Fondation Head2Core Foundation, is a not for profit organization that promotes better mental health through sport.

We raise money to help research and organizations that make the link between a better mental health through routine physical activity. Science has shown that the chemical reaction in the body, created by movement can be a part of the treatment plan for stress, depression, anxiety and other mental health diagnosis.

In 2022, we kicked off our inaugural year through a partnership with On Court Montreal where a 100 runners participated in La Classique! We are back this year with an improved partnership that allows you to participate in different ways. You can donate to the organize directly, you can participate in the event by raising money individually or as a part of a team, or you can donate to an individual or a team.

This year, proceeds will go to the Choices in Health, Action, Motivation, Pedagogy and Skills (CHAMPS) physical activity research team at McGill University who are developing new opportunities for school aged youth with ADHD (Attention-Deficit Hyperactivity Disorder) to become physical active in the community. The lab is run by Dr. William Harvey, an Associate Professor at the Department of Kinesiology and Physical Education at McGill and their main objectives are:

(1) The study of relationships between self-determination, self-regulation, recovery and physical activity in mental health.
(2) To understand the correlates of physical activity for people with and without psychiatric conditions.
(3) The ultra-specialized study of ADHD and physical activity correlates.
(4) The development of physical activity interventions for persons with ADHD across the lifespan.
(5) The training of undergraduate and graduate students in clinical and research practices that promote active healthy lifestyles in mental health.

We all know someone that has been diagnosed with ADHD (a friend, a brother, a sister, a son, a daughter) who has been diagnosed with ADHD. We all know how they struggle with tasks that seem simple or common. To date, medication has been the most common prescription to increase focus and help them fit in to the school system. However,  for kids with ADHD, exercising can be a big help when it comes to managing their symptoms. Studies show that with as little as 30 minutes a day, can help kids focus and have more fun.