Valoris pour enfants et adultes de Prescott-Russell

LXCL:Être à votre service, un allié de votre cheminement personnel et social.To be of service, an ally in your personal and social journey.

<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" id="isPasted" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;">This discussion group will be on Thursday, May 14, 2026, from 6:30p.m. to 8 p.m. It will be offered virtually.<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> <div fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;overflow:visible;cursor:text;clear:both;position:relative;direction:ltr;color:rgb(0, 0, 0);width:100%;box-sizing:inherit;" style="margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent; overflow: visible; cursor: text; clear: both; position: relative; direction: ltr; color: rgb(0, 0, 0); width: 100%; box-sizing: inherit; line-height: 1.5;"><p fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;overflow-wrap:break-word;white-space:pre-wrap;font-weight:normal;font-style:normal;vertical-align:baseline;font-kerning:none;background-color:transparent;color:windowtext;text-align:left;text-indent:0px;" style="margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent; overflow-wrap: break-word; white-space: pre-wrap; font-weight: normal; font-style: normal; vertical-align: baseline; font-kerning: none; background-color: transparent; color: windowtext; text-align: left; text-indent: 0px; line-height: 1.5;"><span fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;font-size:12pt;line-height:21.5833px;font-family:Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;font-variant-ligatures:none !important;box-sizing:inherit;" style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;font-size:12pt;line-height:21.5833px;font-family:Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;font-variant-ligatures:none !important;box-sizing:inherit;"><span fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;box-sizing:inherit;" style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;box-sizing:inherit;">Many parents experience their teenagers becoming highly emotional during the transitions from child to adult. &nbsp; Parenting may find this upsetting, and it can make disagreements between parents and teenagers very stressful and frustrating for everyone. &nbsp;&nbsp;<span fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;font-size:12pt;line-height:21.5833px;font-family:Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;box-sizing:inherit;" style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;font-size:12pt;line-height:21.5833px;font-family:Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;box-sizing:inherit;">&nbsp;</div><div fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;overflow:visible;cursor:text;clear:both;position:relative;direction:ltr;color:rgb(0, 0, 0);width:100%;box-sizing:inherit;" style="margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent; overflow: visible; cursor: text; clear: both; position: relative; direction: ltr; color: rgb(0, 0, 0); width: 100%; box-sizing: inherit; line-height: 1.5;"><p fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;overflow-wrap:break-word;white-space:pre-wrap;font-weight:normal;font-style:normal;vertical-align:baseline;font-kerning:none;background-color:transparent;color:windowtext;text-align:left;text-indent:0px;" style="margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent; overflow-wrap: break-word; white-space: pre-wrap; font-weight: normal; font-style: normal; vertical-align: baseline; font-kerning: none; background-color: transparent; color: windowtext; text-align: left; text-indent: 0px; line-height: 1.5;"><span fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;font-size:12pt;line-height:21.5833px;font-family:Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;box-sizing:inherit;" style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;font-size:12pt;line-height:21.5833px;font-family:Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;box-sizing:inherit;">&nbsp;</div><div fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;overflow:visible;cursor:text;clear:both;position:relative;direction:ltr;color:rgb(0, 0, 0);width:100%;box-sizing:inherit;" style="margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent; overflow: visible; cursor: text; clear: both; position: relative; direction: ltr; color: rgb(0, 0, 0); width: 100%; box-sizing: inherit; line-height: 1.5;"><p fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;overflow-wrap:break-word;white-space:pre-wrap;font-weight:normal;font-style:normal;vertical-align:baseline;font-kerning:none;background-color:transparent;color:windowtext;text-align:left;text-indent:0px;" style="margin: 0px; padding: 0px; user-select: text; -webkit-user-drag: none; -webkit-tap-highlight-color: transparent; overflow-wrap: break-word; white-space: pre-wrap; font-weight: normal; font-style: normal; vertical-align: baseline; font-kerning: none; background-color: transparent; color: windowtext; text-align: left; text-indent: 0px; line-height: 1.5;"><span fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;font-size:12pt;line-height:21.5833px;font-family:Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;font-variant-ligatures:none !important;box-sizing:inherit;" style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;font-size:12pt;line-height:21.5833px;font-family:Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;font-variant-ligatures:none !important;box-sizing:inherit;"><span fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;box-sizing:inherit;" style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;box-sizing:inherit;">This discussion group and workbook fives some positive parenting suggestions to help you teach your teenager how to better manage their emotions.&nbsp;<span fr-original-style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;font-size:12pt;line-height:21.5833px;font-family:Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;box-sizing:inherit;" style="margin:0px;padding:0px;user-select:text;-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;font-size:12pt;line-height:21.5833px;font-family:Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;box-sizing:inherit;">&nbsp;</div>

Triple P Activity - Discussion Group: Coping with teenagers emotions (May 14, 2026)

Collaborative Problem Solving&reg; (CPS) Parent Class &nbsp;This program is offered virtually and in English The Collaborative Problem Solving&reg; approach was developed by Think:Kids (www.thinkkids.org), a program based in the Department of Psychiatry at Massachusetts General Hospital in Boston, MA. &nbsp; The CPS Parent Class is a 6-week program designed to support adults in raising children and youth with challenging behaviours. &nbsp; In this class, you will:&nbsp;<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Learn the Collaborative Problem Solving (CPS) approach and effective ways to reduce conflict&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Build skills and confidence in applying the CPS approach</li><li fr-original-style="" style="box-sizing: inherit;">Connect with other parents and share information about community resources&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Develop a deeper understanding of challenging behaviour and learn new ways to support your child&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Rethink traditional approaches to behavioural difficulties and strengthen your relationship with your child&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Gain support from other parents&nbsp;</li></ul> The CPS Approach&nbsp;&nbsp;The Collaborative Problem Solving approach is an evidence-based method for addressing challenging behaviour. It is grounded in the understanding that children with behavioural challenges lack the skills, not the will to behave appropriately. These skills often include problem-solving, flexibility, and frustration tolerance. &nbsp;&nbsp;Unlike traditional discipline models, the CPS approach does not rely on power, control, or reward/punishment systems. Instead, it focuses on collaborating with the child, youth, or young adult to identify and solve the problems contributing to challenging behaviour, while building the skills they need to succeed.&nbsp;&nbsp;Unlike traditional models of discipline, the CPS approach avoids the use of power, control and motivational procedures and instead focuses on collaborating with the child/ youth/ young adult to solve the problems leading to challenging behavior and building the skills they need to succeed.&nbsp;

CPS - Collaborative Problem Solving

Parent Participation&nbsp;We ask that at least one parent participate. Having a parent attend helps reinforce what the child learns during the sessions, encourages meaningful follow-up at home, and gives us the opportunity to address any questions or concerns you may have.&nbsp;&nbsp;Program Description&nbsp;Strong emotions, frustration, and anger are a normal part of growing up. This Anger Transformation group is a fun and educational program for youth aged 9 to 13. Offered over 3 weeks, with one session per week, the program helps participants learn practical strategies to understand, express, and manage their anger in healthy ways.&nbsp;&nbsp;Through engaging activities and guided discussions, youth will develop skills they can use in everyday situations, including at home, at school, and with friends.&nbsp;&nbsp;A snack will be served.&nbsp;&nbsp;Objectives&nbsp;<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Recognize the signs and triggers of anger through real-life scenarios and activities &nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Understand where anger comes from and how to manage it effectively &nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Participate in discussions and interactive exercises &nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Practice anger management and emotional regulation strategies at home &nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Learn how thoughts, feelings, and behaviours are connected &nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Develop positive coping skills and problem-solving strategies&nbsp;</li></ul>

GoZen Anger Transformation - Hawkesbury

Girls on the Run &ndash; Programme de la fondation OSEG&nbsp;&nbsp; Girls on the Run, un programme de la fondation OSEG, a pour mission de cr&eacute;er un monde o&ugrave; chaque fille conna&icirc;t et r&eacute;alise pleinement son potentiel et est libre de poursuivre ses r&ecirc;ves avec audace.&nbsp;Ce programme de 10 semaines vise &agrave; d&eacute;velopper les comp&eacute;tences sociales, &eacute;motionnelles et physiques des filles, gr&acirc;ce &agrave; la course &agrave; pied et &agrave; l&rsquo;activit&eacute; physique, afin de les aider &agrave; relever avec confiance les d&eacute;fis de la vie.&nbsp; Le groupe se d&eacute;roule 2 fois par semaine, soit les lundis et les mercredis.Une collation sera servie.&nbsp;Heart &amp;&nbsp;Sole :&nbsp;<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Aide les filles &agrave; mieux se conna&icirc;tre, &agrave; comprendre l&rsquo;importance du travail d&rsquo;&eacute;quipe et des relations saines, et &agrave; reconna&icirc;tre comment elles peuvent tisser des liens positifs avec leur communaut&eacute; et le monde&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Les th&egrave;mes abord&eacute;s incluent le lien entre l&rsquo;estime de soi et l&rsquo;identit&eacute;, le d&eacute;passement des obstacles, la demande et l&rsquo;offre d&rsquo;aide, la confiance en soi et le d&eacute;veloppement de relations solides&nbsp;</li></ul>&nbsp;*********&nbsp;&nbsp;Girls on the Run &ndash; A Program of the OSEG Foundation&nbsp;&nbsp; Girls on the Run, a program of the OSEG Foundation, is dedicated to creating a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams.&nbsp;This 10-week program is designed to strengthen girls&rsquo; social, emotional, and physical development through running and physical activity, helping them successfully navigate life&rsquo;s challenges.&nbsp; The group takes place twice a week, on Mondays and Wednesdays.A snack will be served.&nbsp;Heart &amp; Sole:&nbsp;<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Supports girls in developing a stronger understanding of who they are, the importance of teamwork and healthy relationships, and how they can build positive connections within their communities and the world&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Program themes include the connection between a positive sense of self and identity, overcoming obstacles, asking for and offering help, building self-confidence, and developing strong relationships&nbsp;</li></ul>

Girl on the Run - Hawkesbury

Girls on the Run &ndash; Programme de la fondation OSEG&nbsp;&nbsp; Girls on the Run, un programme de la fondation OSEG, a pour mission de cr&eacute;er un monde o&ugrave; chaque fille conna&icirc;t et r&eacute;alise pleinement son potentiel et est libre de poursuivre ses r&ecirc;ves avec audace.&nbsp;Ce programme de 10 semaines vise &agrave; d&eacute;velopper les comp&eacute;tences sociales, &eacute;motionnelles et physiques des filles, gr&acirc;ce &agrave; la course &agrave; pied et &agrave; l&rsquo;activit&eacute; physique, afin de les aider &agrave; relever avec confiance les d&eacute;fis de la vie.&nbsp; Le groupe du 29 septembre ou 3 d&eacute;cembre 2026 se d&eacute;roule 2 fois par semaine, soit les mardis et les jeudis.Une collation sera servie.&nbsp;Heart &amp;&nbsp;Sole :&nbsp;<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Aide les filles &agrave; mieux se conna&icirc;tre, &agrave; comprendre l&rsquo;importance du travail d&rsquo;&eacute;quipe et des relations saines, et &agrave; reconna&icirc;tre comment elles peuvent tisser des liens positifs avec leur communaut&eacute; et le monde&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Les th&egrave;mes abord&eacute;s incluent le lien entre l&rsquo;estime de soi et l&rsquo;identit&eacute;, le d&eacute;passement des obstacles, la demande et l&rsquo;offre d&rsquo;aide, la confiance en soi et le d&eacute;veloppement de relations solides&nbsp;</li></ul>&nbsp;*********&nbsp;&nbsp;Girls on the Run &ndash; A Program of the OSEG Foundation&nbsp;&nbsp; Girls on the Run, a program of the OSEG Foundation, is dedicated to creating a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams.&nbsp;This 10-week program is designed to strengthen girls&rsquo; social, emotional, and physical development through running and physical activity, helping them successfully navigate life&rsquo;s challenges.&nbsp; The group from September 29 to December 3, 2026, takes place twice a week, on Tuesdays and Thursdays.A snack will be served.&nbsp;Heart &amp; Sole:&nbsp;<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Supports girls in developing a stronger understanding of who they are, the importance of teamwork and healthy relationships, and how they can build positive connections within their communities and the world&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Program themes include the connection between a positive sense of self and identity, overcoming obstacles, asking for and offering help, building self-confidence, and developing strong relationships&nbsp;</li></ul>

Girl on the Run - Embrun

Participation des parentsNous demandons qu&#39;au moins un parent participe. La pr&eacute;sence d&#39;un parent aide &agrave; renforcer ce que l&#39;enfant apprend lors des sessions, encourage le suivi significatif &agrave; la maison et nous donne l&#39;occasion de r&eacute;pondre &agrave; toutes questions ou pr&eacute;occupations que vous pourriez avoir.&nbsp;Description du programmeLe stress, la pression et les d&eacute;fis font partie de la vie quotidienne. GoZen est un groupe amusant et &eacute;ducatif pour les jeunes &acirc;g&eacute;s de 9 &agrave; 13 ans. Ce programme de 6 semaines est propos&eacute; une fois par semaine et aide les participants &agrave; apprendre une vari&eacute;t&eacute; de techniques pour reconna&icirc;tre et g&eacute;rer l&#39;anxi&eacute;t&eacute;. Ces comp&eacute;tences peuvent &ecirc;tre appliqu&eacute;es dans de nombreuses situations, y compris avec la famille, les amis et &agrave; l&#39;&eacute;cole ! *Un go&ucirc;ter sera servi.&nbsp;&nbsp;Objectifs<ul fr-original-style="" style="box-sizing: inherit;" type="disc"><li fr-original-style="" style="box-sizing: inherit;">Reconna&icirc;tre les signes de l&#39;anxi&eacute;t&eacute; &agrave; travers une histoire anim&eacute;e bas&eacute;e sur des situations r&eacute;elles.</li><li fr-original-style="" style="box-sizing: inherit;">Comprendre d&#39;o&ugrave; viennent les inqui&eacute;tudes et comment les g&eacute;rer.</li><li fr-original-style="" style="box-sizing: inherit;">Participer &agrave; des discussions et des activit&eacute;s interactives.</li><li fr-original-style="" style="box-sizing: inherit;">Pratiquer les techniques de GoZen &agrave; la maison.</li><li fr-original-style="" style="box-sizing: inherit;">Apprendre comment les pens&eacute;es influencent les sentiments et les comportements.</li></ul>

GoZen - Rockland

Parent ParticipationWe ask that at least one parent participate. Having a parent attend helps reinforce what the child learns during the sessions, encourages meaningful follow-up at home, and gives us the opportunity to address any questions or concerns you may have.&nbsp;Program DescriptionStress, pressure, and challenges are part of everyday life. GoZen is a fun and educational group for youth aged 9 to 13. This 6-week program is offered once a week and helps participants learn a variety of techniques to recognize and manage anxiety. These skills can be applied in many situations, including with family, friends, and at school! A snack will be served.&nbsp;&nbsp;Objectives<ul fr-original-style="" style="box-sizing: inherit;" type="disc"><li fr-original-style="" style="box-sizing: inherit;">Recognize the signs of anxiety through an animated story based on real-life situations.</li><li fr-original-style="" style="box-sizing: inherit;">Understand where worries come from and how to manage them.</li><li fr-original-style="" style="box-sizing: inherit;">Participate in discussions and interactive activities.</li><li fr-original-style="" style="box-sizing: inherit;">Practice GoZen techniques at home.</li><li fr-original-style="" style="box-sizing: inherit;">Learn how thoughts influence feelings and behaviours.</li></ul>

This program is offered virtually and in English Triple P Fear-Less is a 6-week cognitive-behavioural parenting program offered once a week, designed to support parents in helping their children manage anxiety more effectively. The program encourages parents to apply these strategies across the whole family, not just with the child experiencing difficulties.&nbsp;&nbsp;Triple P Fear-Less aims to empower parents to model effective coping skills, coach their children toward greater emotional resilience, and build a practical toolbox of strategies they can confidently use to respond to their child&rsquo;s anxiety.&nbsp;

Triple P - Fear-Less

Ce programme est offert en mode virtuel, en fran&ccedil;ais et en anglais Triple P &ndash; Transitions est un programme de 4 semaines, offert une fois par semaine, destin&eacute; aux parents divorc&eacute;s ou s&eacute;par&eacute;s. Le cours comprend cinq s&eacute;ances et aborde des sujets tels que l&rsquo;adaptation aux changements dans la dynamique familiale, la gestion des &eacute;motions, la r&eacute;solution de conflits et l&rsquo;&eacute;quilibre entre le travail, la vie personnelle et les loisirs.&nbsp;&nbsp;Triple P &ndash; Transitions is a 4-week program offered once a week, designed for parents who are divorced or separated. The course consists of five sessions covering topics such as adjusting to changing family dynamics, managing emotions, resolving conflict, and achieving a balance between work, family life, and leisure.&nbsp;

Triple P - Transition familiale / Family Transition (Bilingue)

Participation des parentsNous demandons qu&#39;au moins un parent participe. La pr&eacute;sence d&#39;un parent aide &agrave; renforcer ce que l&#39;enfant apprend pendant les s&eacute;ances, encourage un suivi significatif &agrave; la maison et nous donne l&#39;occasion de r&eacute;pondre &agrave; toutes vos questions ou pr&eacute;occupations.&nbsp;Description du programmeLe stress, la pression et les d&eacute;fis font partie de la vie quotidienne. GoZen est un groupe amusant et &eacute;ducatif pour les jeunes de 9 &agrave; 13 ans. Ce programme de 6 semaines est propos&eacute; une fois par semaine et aide les participants &agrave; apprendre une vari&eacute;t&eacute; de techniques pour reconna&icirc;tre et g&eacute;rer l&#39;anxi&eacute;t&eacute;. Ces comp&eacute;tences peuvent &ecirc;tre appliqu&eacute;es dans de nombreuses situations, y compris avec la famille, les amis et &agrave; l&#39;&eacute;cole !&nbsp;*Un go&ucirc;ter sera servi. Objectifs&nbsp;-Reconna&icirc;tre les signes de l&#39;anxi&eacute;t&eacute; &agrave; travers une histoire anim&eacute;e bas&eacute;e sur des situations r&eacute;elles.&nbsp;-Comprendre d&#39;o&ugrave; viennent les inqui&eacute;tudes et comment les g&eacute;rer.&nbsp;-Participer &agrave; des discussions et &agrave; des activit&eacute;s interactives.&nbsp;-Pratiquer les techniques de GoZen &agrave; la maison.&nbsp;-Apprendre comment les pens&eacute;es influencent les sentiments et les comportements.&nbsp;

GoZen - Hawkesbury

Parent Participation&nbsp;We ask that at least one parent participate. Having a parent attend helps reinforce what the child learns during the sessions, encourages meaningful follow-up at home, and gives us the opportunity to address any questions or concerns you may have.&nbsp;&nbsp;Program Description&nbsp;Stress, pressure, and challenges are part of everyday life. GoZen is a fun and educational group for youth aged 9 to 13. This 6-week program is offered once a week and helps participants learn a variety of techniques to recognize and manage anxiety. These skills can be applied in many situations, including with family, friends, and at school!&nbsp;&nbsp;A snack will be served. &nbsp; Objectives&nbsp;<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Recognize the signs of anxiety through an animated story based on real-life situations.&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Understand where worries come from and how to manage them.&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Participate in discussions and interactive activities.&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Practice GoZen techniques at home.&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Learn how thoughts influence feelings and behaviours.&nbsp;</li></ul>

Triple P &ndash; Children&nbsp;This program is offered virtually and in English Triple P &ndash; Children is designed for parents of children aged 12 and under. This 8-week group, offered once a week, provides an in-depth look at positive parenting strategies to help manage and prevent common challenges that can create stress in family life.&nbsp;&nbsp;Four key topics are covered:&nbsp;<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Effective parenting strategies&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Supporting your child&rsquo;s development&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Managing common behavioural issues in children&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Practical principles to help you respond confidently to a wide range of parenting situations&nbsp;</li></ul>&nbsp;

Triple P - Children

Parent ParticipationWe ask that at least one parent participate. Having a parent attend helps reinforce what the child learns during the sessions, encourages meaningful follow-up at home, and gives us the opportunity to address any questions or concerns you may have.<p fr-original-style="box-sizing:inherit;width:100%;margin-top:0px;margin-bottom:0px;color:rgb(15, 14, 91);" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> Program DescriptionStress, pressure, and challenges are part of everyday life. GoZen is a fun and educational group for youth aged 9 to 13. This 6-week program is offered once a week and helps participants learn a variety of techniques to recognize and manage anxiety. These skills can be applied in many situations, including with family, friends, and at school! A snack will be served. Objectives<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Recognize the signs of anxiety through an animated story based on real-life situations.</li><li fr-original-style="" style="box-sizing: inherit;">Understand where worries come from and how to manage them.</li><li fr-original-style="" style="box-sizing: inherit;">Participate in discussions and interactive activities.</li><li fr-original-style="" style="box-sizing: inherit;">Practice GoZen techniques at home.</li><li fr-original-style="" style="box-sizing: inherit;">Learn how thoughts influence feelings and behaviours.</li></ul>

GoZen - Embrun

<p fr-original-style="margin: 0px; line-height: 1.5; width: 100%; box-sizing: inherit; color: rgb(0, 0, 0);" id="isPasted" style="margin: 0px; line-height: 1.5; width: 100%; box-sizing: inherit; color: rgb(0, 0, 0);">Participation des parentsNous demandons qu&#39;au moins un parent participe. La pr&eacute;sence d&#39;un parent aide &agrave; renforcer ce que l&#39;enfant apprend lors des s&eacute;ances, encourage un suivi significatif &agrave; la maison et nous donne l&#39;occasion de r&eacute;pondre &agrave; toutes vos questions ou pr&eacute;occupations.<p fr-original-style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;" style="box-sizing: inherit; width: 100%; margin: 0px; color: rgb(15, 14, 91); line-height: 1.5;"> Description du programmeLe stress, la pression et les d&eacute;fis font partie de la vie quotidienne. GoZen est un groupe amusant et &eacute;ducatif pour les jeunes de 9 &agrave; 13 ans. Ce programme de 6 semaines est propos&eacute; une fois par semaine et aide les participants &agrave; apprendre une vari&eacute;t&eacute; de techniques pour reconna&icirc;tre et g&eacute;rer l&#39;anxi&eacute;t&eacute;. Ces comp&eacute;tences peuvent &ecirc;tre appliqu&eacute;es dans de nombreuses situations, y compris avec la famille, les amis et &agrave; l&#39;&eacute;cole ! *Une collation sera servie. Objectifs<ul fr-original-style="box-sizing: inherit;" style="box-sizing: inherit;"><li fr-original-style="box-sizing: inherit;" style="box-sizing: inherit;">Reconna&icirc;tre les signes de l&#39;anxi&eacute;t&eacute; &agrave; travers une histoire anim&eacute;e bas&eacute;e sur des situations r&eacute;elles.</li><li fr-original-style="box-sizing: inherit;" style="box-sizing: inherit;">Comprendre d&#39;o&ugrave; viennent les inqui&eacute;tudes et comment les g&eacute;rer.</li><li fr-original-style="box-sizing: inherit;" style="box-sizing: inherit;">Participer &agrave; des discussions et des activit&eacute;s interactives.</li><li fr-original-style="box-sizing: inherit;" style="box-sizing: inherit;">Pratiquer les techniques GoZen &agrave; la maison.</li><li fr-original-style="box-sizing: inherit;" style="box-sizing: inherit;">Apprendre comment les pens&eacute;es influencent les sentiments et les comportements.</li></ul>

Triple P Activity - Discussion Group: Getting Teenagers to Cooperate&nbsp;This program is offered virtually and in English&nbsp;Because your child didn&rsquo;t come with an instruction manual&hellip; Take the guesswork out of parenting. &nbsp;&nbsp;Many parents experience their teenagers becoming less cooperative during the transition from child to adult. Parents may find this change upsetting, and it can lead to conflict between parents and teenagers. &nbsp; This discussion group and workbook give some positive parenting suggestions to help you teach you teenager how to be polite and cooperative.&nbsp;

Triple P Activity - Discussion Group: Getting Teenagers to Cooperate

Triple P Activity - Discussion group: Coping with teenagers&rsquo; emotions&nbsp;This program is offered virtually and in English&nbsp;Many parents notice that their teenagers become more emotional during the transition from childhood to adulthood. This can be challenging and sometimes upsetting, often making disagreements between parents and teens feel more intense, stressful, and frustrating for everyone.&nbsp;&nbsp;This discussion group, along with a supporting workbook, offers practical and positive parenting strategies to help you guide your teenager in better understanding and managing their emotions.&nbsp;

Triple P Activity - Discussion Group: Coping with teenagers' emotions

Triple P Discussion Group: Building teenagers survival skills&nbsp;This program is offered virtually and in English Because your child didn&rsquo;t come with an instruction manual&hellip; take the guesswork out of parenting. Many parents find that their teenagers become less cooperative during the transition from childhood to adulthood. This change can be challenging and sometimes upsetting, often leading to conflict between parents and teens.&nbsp;&nbsp;This discussion group, along with a supporting workbook, offers practical and positive parenting strategies to help you guide your teenager in learning to be more respectful, cooperative, and responsible.&nbsp;

Triple P Activity - Discussion Group: Building Teenagers Survival Skills

Triple P Activity - Discussion group: Reducing Family Conflict&nbsp;This program is offered virtually and in English&nbsp;Many parents experience increased conflict with their teenagers during the transition from childhood to adulthood. This period of change can be challenging and sometimes upsetting, often leading to tension between parents and teens, as well as among other family members.&nbsp;&nbsp;This discussion group, along with a supporting workbook, offers practical and positive parenting strategies to help you guide your teenager in developing better relationships within the family&mdash;reducing constant fights and arguments.&nbsp;

Triple P Activity - Discussion Group: Reducing Family Conflict

Stepping Stone Positive Parenting ProgramThis program is offered virtually and in English&nbsp;The Stepping Stone Positive Parenting Program is an effective, practical, and positive approach designed specifically for parents of children with a disability. This&nbsp;5-week program, offered once a week aims to help parents develop effective strategies to manage a range of behavioural and developmental challenges. The program offers easy-to-follow guidance that can lead to meaningful and lasting improvements for children, parents, and the entire family. It has been shown to be highly effective in promoting positive behaviours and strengthening family relationships. &nbsp; Goals&nbsp;<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Learn practical strategies from the Positive Parenting Program&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Participate in group sessions that include discussions, activities, and guided practice&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Apply new skills through structured homework and real-life exercises&nbsp;</li><li fr-original-style="" style="box-sizing: inherit;">Receive individual follow-up support to help reinforce and apply strategies learned in the program &nbsp;</li></ul>

Valoris pour enfants et adultes de Prescott-Russell

Valoris pour enfants et adultes de Prescott-Russell

Events

Events

CPS - Collaborative Problem Solving

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GoZen Anger Transformation - Hawkesbury

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Girl on the Run - Hawkesbury

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Girl on the Run - Embrun

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GoZen - Rockland

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Triple P - Fear-Less

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Triple P - Transition familiale / Family Transition (Bilingue)

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GoZen - Hawkesbury

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Triple P - Children

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GoZen - Embrun

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Triple P Activity - Discussion Group: Getting Teenagers to Cooperate

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Triple P Activity - Discussion Group: Coping with teenagers' emotions

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Triple P Activity - Discussion Group: Building Teenagers Survival Skills

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Triple P Activity - Discussion Group: Reducing Family Conflict

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Triple P - Stepping Stones

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