Canadian Mental Health Association Champlain East / L'Association canadienne pour la santé mentale Champlain Est

### Context Profile for Canadian Mental Health Association Champlain East (CMHA Champlain East)

#### 1. Organization Mission & Cause
The Canadian Mental Health Association Champlain East (CMHA Champlain East) is dedicated to promoting mental health and well-being in the community. Their mission is to provide support, education, and advocacy for individuals experiencing mental health challenges. They aim to reduce stigma around mental illness and empower individuals to lead fulfilling lives through accessible mental health services and programs.

#### 2. Type of Activities
CMHA Champlain East engages in a variety of activities including:
- **Workshops**: Such as the "Mental Health Works - Burnout" workshop, which focuses on understanding burnout and providing coping strategies.
- **Community Programs**: Initiatives like "Mood Walks," which encourage physical activity as a means to improve mental health.
- **Fundraising Campaigns**: They conduct campaigns to raise awareness and funds for mental health services.
- **Advocacy**: They work to influence policy and improve mental health services at the community and provincial levels.

#### 3. Tone of Voice
The tone of voice used by CMHA Champlain East is:
- **Friendly and Supportive**: The language is approachable, aiming to create a welcoming environment for those seeking help.
- **Informative and Professional**: While maintaining a friendly tone, the organization provides clear, factual information about mental health topics and services.
- **Encouraging**: The content often emphasizes empowerment and recovery, inspiring individuals to take positive steps towards their mental health.

#### 4. Emoji Usage
The organization does not prominently use emojis in their communications. The focus is on clear and professional language without the casualness that emojis might convey. This aligns with their goal of maintaining a serious and respectful approach to mental health topics.

#### 5. Key Facts
- **Founding Info**: CMHA Champlain East is part of the larger Canadian Mental Health Association, which has been serving communities across Canada since 1918.
- **Scale**: The organization has a significant presence with 17 forms and 128 email campaigns, indicating active engagement with the community.
- **Impact Metrics**: Specific metrics are not detailed on the website, but they emphasize the importance of community involvement and feedback in shaping their programs.
- **Volunteer Info**: The organization encourages community involvement and may have volunteer opportunities, although specific details are not highlighted on the website.

#### 6. Writing Guidelines
- **Clarity and Simplicity**: Use straightforward language that is easy to understand, avoiding jargon unless it is clearly defined.
- **Empathy and Support**: Write in a way that conveys understanding and support for individuals facing mental health challenges.
- **Action-Oriented**: Encourage readers to engage with programs and services, using calls to action that are positive and empowering.
- **Bilingual Content**: Given the bilingual nature of the region, ensure that communications are available in both English and French.

This context profile serves as a guide for creating tailored content that resonates with the values and mission of CMHA Champlain East, ensuring that communications are effective and aligned with their organizational goals.

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<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Mood Walks is designed to encourage and support the mental and physical health of participants through education, exposure to the healing effects of nature, participation in physical activity and engagement with their community. Group activities such as the Mood Walks program can promote social interaction and provide opportunities for peer support.<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"> <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Dates: October 29, November 5, 12 and 19, 2024<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Time:10:30am to 11:30am<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Location: Cooper Marsh Conservation Area<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">20015 County Road 2, Summerstown, ON, K0C 2E0<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"> <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">A FREE light snack will be offered to participants following the walk.<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"> <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">The Summer themes will include : <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Session #1 : Getting social<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Session #2 : Mindfulness  <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Session #3 : Optimism <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Session #4 : Self-Care <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"> <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit">For more information, please contact Alyson at 613-551-9925 or email <a href="mailto:vandrisha@cmha-east.on.ca" style="color:inherit;text-decoration:inherit;user-select:auto;box-sizing:inherit">vandrisha@cmha-east.on.ca</a>.

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">First name , Thank you for registering for our Mood Walk.  <ul><li style="box-sizing:inherit">Dates: October 29, November 5, 12 and 19, 2024 </li><li style="box-sizing:inherit">Time: 10:30am to 11:30am </li><li style="box-sizing:inherit">Location: Cooper Marsh Conservation Area                     (20015 County Road 2, Summerstown, ON, K0C 2E0)</li></ul>Following the walk, a FREE light snack will be offered on site to participants.  The Fall themes include: Session #1: Getting Social Session #2: Mindfulness Session #3: Optimism Session #4: Self-Care  For more information, please contact Alyson at 613-551-9925 or email vandrisha@cmha-east.on.ca.

<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Mood Walks is designed to encourage and support the mental and physical health of participants through education, exposure to the healing effects of nature, participation in physical activity and engagement with their community. Group activities such as the Mood Walks program can promote social interaction and provide opportunities for peer support.<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%"> <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Dates: October 29, November 5, 12 and 19, 2024<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Time:10:30am to 11:30am<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Location: Cooper Marsh Conservation Area<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">20015 County Road 2, Summerstown, ON, K0C 2E0<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%"> <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">A FREE light snack will be offered to participants following the walk.<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%"> <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">The Summer themes will include : <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Session #1 : Getting social<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Session #2 : Mindfulness  <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Session #3 : Optimism <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Session #4 : Self-Care <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%"> <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">For more information, please contact Alyson at 613-551-9925 or email <a href="mailto:vandrisha@cmha-east.on.ca">vandrisha@cmha-east.on.ca</a>.

CANCELLED Cooper's Marsh fall Mood Walk

<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Le moral en marche<span fr-original-style="color: rgb(51, 51, 51); font-family: arial, helvetica, sans-serif; font-size: 13.3333px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;" style="color:rgb(51, 51, 51);font-family:arial, helvetica, sans-serif;font-size:13.3333px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;float:none;display:inline !important;box-sizing:inherit"> est conçu pour encourager et soutenir la santé mentale et physique des participants par le biais de l'éducation, de l'exposition aux effets curatifs de la nature, de la participation à des activités physiques et de l'engagement dans leur communauté. Les activités de groupe telles que le programme Le moral en marche peuvent favoriser l'interaction sociale et offrir des possibilités de soutien par les pairs.<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"> <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"> <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Dates : le 29 octobre, 5 novembre, 12 et 19, 2024<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Heure : 10h30 - 11h30<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">EndroitAire de conservation du marais Cooper<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">20015, chemin de comté 2, Summerstown, ON, K0C 2E0<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">                <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Une collation GRATUITE sera offerte après la marche à tous les participants.<p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"> <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Les thèmes de l’été seront les suivants :  <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Session #1 : Socialiser <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Session #2 : Pleine conscience <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Session #3 : L’optimisme <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Session #4 : Prendre soin de soi <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"> <p style="margin:5px 0px;color:rgb(0, 0, 0);font-family:&quot;Open Sans&quot;, sans-serif;font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><span fr-original-style="font-family: arial, helvetica, sans-serif; font-size: 10pt; color: rgb(51, 51, 51);" style="font-family:arial, helvetica, sans-serif;font-size:10pt;color:rgb(51, 51, 51);box-sizing:inherit">Pour plus d'information, veuillez contacter Alyson at 613-551-9925 or email <a href="mailto:vandrisha@cmha-east.on.ca" style="color:inherit;text-decoration:inherit;user-select:auto;box-sizing:inherit">vandrisha@cmha-east.on.ca</a>.

Merci de vous être inscrit au moral en marche. Dates : le 29 octobre, 5 novembre, 12 et 19, 2024Heure : 10h30 - 11h30Endroit : Aire de conservation du marais Cooper20015, chemin de comté 2, Summerstown, ON, K0C 2E0 Une collation GRATUITE sera offerte après la marche à tous les participants. Les thèmes de l’été seront les suivants :  Session #1 : Socialiser Session #2 : Pleine conscience Session #3 : L’optimisme Session #4 : Prendre soin de soi  Pour plus d'information, veuillez contacter Alyson at 613-551-9925 or email vandrisha@cmha-east.on.ca.

<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Le moral en marche est conçu pour encourager et soutenir la santé mentale et physique des participants par le biais de l'éducation, de l'exposition aux effets curatifs de la nature, de la participation à des activités physiques et de l'engagement dans leur communauté. Les activités de groupe telles que le programme Le moral en marche peuvent favoriser l'interaction sociale et offrir des possibilités de soutien par les pairs.<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%"> <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%"> <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Dates : le 29 octobre, 5 novembre, 12 et 19, 2024<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Heure : 10h30 - 11h30<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">EndroitAire de conservation du marais Cooper<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">20015, chemin de comté 2, Summerstown, ON, K0C 2E0<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">                <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Une collation GRATUITE sera offerte après la marche à tous les participants.<p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%"> <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Les thèmes de l’été seront les suivants :  <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Session #1 : Socialiser <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Session #2 : Pleine conscience <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Session #3 : L’optimisme <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Session #4 : Prendre soin de soi <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%"> <p style="margin:5px 0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;box-sizing:inherit;max-width:100%">Pour plus d'information, veuillez contacter Alyson at 613-551-9925 or email <a href="mailto:vandrisha@cmha-east.on.ca">vandrisha@cmha-east.on.ca</a>.

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Canadian Mental Health Association Champlain East / L'Association canadienne pour la santé mentale Champlain Est

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CANCELLED Cooper's Marsh fall Mood Walk

20015 Stormont

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