Bow Valley Palliative

The PCSBV’s Monthly Volunteer Wellness Series is a PCSBV volunteer-led series that offers an opportunity for volunteers to come together, while sharing knowledge and tools for self-care and wellness.

PCSBV July Volunteer Wellness Series

PCSBV July Volunteer Wellness Series: Yoga and Mediation Date: July 24th, 2024 Time: 7:00 to 8:00pm Location: In person at the Banff Fenlands Recreation Centre  - 100 Mt Norquay Rd #2F, Banff Speaker: Gill Symons The PCSBV’s Monthly Volunteer Wellness Series is a PCSBV volunteer-led series that offers an opportunity for volunteers to come together, while sharing knowledge and tools for self-care and wellness.  More about our speaker: <div style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;clear:both;cursor:text;overflow:visible;position:relative;direction:ltr;color:rgb(0, 0, 0);font-family:&quot;Segoe UI&quot;, &quot;Segoe UI Web&quot;, Arial, Verdana, sans-serif;font-size:12px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><p style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;overflow-wrap:break-word;white-space:pre-wrap;font-weight:normal;font-style:normal;vertical-align:baseline;font-kerning:none;background-color:transparent;color:windowtext;text-align:left;text-indent:0px"><span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; font-variant: normal; color: rgb(0, 0, 0); font-size: 14px; font-style: normal; text-transform: none; line-height: 19.425px; font-family: Roboto; font-weight: normal;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;font-variant:normal;color:rgb(0, 0, 0);font-size:14px;font-style:normal;text-transform:none;line-height:19.425px;font-family:Roboto;font-weight:normal;box-sizing:inherit"><span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit">Gill is IAYT trained yoga therapist and is passionate about sharing the tools in yoga that allow individuals to be more resilient as they face injury, illness, and life’s changes<span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit">.  <span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; font-size: 14px; line-height: 19.425px; font-family: Roboto; color: rgb(0, 0, 0);" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;font-size:14px;line-height:19.425px;font-family:Roboto;color:rgb(0, 0, 0);box-sizing:inherit"> </div><div style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;clear:both;cursor:text;overflow:visible;position:relative;direction:ltr;color:rgb(0, 0, 0);font-family:&quot;Segoe UI&quot;, &quot;Segoe UI Web&quot;, Arial, Verdana, sans-serif;font-size:12px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><p style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;overflow-wrap:break-word;white-space:pre-wrap;font-weight:normal;font-style:normal;vertical-align:baseline;font-kerning:none;background-color:transparent;color:windowtext;text-align:left;text-indent:0px"><span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; font-variant: normal; color: rgb(0, 0, 0); font-size: 14px; font-style: normal; text-transform: none; line-height: 19.425px; font-family: Roboto; font-weight: normal;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;font-variant:normal;color:rgb(0, 0, 0);font-size:14px;font-style:normal;text-transform:none;line-height:19.425px;font-family:Roboto;font-weight:normal;box-sizing:inherit"><span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit"> <span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit"> <span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; font-size: 14px; line-height: 19.425px; font-family: Roboto; color: rgb(0, 0, 0);" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;font-size:14px;line-height:19.425px;font-family:Roboto;color:rgb(0, 0, 0);box-sizing:inherit"> </div><div style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;clear:both;cursor:text;overflow:visible;position:relative;direction:ltr;color:rgb(0, 0, 0);font-family:&quot;Segoe UI&quot;, &quot;Segoe UI Web&quot;, Arial, Verdana, sans-serif;font-size:12px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit"><p style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;overflow-wrap:break-word;white-space:pre-wrap;font-weight:normal;font-style:normal;vertical-align:baseline;font-kerning:none;background-color:transparent;color:windowtext;text-align:left;text-indent:0px"><span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; font-variant: normal; color: rgb(0, 0, 0); font-size: 14px; font-style: normal; text-transform: none; line-height: 19.425px; font-family: Roboto; font-weight: normal;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;font-variant:normal;color:rgb(0, 0, 0);font-size:14px;font-style:normal;text-transform:none;line-height:19.425px;font-family:Roboto;font-weight:normal;box-sizing:inherit"><span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit">For this series Gill will focus on "developing a meditative state" and share techniques on thoraco-abdominal breathing. The group will <span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit">participate<span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit"> in movements integrated with breath and Gill will also teach some beginner friendly meditations. We will also <span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit">participate<span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit"> in <span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit">a<span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit"> fun<span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit"> break in between<span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit"> the yoga practices<span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit"> to move<span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit"> and enjoy music<span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text;" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;box-sizing:inherit">.<span fr-original-style="-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; user-select: text; font-size: 14px; line-height: 19.425px; font-family: Roboto; color: rgb(0, 0, 0);" style="-webkit-user-drag:none;-webkit-tap-highlight-color:transparent;margin:0px;padding:0px;user-select:text;font-size:14px;line-height:19.425px;font-family:Roboto;color:rgb(0, 0, 0);box-sizing:inherit"> </div> If you need assistance or further information please call 403 707 7111 or email <a href="mailto:info@pcsbv.ca" style="color:inherit;text-decoration:inherit;user-select:auto;box-sizing:inherit">info@pcsbv.ca</a>. Thank you!

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">First name , Thank you for registering! PCSBV July Volunteer Wellness Series: Yoga and Mediation Date: July 24th, 2024 Time: 7:00 to 8:00pm Location: In person at the Banff Fenlands Recreation Centre 100 Mt Norquay Rd #2F, Banff Speaker: Gill Symons The PCSBV’s Monthly Volunteer Wellness Series is a PCSBV volunteer-led series that offers an opportunity for volunteers to come together, while sharing knowledge and tools for self-care and wellness.  More about our speaker: Gill is IAYT trained yoga therapist and is passionate about sharing the tools in yoga that allow individuals to be more resilient as they face injury, illness, and life’s changes.    For this series Gill will focus on "developing a meditative state" and share techniques on thoraco-abdominal breathing. The group will participate in movements integrated with breath and Gill will also teach some beginner friendly meditations. We will also participate in a fun break in between the yoga practices to move and enjoy music.  Thank you and we look forward to seeing you in person on July 24th!  If you need further info or have suggestions for speakers of the Volunteer Wellness Series, please reach out to:   Michelle LeBlanc Volunteer Coordinator  Main office: 403-707-7111 Direct number: 403-707-4351 Email: michelle.leblanc@pcsbv.ca

PCSBV July Volunteer Wellness Series: Yoga and Mediation Date: July 24th, 2024 Time: 7:00 to 8:00pm Location: In person at the Banff Fenlands Recreation Centre  - 100 Mt Norquay Rd #2F, Banff Speaker: Gill Symons The PCSBV’s Monthly Volunteer Wellness Series is a PCSBV volunteer-led series that offers an opportunity for volunteers to come together, while sharing knowledge and tools for self-care and wellness.  More about our speaker: <div><p style="-webkit-user-drag:none;margin:0px;padding:0px;user-select:text;overflow-wrap:break-word;white-space:pre-wrap;font-weight:normal;font-style:normal;vertical-align:baseline;font-kerning:none;text-align:left;text-indent:0px">Gill is IAYT trained yoga therapist and is passionate about sharing the tools in yoga that allow individuals to be more resilient as they face injury, illness, and life’s changes.   </div><div><p style="-webkit-user-drag:none;margin:0px;padding:0px;user-select:text;overflow-wrap:break-word;white-space:pre-wrap;font-weight:normal;font-style:normal;vertical-align:baseline;font-kerning:none;text-align:left;text-indent:0px">   </div><div><p style="-webkit-user-drag:none;margin:0px;padding:0px;user-select:text;overflow-wrap:break-word;white-space:pre-wrap;font-weight:normal;font-style:normal;vertical-align:baseline;font-kerning:none;text-align:left;text-indent:0px">For this series Gill will focus on "developing a meditative state" and share techniques on thoraco-abdominal breathing. The group will participate in movements integrated with breath and Gill will also teach some beginner friendly meditations. We will also participate in a fun break in between the yoga practices to move and enjoy music. </div> If you need assistance or further information please call 403 707 7111 or email <a href="mailto:info@pcsbv.ca">info@pcsbv.ca</a>. Thank you!

Bow Valley Palliative

PCSBV July Volunteer Wellness Series

100 Mt Norquay Rd #2F

PCSBV July Volunteer Wellness Series

Free