Canadian Mental Health Association Champlain East / L'Association canadienne pour la santé mentale Champlain Est
Canadian Mental Health Association Champlain East / L'Association canadienne pour la santé mentale Champlain Est
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A Sunset Stroll/ Une promenade au coucher du soleil

Mood Walks is designed to encourage and support the mental and physical health of participants through education, exposure to the healing effects of nature, participation in physical activity and engagement with their community.  Group activities such as the Mood Walks program can promote social interaction and provide opportunities for peer support.


Dates: July 17, 24, 31 and August 7, 2024

Time: A “Sunset Stroll” from 6:30pm to 7:30pm

Location: Fields of Gold Sunflower Farm (Meet in parking lot)                                

17650 Strathmore Road, North Stormont, ON, K0C 1V0

Following the walk, a FREE light snack will be offered on site to participants.

 The Summer themes will include : 

Session #1 : Being Social 

Session #2 : Mindfulness  

Session #3 : Optimism (With the Power of Gardening)

Session #4 : Self-Care 

For contacting/registration : 613-551-9925; vandrisha@cmha-east.on.ca 

Add a donation for Canadian Mental Health Association Champlain East / L'Association canadienne pour la santé mentale Champlain Est

$

Free admission
Free
Sponsored in part by Fields of Gold and United Way SDG

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