DJing, Lyricism and Self-Expression for Empowerment with DijahSB | Saturday September 30 (National Day for Truth and Reconciliation), 12pm-3pm Rap offers a platform for participants girls to express their thoughts, emotions, and experiences through creative lyricism. Encourage participants to write their own rap verses or poems that reflect their personal journeys, challenges, or aspirations. This can provide an outlet for self-expression and empower them to share their unique perspectives. Participants will be introduced to the art of DJing as a tool for empowerment learning basic DJ techniques, such as beat-matching and mixing which will encourage them to curate their own empowering playlists. This activity can empower participants to take control of their narratives and express themselves through music.

Healing through Visual Arts and Beading with Oboma Horsfall | Saturday October 21, 12pm-3pm Embracing the canvas of creativity, participants embark on an exploration of gemstone jewellery-making, unveiling self-discovery and entrepreneurial insights. Amid the intricate beadwork, artistry intertwines with aspiration. O.H's workshop offers a refuge for emotional expression and self-nurturing, enabling the translation of personal stories and sentiments into resonant art forms. In this space, the fusion of healing and imagination propels the next generation of BIPOC women toward not only harnessing their artistic prowess but also cultivating profound self-awareness and growth across all dimensions of their lives.

Empowerment through Theatre and Performance with Dienye Waboso | Saturday November 18, 12pm-3pm Exploring the healing power of theatricality and performance, participants will be guided in writing and performing their own empowering and cathartic theatrical pieces, based on their own lives and experiences allowing them to express their emotions and share their stories.

Dance and Movement for Mind-Body Connection with Shannon Kitchings | Saturday December 16, 12pm-3pm This workshop incorporates gentle movement and connection to rhythm to allow participants to explore what their body can do today. Through a series of guided activities, everyone will have a chance to move in ways that feel good to them. Participants are welcome to discover curiosity about moving in new ways and feeling good in their body. This space is designed for you to play, discover, and connect at your own pace.

Music-Making Magic with Eve Atoms | Saturday January 20, 12pm-3pm An introduction to the therapeutic benefits of music and the inquiry and exploration of sound. Participants will engage in activities like a sound bath, drum circle and collaborative rhythm creation, acoustic instrumental play, songwriting and performance, and digital song creation