Mindfulness, Exercise & Sensory Regulation for Adults
$30
Join us on Sunday afternoons as we aim to learn strategies to cope with
stressful situations, try simple exercises, develop routines, foster emotional
awareness, and encourage healthy lifestyles.
Join us on Sunday afternoons as we aim to learn strategies to cope with
stressful situations, try simple exercises, develop routines, foster emotional
awareness, and encourage healthy lifestyles.
Did you know? We fundraise with Zeffy to ensure 100% of your purchase goes to our mission!