Up and Running

### Context Profile for Up and Running

1. **Organization Mission & Cause**:
   - **Mission**: Up and Running is dedicated to promoting mental health through accessible walking and running programs. They aim to create positive change in the community by providing low-cost, supportive activities that encourage physical wellness and mental well-being.
   - **Cause**: The organization focuses on addressing the increasing levels of burnout and declining mental health in communities, particularly through physical activity.

2. **Type of Activities**:
   - **Events**: They organize community events like the "Harvest Trailmixer," which includes running and walking activities aimed at fundraising for mental health initiatives.
   - **Fundraising Campaigns**: They run campaigns to raise funds for their programs, with specific monetary goals (e.g., $35,000 for the Harvest Trailmixer).
   - **Community Programs**: Up and Running offers programs that are designed to be safe, supportive, and accessible to all community members, promoting overall mental health.

3. **Tone of Voice**:
   - The tone is **friendly**, **inspiring**, and **supportive**. The language used is inclusive and encourages community involvement, emphasizing the positive impact of participation on mental health.
   - The content is approachable, aiming to motivate individuals to engage in activities that benefit both themselves and the community.

4. **Emoji Usage**:
   - The website and communications do not prominently feature emojis. The tone remains professional and straightforward, focusing on clarity and impact rather than casual or playful language.

5. **Key Facts**:
   - **Founding Info**: Specific founding details are not provided on the website, but the organization has established itself as a community-focused initiative.
   - **Scale**: The organization has a total of 377 forms and has conducted 40 email campaigns, indicating an active engagement with the community.
   - **Impact Metrics**: They aim to raise significant funds (e.g., $35,000) for their programs, highlighting their commitment to expanding mental health resources.
   - **Volunteer Info**: While specific volunteer details are not mentioned, community involvement is a key aspect of their programs.

6. **Writing Guidelines**:
   - Use a **friendly and inclusive tone** that encourages participation and community spirit.
   - Focus on **clarity and motivation**, emphasizing the positive outcomes of involvement in events and programs.
   - Avoid casual language or emojis to maintain a professional and supportive atmosphere.
   - Highlight the impact of donations and participation, using specific metrics or goals to create urgency and importance.

This context profile serves as a foundational guide for generating personalized and effective content for Up and Running, ensuring alignment with their mission, tone, and community engagement strategies.

29 for 29

Commit to covering a set distance throughout the month of February.

Going the distance

Set a daily step challenge tailored just for you!

Step by step

Build your challenge and commit to daily movement.

Get Creative

<p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"><span fr-original-style="box-sizing: inherit; font-size: 14px; font-family: Roboto, sans-serif; color: rgb(55, 65, 81); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-size:14px;font-family:Roboto, sans-serif;color:rgb(55, 65, 81);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap">This February, Up and Running Guelph invites you to embark on a journey towards better mental health through the power of green exercise with our "Step into Feb" event!<p style="box-sizing:inherit;width:779.725px;margin-top:0pt;margin-bottom:0pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"> <p style="box-sizing:inherit;width:779.725px;margin-top:0pt;margin-bottom:0pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"><span fr-original-style="box-sizing: inherit; font-size: 18px; font-family: Roboto, sans-serif; color: rgb(253, 101, 54); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-size:18px;font-family:Roboto, sans-serif;color:rgb(253, 101, 54);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap">Support Your Community<p style="box-sizing:inherit;width:779.725px;margin-top:0pt;margin-bottom:0pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"><span fr-original-style="box-sizing: inherit; font-size: 14px; font-family: Roboto, sans-serif; color: rgb(55, 65, 81); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-size:14px;font-family:Roboto, sans-serif;color:rgb(55, 65, 81);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap">Set a fundraising target and rally support for mental health initiatives by Up and Running Guelph.<p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"><span fr-original-style="box-sizing: inherit; font-size: 18px; font-family: Roboto, sans-serif; color: rgb(0, 166, 148); background-color: transparent; font-weight: 400; font-style: italic; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-size:18px;font-family:Roboto, sans-serif;color:rgb(0, 166, 148);background-color:transparent;font-weight:400;font-style:italic;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap">Why Join?<ul><li style="box-sizing:inherit;list-style-type:disc;font-size:14px;font-family:Roboto, sans-serif;color:rgb(55, 65, 81);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre"><span fr-original-style="box-sizing: inherit; font-family: Roboto, sans-serif; color: rgb(55, 65, 81); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-family:Roboto, sans-serif;color:rgb(55, 65, 81);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap">Improve mental well-being through nature-based activities.</li><li style="box-sizing:inherit;list-style-type:disc;font-size:14px;font-family:Roboto, sans-serif;color:rgb(55, 65, 81);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre"><span fr-original-style="box-sizing: inherit; font-family: Roboto, sans-serif; color: rgb(55, 65, 81); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-family:Roboto, sans-serif;color:rgb(55, 65, 81);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap">Join a community dedicated to fostering healthier lifestyles.</li><li style="box-sizing:inherit;list-style-type:disc;font-size:14px;font-family:Roboto, sans-serif;color:rgb(55, 65, 81);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre"><span fr-original-style="box-sizing: inherit; font-family: Roboto, sans-serif; color: rgb(55, 65, 81); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-family:Roboto, sans-serif;color:rgb(55, 65, 81);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap">Make a tangible difference by fundraising for mental health initiatives.</li></ul><p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"><span fr-original-style="box-sizing: inherit; font-size: 14px; font-family: Roboto, sans-serif; color: rgb(55, 65, 81); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-size:14px;font-family:Roboto, sans-serif;color:rgb(55, 65, 81);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap">Ready to lace up your shoes and make a meaningful impact? Sign up now and let's step into a brighter, more vibrant future for mental health and well-being! <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"><span fr-original-style="box-sizing: inherit; font-size: 18px; font-family: Roboto, sans-serif; color: rgb(253, 101, 54); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-size:18px;font-family:Roboto, sans-serif;color:rgb(253, 101, 54);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap">#TAKINGSTEPSTOGETHER<span fr-original-style="box-sizing: inherit; font-size: 18px; font-family: Roboto, sans-serif; color: rgb(55, 65, 81); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-size:18px;font-family:Roboto, sans-serif;color:rgb(55, 65, 81);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap"> <span fr-original-style="box-sizing: inherit; font-size: 18px; font-family: Roboto, sans-serif; color: rgb(0, 166, 148); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-size:18px;font-family:Roboto, sans-serif;color:rgb(0, 166, 148);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap">#GUELPHLETSWALK <span fr-original-style="box-sizing: inherit; font-size: 18px; font-family: Roboto, sans-serif; color: rgb(13, 54, 85); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-size:18px;font-family:Roboto, sans-serif;color:rgb(13, 54, 85);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap">#MOVEMENTISMEDICINE<span fr-original-style="box-sizing: inherit; font-size: 18px; font-family: Roboto, sans-serif; color: rgb(55, 65, 81); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-size:18px;font-family:Roboto, sans-serif;color:rgb(55, 65, 81);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap"> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38"><span fr-original-style="box-sizing: inherit; font-size: 14px; font-family: Roboto, sans-serif; color: rgb(55, 65, 81); background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;" style="box-sizing:inherit;font-size:14px;font-family:Roboto, sans-serif;color:rgb(55, 65, 81);background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap"><img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1704557694/ddv3eclenkwtpktcpdnn.png" style="width:314px;display:block;vertical-align:top;margin:5px auto;text-align:center;position:relative;max-width:100%;cursor:pointer;padding:0px 1px;user-select:none;box-sizing:inherit" /> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;color:rgb(65, 65, 65);font-family:Roboto;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;line-height:1.38">

Hello <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">First name <span contenteditable="false" data-custom-variable="{{lastname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">Last name, On behalf of the Up and Running Guelph team, we extend our heartfelt gratitude for joining us and Stepping into Feb! Your enthusiastic involvement brings us closer to fulfilling our ambitious expansion objectives. With your support, we will significantly improve our ability to provide community-based programs that promote positive mental health and well-being through nature-based activities. We deeply appreciate your commitment as we work towards fostering a healthier, more inclusive community where everyone has the opportunity to thrive. Your support inspires us to persist in making a profound difference in the lives of many.  Once again, thank you for your incredible generosity and dedication.  Regards, Kelly Legge (she/her)Executive Director | Up and Running Guelph<a href="mailto:kelly@upandrunningguelph.ca">kelly@upandrunningguelph.ca</a><img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1704560039/vibdlecbd6edcvovar4q.png" style="width:196px;display:block;vertical-align:top;margin:5px auto 5px 0px;text-align:left;position:relative;max-width:100%;cursor:pointer;padding:0px 1px;user-select:none;box-sizing:inherit" />

<p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%"> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%">This February, Up and Running Guelph invites you to embark on a journey towards better mental health through the power of green exercise with our "Step into Feb" event!<p style="box-sizing:inherit;width:779.725px;margin-top:0pt;margin-bottom:0pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%"> <p style="box-sizing:inherit;width:779.725px;margin-top:0pt;margin-bottom:0pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%">Support Your Community<p style="box-sizing:inherit;width:779.725px;margin-top:0pt;margin-bottom:0pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%"> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%">Set a fundraising target and rally support for mental health initiatives by Up and Running Guelph.<p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%"> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%">Why Join?<ul><li>Improve mental well-being through nature-based activities.</li><li>Join a community dedicated to fostering healthier lifestyles.</li><li>Make a tangible difference by fundraising for mental health initiatives.</li></ul><p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%">Ready to lace up your shoes and make a meaningful impact? Sign up now and let's step into a brighter, more vibrant future for mental health and well-being! <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:left;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%"> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%">#TAKINGSTEPSTOGETHER #GUELPHLETSWALK #MOVEMENTISMEDICINE <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%"> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%"><img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1704557694/ddv3eclenkwtpktcpdnn.png" style="width:314px;display:block;vertical-align:top;margin:5px auto;text-align:center;position:relative;cursor:pointer;padding:0px 1px;user-select:none;box-sizing:inherit;max-width:100%" /> <p style="box-sizing:inherit;width:779.725px;margin-top:15pt;margin-bottom:15pt;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:0.25px;orphans:2;text-align:center;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;line-height:1.38;max-width:100%">

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