A vibrant red covered bridge stands amidst lush green foliage, with a colorful flowerbed and a wooden bench in the foreground.
Fondation Santé des Collines | Des Collines Health Foundation

Hosted by

Fondation Santé des Collines | Des Collines Health Foundation

About this event

Yoga and Pilates on the Covered Bridge

45 Chem. de Wakefield Heights

Wakefield, QC J0X 3G0, Canada


8am - Yogalates with Val
$25

A hybrid class of traditional yoga postures blended with pilates exercises to offer an energizing start to your day.


9:30am - Yoga Flow with Val
$25

Flow through an energizing sequence of movement and breath designed to build strength, improve mobility, and leave you feeling refreshed.

11am - Yin with Anj
$25

Slow down with mindful movement, breathwork, and long-held Yin postures to calm the nervous system, release tension, and restore balance.

12:30pm - Pilates with Julie
$25

Build core strength and full-body stability through mindful movement that improves posture, balance, and confidence.

2pm - Hatha with Melanie
$25

In this class you will focus on traditional yoga postures and breathing techniques to enhance your strength, vitality and concentration.

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