Our incredible instructors, Torrie and Jay, will lead us through a warm-up, strength set, and flow/mobility for about 60 minutes. Sam will be winding us down with a short 10 minute meditation.
Our incredible instructors, Torrie and Jay, will lead us through a warm-up, strength set, and flow/mobility for about 60 minutes. Sam will be winding us down with a short 10 minute meditation.
Did you know? We fundraise with Zeffy to ensure 100% of your purchase goes to our mission!