Name: The 5 Days of Essentials: how to get started eating a balanced, healthy whole food plant-based diet (1)
Price: 45 CAD

Benessere North (Canadian Not-for-Profit Corp 1526611-4)

PLEASE NOTE: NEW DATES!
$45 CAD (approx. $33 USD)

If this would cause you financial hardship, please contact us at info@vivianpolak.ca.

For more information, including dates and times of the course, please click on More Details.

The 5 Days of Essentials Course Pass

Thank You for Your Purchase of The 5 Days of Essentials Experience! Dear <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit;" style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">First name, Congratulations on deciding to put your health and well-being first by transitioning to Whole Food Plant-Based nutrition using this brief course to help you get started. We are thrilled to welcome you and look forward to guiding you on your well-being journey. Course Details: Start Date/Time: Friday April 19th, 2024. Each lesson is only about 10-15 minutes - but please attend live for the Q&A if you can! Duration: 5 lessons over 5 different days starting at 1PM EST each day:Fri Apr 19Mon Apr 22 (this lesson will run a little longer since the lesson itself is about 30 minutes)Fri Apr 26Mon Apr 29Fri May 3 Each actual lesson will be approximately 10-15 minutes, plus there is an optional Q&A afterwards (Q&A available live only) for up to a total of 30 minutes (except for lesson 2 which may run for 45 minutes). Instructor: Vivian Polak, MD What's Next? Course Access: You will receive an email closer to the first day with your login credentials and instructions on how to join the webinar. Lessons will be mostly pre-recorded, which will allow Dr. Polak to be active in the chat to answer brief questions (longer ones in the Q&A). She will answer as many questions as she can after the lesson in the Q&A for the remaining time (up to 45 minutes). Recordings of the lessons will be available for a limited time in case you miss any lesson live. Q&As will not be in the replay, so you're encouraged to attend live. But if you're in a time zone that doesn't allow for you to attend easily or you know you can't attend a certain lesson, let us know and we'll see what we can do!  Community Forum: Join our private community forum (currently on Facebook) where you can connect with fellow course participants, share experiences, and ask questions - <a href="https://www.facebook.com/groups/664457685335036" target="_blank">link to join</a>. Pre-course Survey: We encourage you to fill out our <a href="https://forms.gle/moaWkVmCceXKMGfA6" target="_blank">pre-course survey</a> to help us know the needs of the group better. Exclusive Bonuses: Bonus #1 is here: <a href="https://bit.ly/wfpbpantrylist" target="_blank">your pantry list</a>. Bonus #2 is here: <a href="https://bit.ly/wfpbcheeses" target="_blank">recipes for mozzarella, parmesan, and alfredo sauce</a>. Support:Should you have any questions or need assistance, our support team is here to help! Contact us at support@vivianpolak.ca, or call us at +1-519-803-4718 (Phone or Whatsapp). Feedback:Your feedback is invaluable to us. At the end of each lesson, we'd appreciate it if you could take a few minutes to share your experience and suggestions. Remember, the journey to optimal health is a continuous one, and every step you take brings you closer to your goals. We're excited to be a part of this journey with you. Eat well, live well, and thrive! To your health and happiness,Vivian Polak, MD  PS It's not too late... <a href="https://bit.ly/5daysofessentialsexperience" target="_blank">🔗Share this experience with your friends to start to develop a great local support network!</a>  Stay Connected [<a href="https://www.facebook.com/groups/vivianpolak.ca" target="_blank">Facebook</a>] | [<a href="https://instagram.com/goplantbased" target="_blank">Instagram</a>] | [<a href="https://www.linkedin.com/in/vivian-polak-78432b35/" target="_blank">LinkedIn</a>] © 2023, Benessere North. All rights reserved.info@vivianpolak.ca

If you're a woman looking to use nutrition to improve your health and well-being and want to know how to get started, then this course is for you. Share with your loved ones and colleagues too! For more information about the course, go to https://bit.ly/5daysofessentialsexperience. If you have any further questions, please contact us at <a href="mailto:info@vivianpolak.ca">info@vivianpolak.ca</a>. We look forward to serving you. DATES:Fri April 19 2024Mon April 22 2024Fri April 26 2024Mon April 29 2024Fri May 3 2024 Lessons will take 30 minutes most days, including the optional Q&amp;A.Time: At 10am PST / 1pm EST / 6pm GMT / 7pm CET Recordings of the lessons will be available for a limited time following the course. Q&amp;As are not included. But if you're in a time zone that doesn't allow for you to attend easily or you know already that you can't attend a certain lesson, just let us know and we'll see what we can do. We want you to have great success! ***PAYMENT ASSUMES YOU AGREE TO ALL OF THE FOLLOWING:***Disclaimer - PLEASE READ CAREFULLY FOR YOUR SAFETY.  It takes 30 seconds to read it. I'll wait... Really.  * I will collaborate with my personal physician prior to starting this nutrition and lifestyle program and will arrange for appropriate medical care throughout, especially in the case of medicated health conditions. I am aware that not doing so could be unsafe for me (for example, in the case of diabetes, hypertension, etc). * Nutrition information provided by Vivian Polak, MD or by anyone involved with Benessere North (non-profit) is for educational purposes only.  * It is not an attempt to practice medicine, to provide specific medical advice, or to override your doctor's judgement.  * Your healthcare provider is the person you need to rely on to diagnosis and treat you. * Joining this program does not establish a doctor-patient relationship.  * I am aware there are security risks to any online program. * I will do my best to follow the guidance given, and I will participate as best I can to help develop this new membership program. I am aware that my results will be dependent on my commitment to participate fully.

Benessere North (Canadian Not-for-Profit Corp 1526611-4)

The 5 Days of Essentials: how to get started eating a balanced, healthy whole food plant-based diet (1)

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The 5 Days of Essentials Course Pass

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