Making a Change    We invite you to join us in this vital mission to support men's mental health. With your help, we can create a sanctuary that not only addresses immediate needs but also fosters long-term growth and healing.    Thank you for considering our cause and for your compassionate support. Together, we can make a profound difference in the lives of many. FYI - During check out there is an option to give back to Zeffy through a donation. It's 100% optional, all you have to do is click on their preset amounts or "Other" and put in the amount (whether its 0$ or ?). Remember, these fine people are running Zeffy on donations just like we are!                                             </div>

At Back to Square 1 Men's Mental Health Foundation, we know that change starts with people like you. Every act of kindness, every dollar, and every moment of your time brings us closer to achieving our mission. Together, we can create a brighter, more compassionate world. How You Can Make a Difference Your donation, no matter the size, will directly impact the lives of many men who are seeking a fresh start and a brighter future. By contributing to our cause, you are helping to: Secure a physical location where men can safely express themselves and access critical resources.Fund essential programs and workshops that empower individuals to overcome personal and professional challenges.Foster a community of understanding and support that encourages mental well-being and resilience. Join Us in Making a Change We invite you to join us in this vital mission to support men's mental health. With your help, we can create a sanctuary that not only addresses immediate needs but also fosters long-term growth and healing. Thank you for considering our cause and for your compassionate support. Together, we can make a profound difference in the lives of many.FYI - During check out there is an option to give back to Zeffy through a donation. It's 100% optional, all you have to do is click on their preset amounts or "Other" and put in the amount (whether its 0$ or ?). Remember, these fine people are running Zeffy on donations just like we are!

<div fr-original-style="font-family:'Segoe UI';font-size:14px;font-style:normal;font-weight:400;line-height:20px;" id="isPasted" style='font-family: "Segoe UI"; font-size: 14px; font-style: normal; font-weight: 400; line-height: 20px; width: 100%; box-sizing: inherit;'><div fr-original-style="font-family:'Segoe UI';font-size:14px;font-style:normal;font-weight:400;line-height:20px;" id="isPasted" style='font-family: "Segoe UI"; font-size: 14px; font-style: normal; font-weight: 400; line-height: 20px; box-sizing: inherit;'>☕ Ach&egrave;te-moi un caf&eacute; pour la sant&eacute; mentale des hommes 🧠 Parce qu&rsquo;&ecirc;tre fort, &ccedil;a ne veut pas dire rester silencieux.Chaque jour, un nombre incalculable d&rsquo;hommes vivent en silence avec l&rsquo;anxi&eacute;t&eacute;, la d&eacute;pression, le stress et la douleur &eacute;motionnelle &mdash; souvent avec l&rsquo;impression qu&rsquo;ils doivent &laquo; tough-er &ccedil;a &raquo; tout seuls. Il est temps que &ccedil;a change. Cette collecte de fonds est simple, mais puissante : Quand tu m&rsquo;ach&egrave;tes un caf&eacute;, tu ne fais pas juste m&rsquo;aider &agrave; passer la journ&eacute;e &mdash; tu soutiens une mission qui vise &agrave; briser les tabous entourant la sant&eacute; mentale masculine. La fondation Back to Square 1 Men&rsquo;s Mental Health Foundation est d&eacute;di&eacute;e &agrave; sensibiliser, &agrave; ouvrir des discussions et &agrave; appuyer des initiatives qui encouragent les hommes &agrave; parler, &agrave; chercher de l&rsquo;aide et &agrave; r&eacute;aliser qu&rsquo;ils ne sont pas seuls. Avec ton achat mensuel de caf&eacute; (oui, &ccedil;a peut sembler minime), tu pourrais contribuer au lancement du plus grand groupe de soutien communautaire pour hommes jamais vu! Pourquoi c&rsquo;est important :<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Le suicide est l&rsquo;une des principales causes de d&eacute;c&egrave;s chez les hommes.</li><li fr-original-style="" style="box-sizing: inherit;">Plusieurs hommes ressentent une pression &agrave; cacher leurs &eacute;motions ou &agrave; &eacute;viter de demander de l&rsquo;aide.</li><li fr-original-style="" style="box-sizing: inherit;">La sant&eacute; mentale, c&rsquo;est de la sant&eacute; &mdash; et tout le monde m&eacute;rite du soutien.</li></ul>Normalisons la conversation. Soutenons-nous. Faisons que chaque caf&eacute; compte. ☕ Ach&egrave;te-moi un caf&eacute;. Ouvre une discussion. Soutiens la sant&eacute; mentale des hommes.--------------------------------------------------------------------------------------------------------------------------------------</div> ☕ Buy Me a Coffee for Men&rsquo;s Mental Health 🧠 Because strong doesn&rsquo;t mean silent.Every day, countless men struggle in silence with anxiety, depression, stress, and emotional pain&mdash;often feeling like they have to &ldquo;tough it out&rdquo; alone. It&rsquo;s time to change that. This fundraiser is simple but powerful: When you buy me a coffee, you&rsquo;re not just fuelling my day&mdash;you&rsquo;re fuelling a mission to break the stigma around men&rsquo;s mental health. Back to Square 1 Mens Mental Health Foundation is dedicated to to help raise awareness, spark conversations, and contribute to initiatives that encourage men to speak up, seek help, and know they&rsquo;re not alone. With your monthly coffee purchase ( yes seems minimal), you could help launch the biggest community mens support group ever! Why it matters:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Suicide is one of the leading causes of death among men.</li><li fr-original-style="" style="box-sizing: inherit;">Many men feel pressure to hide their emotions or avoid seeking help.</li><li fr-original-style="" style="box-sizing: inherit;">Mental health is health&mdash;and everyone deserves support.</li></ul>Let&rsquo;s normalize the conversation. Let&rsquo;s support each other. Let&rsquo;s make every cup count. ☕ Buy me a coffee. Start a conversation. Support men&rsquo;s mental health. </div>

☕ Achète-moi un café pour la santé mentale des hommes 🧠Parce qu’être fort, ça ne veut pas dire rester silencieux.Chaque jour, un nombre incalculable d’hommes vivent en silence avec l’anxiété, la dépression, le stress et la douleur émotionnelle — souvent avec l’impression qu’ils doivent « tough-er ça » tout seuls. Il est temps que ça change.Cette collecte de fonds est simple, mais puissante :Quand tu m’achètes un café, tu ne fais pas juste m’aider à passer la journée — tu soutiens une mission qui vise à briser les tabous entourant la santé mentale masculine. La fondation Back to Square 1 Men’s Mental Health Foundation est dédiée à sensibiliser, à ouvrir des discussions et à appuyer des initiatives qui encouragent les hommes à parler, à chercher de l’aide et à réaliser qu’ils ne sont pas seuls. Avec ton achat mensuel de café (oui, ça peut sembler minime), tu pourrais contribuer au lancement du plus grand groupe de soutien communautaire pour hommes jamais vu!Pourquoi c’est important :Le suicide est l’une des principales causes de décès chez les hommes.Plusieurs hommes ressentent une pression à cacher leurs émotions ou à éviter de demander de l’aide.La santé mentale, c’est de la santé — et tout le monde mérite du soutien.Normalisons la conversation. Soutenons-nous. Faisons que chaque café compte.☕ Achète-moi un café. Ouvre une discussion. Soutiens la santé mentale des hommes.--------------------------------------------------------------------------------------------------------------------------------------☕ Buy Me a Coffee for Men’s Mental Health 🧠Because strong doesn’t mean silent.Every day, countless men struggle in silence with anxiety, depression, stress, and emotional pain—often feeling like they have to “tough it out” alone. It’s time to change that.This fundraiser is simple but powerful:When you buy me a coffee, you’re not just fuelling my day—you’re fuelling a mission to break the stigma around men’s mental health. Back to Square 1 Mens Mental Health Foundation is dedicated to to help raise awareness, spark conversations, and contribute to initiatives that encourage men to speak up, seek help, and know they’re not alone. With your monthly coffee purchase ( yes seems minimal), you could help launch the biggest community mens support group ever!Why it matters:Suicide is one of the leading causes of death among men.Many men feel pressure to hide their emotions or avoid seeking help.Mental health is health—and everyone deserves support.Let’s normalize the conversation. Let’s support each other. Let’s make every cup count.☕ Buy me a coffee. Start a conversation. Support men’s mental health.

Buy Us a Coffee

Reckless Radio XYZ Presents: One Night Rocking Out for Men&#39;s Mental Health 🎸Join us for an unforgettable night of live music, great people, and an even greater cause!Reckless Radio XYZ is proud to present a special fundraiser in support of Square 1 Men&#39;s Mental Health, featuring an incredible lineup of local rock talent. Featuring:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="font-weight: bold;" style="font-weight: bold; box-sizing: inherit;">Animal Tonic</li><li fr-original-style="" style="box-sizing: inherit;">Evil Creek ( Ottawas own)</li></ul>&nbsp;Hosted by:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Shakesfear</li><li fr-original-style="" style="box-sizing: inherit;">Reckless Radio XYZ&#39;s own General Deuce</li></ul>This isn&#39;t just another concert&mdash;it&#39;s an opportunity to come together as a community, enjoy an amazing night of live entertainment, and help make a real difference in the lives of men facing mental health challenges.Every ticket sold and every dollar raised helps support Square 1 Men&#39;s Mental Health and its mission to ensure that no man has to face life&#39;s struggles alone.Bring your friends, bring your family, and come ready to rock while supporting a cause that truly matters. Together, we can help break the stigma surrounding men&#39;s mental health&mdash;one conversation, one song, and one person at a time. Rock for a reason. Support the cause. Make a difference.We can&#39;t wait to see you there!

Reckless Radio XYZ rocks Chez Putters

<p fr-original-style="margin: 0px; line-height: 1.5; width: 100%; box-sizing: inherit; color: rgb(0, 0, 0);" id="isPasted" style="margin: 0px; line-height: 1.5; width: 100%; box-sizing: inherit; color: rgb(0, 0, 0);">Reckless Radio XYZ pr&eacute;sente : Une nuit de rock pour la sant&eacute; mentale des hommes 🎸Rejoignez-nous pour une nuit inoubliable de musique live, de belles personnes et d&#39;une cause encore plus grande !Reckless Radio XYZ est fier de pr&eacute;senter un &eacute;v&eacute;nement sp&eacute;cial de collecte de fonds au soutien de Square 1 Sant&eacute; Mentale des Hommes, avec une incroyable s&eacute;lection de talents rock locaux. Avec :<ul fr-original-style="box-sizing: inherit;" style="box-sizing: inherit;"><li fr-original-style="box-sizing: inherit;" style="box-sizing: inherit;">Animal Tonic</li><li fr-original-style="box-sizing: inherit;" style="box-sizing: inherit;">Evil Creek (de notre propre Ottawa)</li></ul>&nbsp;Pr&eacute;sent&eacute; par :<ul fr-original-style="box-sizing: inherit;" style="box-sizing: inherit;"><li fr-original-style="box-sizing: inherit;" style="box-sizing: inherit;">Shakesfear</li><li fr-original-style="box-sizing: inherit;" style="box-sizing: inherit;">Notre propre General Deuce de Reckless Radio XYZ</li></ul>Ce n&#39;est pas seulement un concert de plus &mdash; c&#39;est une occasion de se rassembler en tant que communaut&eacute;, de profiter d&#39;une magnifique soir&eacute;e de divertissement en direct, et d&#39;aider &agrave; faire une r&eacute;elle diff&eacute;rence dans la vie des hommes confront&eacute;s &agrave; des d&eacute;fis en mati&egrave;re de sant&eacute; mentale.Chaque billet vendu et chaque dollar collect&eacute; aide &agrave; soutenir Square 1 Sant&eacute; Mentale des Hommes et sa mission d&#39;assurer qu&#39;aucun homme ne doit affronter les luttes de la vie seul.Amenez vos amis, amenez votre famille, et venez pr&ecirc;ts &agrave; faire du rock tout en soutenant une cause qui compte vraiment. Ensemble, nous pouvons aider &agrave; briser le stigmate entourant la sant&eacute; mentale des hommes &mdash; une conversation, une chanson, et une personne &agrave; la fois. Rockez pour une raison. Soutenez la cause. Faites la diff&eacute;rence.Nous avons h&acirc;te de vous voir l&agrave;-bas !

Back to Square 1 Men's Mental Health Foundation

Back to Square 1 Men's Mental Health Foundation

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Reckless Radio XYZ rocks Chez Putters

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