Fondation de santé mentale Vivago

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Rechargez, r&eacute;fl&eacute;chissez et reconnectez-vous. Joignez-vous &agrave; nous pour une exp&eacute;rience transformatrice ! Pendant la Semaine nationale de sensibilisation &agrave; la sant&eacute; mentale, &eacute;loignez-vous du tumulte du quotidien et plongez dans une exp&eacute;rience th&eacute;rapeutique et de pleine conscience en plein air. Joins-toi &agrave; nous pour un atelier r&eacute;parateur et inspirant, o&ugrave; l&rsquo;on ralentira le rythme, sortira dehors, et prendra le temps de se reconnecter &agrave; soi-m&ecirc;me. Offerte en pleine nature, cette exp&eacute;rience a pour but de t&rsquo;aider &agrave; renouer avec toi-m&ecirc;me gr&acirc;ce &agrave; la pr&eacute;sence apaisante du plein air. Ensemble, nous explorerons des pratiques simples et significatives qui nous aident &agrave; nous syntoniser &agrave; la nature ainsi qu&rsquo;&agrave; nos valeurs profondes&mdash;ce qui compte le plus pour nous. Par le biais de r&eacute;flexions guid&eacute;es, de mouvements doux, de pleine conscience et de discussions en groupe, nous cr&eacute;erons un espace pour &eacute;couter&mdash;autant le monde qui nous entoure que cette petite voix int&eacute;rieure. Que tu te sentes bloqu&eacute;.e, d&eacute;pass&eacute;.e, ou simplement en qu&ecirc;te de clart&eacute;, cet atelier t&rsquo;offre l&rsquo;occasion de te r&eacute;aligner avec ce qui t&rsquo;apporte un sentiment de sens, de joie et de connexion. Itin&eacute;raire :<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">10 h 30 : Nous nous retrouverons au Chalet du Mont-Royal, accessible &agrave; pied, en voiture ou en transport en commun.</li><li fr-original-style="" style="box-sizing: inherit;">11 h 00 : Exercice de 20 minutes combinant mouvement et pleine conscience pour poser une intention pour l&rsquo;atelier.</li><li fr-original-style="" style="box-sizing: inherit;">11 h 30 : Introduction &agrave; la th&eacute;rapie bas&eacute;e sur la nature &ndash; Pourquoi notre lien avec la nature est b&eacute;n&eacute;fique pour notre sant&eacute; mentale et notre r&eacute;gulation.</li><li fr-original-style="" style="box-sizing: inherit;">11 h 45 : Marche guid&eacute;e de pleine conscience d&rsquo;une dur&eacute;e de 60 minutes*, qui nous ram&egrave;nera au chalet.</li><li fr-original-style="" style="box-sizing: inherit;">12 h 45 : Retour en groupe et p&eacute;riode de questions.</li><li fr-original-style="" style="box-sizing: inherit;">13 h 00 : Exercice de r&eacute;flexion, cr&eacute;ation de votre bo&icirc;te de soins personnels, et mots de cl&ocirc;ture.</li></ul>*Une enregistrement de la marche guid&eacute;e sera fourni aux personnes qui ne peuvent pas marcher. Les places sont limit&eacute;es &ndash; Inscrivez-vous d&egrave;s maintenant et faites un pas significatif vers l&rsquo;auto-soin ! Lieu: Mount Royal Chalet, Montr&eacute;al QC.Date: 10 mai 2025Heure : 10 h 30 &agrave; 13 h 30 <span fr-original-style='color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, "Helvetica Neue", "Fira Sans", Ubuntu, Oxygen, "Oxygen Sans", Cantarell, "Droid Sans", "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Lucida Grande", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;' style='color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, "Helvetica Neue", "Fira Sans", Ubuntu, Oxygen, "Oxygen Sans", Cantarell, "Droid Sans", "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Lucida Grande", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important; box-sizing: inherit;'>Utilisez le code WELLBEING2025 pour un rabais de 50 % ! (Quantit&eacute;s limit&eacute;es disponibles) **Veuillez noter que l&rsquo;&eacute;v&eacute;nement aura lieu beau temps, mauvais temps &ndash; n&rsquo;oubliez pas vos parapluies ou chapeaux de soleil selon la m&eacute;t&eacute;o! Merci de votre compr&eacute;hension. Les billets sont non remboursables. <span fr-original-style="color: rgb(0, 0, 0); font-family: Roboto; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.25px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;" style="color: rgb(0, 0, 0); font-family: Roboto; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.25px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important; box-sizing: inherit;">Si vous avez des questions ou des pr&eacute;occupations concernant l&rsquo;accessibilit&eacute;, veuillez nous contacter &agrave; <a fr-original-style="text-decoration-color:initial;user-select:auto;box-sizing:inherit;color:inherit;" href="mailto:fondationvivago@gmail.com" style="text-decoration-color:initial;user-select:auto;box-sizing:inherit;color:inherit;">fondationvivago@gmail.com</a>.

Ch&egrave;re/Cher&nbsp;<span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">First name&nbsp;<span contenteditable="false" data-custom-variable="{{lastname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">Last name&nbsp;, <p fr-original-style="text-align:left;margin:0px;width:100%;line-height:1.5;box-sizing:inherit;color:rgb(0, 0, 0);" style="text-align:left;margin:0px;width:100%;line-height:1.5;box-sizing:inherit;color:rgb(0, 0, 0);">Nous esp&eacute;rons que ce message vous trouve en bonne sant&eacute;. &Agrave; la Fondation de sant&eacute; mentale Vivago, nous sommes constamment inspir&eacute;s par la g&eacute;n&eacute;rosit&eacute; et l&rsquo;engagement de personnes comme vous. Votre soutien ind&eacute;fectible nous permet de combler les lacunes de notre syst&egrave;me de sant&eacute; en offrant des services d&rsquo;&eacute;ducation en sant&eacute; mentale, des services cliniques et du soutien par les pairs, afin que les soins atteignent ceux qui en ont le plus besoin. Cet email confirme votre achat de billet pour l&rsquo;Atelier de bien-&ecirc;tre en plein air dans le cadre de notre campagne en cours;&nbsp;<span contenteditable="false" data-button-color="{{#8e3262}}" data-custom-link="{{https://www.cliniquevivago.ca/fr/vivago-lets-do}}" data-custom-variable="{{custom-link-button-39702f70-2ebc-4bce-a3ff-2b5bfc20cb31}}" data-text="{{Vivago: Passons à l'action}}" fr-original-class="fr-deletable styled-tag-button" fr-original-style="background-color: #8e3262" style="background-color: rgb(142, 50, 98); border-radius: 8px; height: 36px; color: rgb(255, 255, 255); padding: 8px 16px; font-size: 14px; line-height: 20px; font-family: Roboto; font-weight: 500; box-sizing: inherit; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none;">Vivago: Passons &agrave; l&#39;action&nbsp;. Nous vous communiquerons plus d&rsquo;informations &agrave; l&rsquo;approche de la date de l&rsquo;&eacute;v&eacute;nement. Si vous avez des questions, vous pouvez nous &eacute;crire &agrave; <a fr-original-style="text-decoration-color:initial;user-select:auto;box-sizing:inherit;color:inherit;" href="mailto:fondationvivago@gmail.com" style="text-decoration-color:initial;user-select:auto;box-sizing:inherit;color:inherit;">fondationvivago@gmail.com</a>&nbsp; 🌟 Pourquoi votre soutien est importantVotre contribution &agrave; cette campagne permettra de :<ol fr-original-style="" style="width: 100%; box-sizing: inherit;"><li fr-original-style="color:rgb(0, 0, 0);box-sizing:inherit;" style="color:rgb(0, 0, 0);box-sizing:inherit;">Financer des services de sant&eacute; mentale pour les communaut&eacute;s mal desservies ;</li><li fr-original-style="color:rgb(0, 0, 0);box-sizing:inherit;" style="color:rgb(0, 0, 0);box-sizing:inherit;">Offrir des formations aux professionnels de la sant&eacute; et aux communaut&eacute;s afin de mieux soutenir les jeunes adultes 2SLGBTQ+, les jeunes femmes et les personnes aux identit&eacute;s marginalis&eacute;es crois&eacute;es, telles que les communaut&eacute;s racis&eacute;es, les peuples autochtones, les individus ayant des handicaps visibles ou invisibles, les personnes &agrave; faible revenu et les m&egrave;res monoparentales ;&nbsp;</li><li fr-original-style="color:rgb(0, 0, 0);box-sizing:inherit;" style="color:rgb(0, 0, 0);box-sizing:inherit;">Accro&icirc;tre l&rsquo;acc&egrave;s &agrave; des soins de sant&eacute; mentale innovants, inclusifs et &eacute;quitables.</li></ol> 🤝 Comment aller plus loin<ol fr-original-style="" style="width: 100%; box-sizing: inherit;"><li fr-original-style="color:rgb(0, 0, 0);box-sizing:inherit;" style="color:rgb(0, 0, 0);box-sizing:inherit;">Faites un don&nbsp;: Chaque dollar compte et nous rapproche de notre objectif. Vous pouvez <span contenteditable="false" data-button-color="{{#882257}}" data-custom-variable="{{form-link-button-aa68e0aa-a2d9-4135-bed5-950c5be601e8}}" data-prefilled-form-id="{{de2c0b75-9f54-4b29-bc00-0946415f890d}}" data-prefilled-form-type="{{DonationForm}}" data-text="{{faire un don supplémentaire}}" fr-original-class="fr-deletable styled-tag-button" fr-original-style="background-color: #882257" style="background-color: rgb(136, 34, 87); border-radius: 8px; height: 36px; color: rgb(255, 255, 255); padding: 8px 16px; font-size: 14px; line-height: 20px; font-family: Roboto; font-weight: 500; box-sizing: inherit; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none;">faire un don suppl&eacute;mentaire&nbsp; ou envoyer un ch&egrave;que &agrave; : 2170 boul. Ren&eacute;-L&eacute;vesque Ouest, Bureau 200, Montr&eacute;al, QC, H3H 2T8.</li><li fr-original-style="color:rgb(0, 0, 0);box-sizing:inherit;" style="color:rgb(0, 0, 0);box-sizing:inherit;">Partagez la campagne : Parlez de notre initiative &agrave; vos amis, votre famille et sur vos r&eacute;seaux sociaux. Ensemble, nous pouvons amplifier notre impact.</li></ol> ❤️ Ensemble, faisons la diff&eacute;rence&Agrave; la Fondation de sant&eacute; mentale Vivago, nous croyons en la puissance de la communaut&eacute; et de l&rsquo;action collective. Gr&acirc;ce &agrave; votre soutien, nous pouvons offrir un soutien r&eacute;el et tangible &agrave; ceux qui en ont le plus besoin. Merci d&rsquo;&ecirc;tre un acteur cl&eacute; de notre mission.&nbsp; <blockquote fr-original-style="" style="border-left: 2px solid rgb(194, 194, 194); margin-left: 0px; padding-left: 5px; color: rgb(94, 53, 177); width: 100%; border-top-color: rgb(194, 194, 194); border-right-color: rgb(194, 194, 194); border-bottom-color: rgb(194, 194, 194); box-sizing: inherit;">Ensemble, Cr&eacute;ons un monde o&ugrave; la sant&eacute; mentale n&rsquo;est pas un privil&egrave;ge, mais un droit.</blockquote> Sinc&egrave;rement,Fondation de sant&eacute; mentale Vivago<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1739826827/zaokfpxdoucyuufgtxpa.png" style="box-sizing: inherit; max-width: 100%; position: relative; cursor: pointer; padding: 0px 1px; user-select: none; width: 247px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left;" fr-original-style="box-sizing: inherit; max-width: 100%; position: relative; cursor: pointer; padding: 0px 1px; user-select: none; width: 247px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left;" fr-original-class="fr-draggable"> Psst... 🤫 Faites savoir &agrave; vos amis que vous participez en cliquant sur &laquo; Je participe &raquo; sur nos publications d&#39;&eacute;v&eacute;nement <a fr-original-style="text-decoration-color:initial;user-select:auto;box-sizing:inherit;" href="https://www.linkedin.com/events/atelierdebien-treenpleineaire-o7299910006898868225/" rel="noopener noreferrer" style="text-decoration-color:initial;user-select:auto;box-sizing:inherit;" target="_blank">LinkedIn</a> ou <a fr-original-style="text-decoration-color:initial;user-select:auto;box-sizing:inherit;" href="https://www.facebook.com/share/15VRFvzU1e/" rel="noopener noreferrer" style="text-decoration-color:initial;user-select:auto;box-sizing:inherit;" target="_blank">Facebook</a> (ou les deux 😉) !

Rechargez, réfléchissez et reconnectez-vous. Joignez-vous à nous pour une expérience transformatrice ! Pendant la Semaine nationale de sensibilisation à la santé mentale, éloignez-vous du tumulte du quotidien et plongez dans une expérience thérapeutique et de pleine conscience en plein air. Joins-toi à nous pour un atelier réparateur et inspirant, où l’on ralentira le rythme, sortira dehors, et prendra le temps de se reconnecter à soi-même. Offerte en pleine nature, cette expérience a pour but de t’aider à renouer avec toi-même grâce à la présence apaisante du plein air. Ensemble, nous explorerons des pratiques simples et significatives qui nous aident à nous syntoniser à la nature ainsi qu’à nos valeurs profondes—ce qui compte le plus pour nous. Par le biais de réflexions guidées, de mouvements doux, de pleine conscience et de discussions en groupe, nous créerons un espace pour écouter—autant le monde qui nous entoure que cette petite voix intérieure. Que tu te sentes bloqué.e, dépassé.e, ou simplement en quête de clarté, cet atelier t’offre l’occasion de te réaligner avec ce qui t’apporte un sentiment de sens, de joie et de connexion. Itinéraire :<ul><li>10 h 30 : Nous nous retrouverons au Chalet du Mont-Royal, accessible à pied, en voiture ou en transport en commun.</li><li>11 h 00 : Exercice de 20 minutes combinant mouvement et pleine conscience pour poser une intention pour l’atelier.</li><li>11 h 30 : Introduction à la thérapie basée sur la nature – Pourquoi notre lien avec la nature est bénéfique pour notre santé mentale et notre régulation.</li><li>11 h 45 : Marche guidée de pleine conscience d’une durée de 60 minutes*, qui nous ramènera au chalet.</li><li>12 h 45 : Retour en groupe et période de questions.</li><li>13 h 00 : Exercice de réflexion, création de votre boîte de soins personnels, et mots de clôture.</li></ul>*Une enregistrement de la marche guidée sera fourni aux personnes qui ne peuvent pas marcher. Les places sont limitées – Inscrivez-vous dès maintenant et faites un pas significatif vers l’auto-soin ! Lieu: Mount Royal Chalet, Montréal QC.Date: 10 mai 2025Heure : 10 h 30 à 13 h 30 Utilisez le code WELLBEING2025 pour un rabais de 50 % ! (Quantités limitées disponibles) **Veuillez noter que l’événement aura lieu beau temps, mauvais temps – n’oubliez pas vos parapluies ou chapeaux de soleil selon la météo! Merci de votre compréhension. Les billets sont non remboursables. Si vous avez des questions ou des préoccupations concernant l’accessibilité, veuillez nous contacter à <a href="mailto:fondationvivago@gmail.com">fondationvivago@gmail.com</a>.

Atelier de bien-être en plein air

Recharge, Reflect, and Reconnect. Join us for a transformative experience! <article data-scroll-anchor="true" data-testid="conversation-turn-56" dir="auto" fr-original-style="" id="isPasted" style="width: 100%; box-sizing: inherit;"><div fr-original-style="" style="line-height: 1.5; box-sizing: inherit;" tabindex="-1"><div data-message-author-role="assistant" data-message-id="87145e62-dff9-4600-b6b0-ec66510e87f8" data-message-model-slug="gpt-4o" dir="auto" fr-original-style="" style="line-height: 1.5; box-sizing: inherit;">Join us for a restorative and inspiring workshop where we&rsquo;ll slow down, head outdoors, and take the time to reconnect with ourselves. Offered in the heart of nature, this experience is designed to help you reconnect with yourself through the calming presence of the outdoors. Together, we&rsquo;ll explore simple and meaningful practices that help us tune into nature and our core values&mdash;what matters most to us. Through guided reflection, gentle movement, mindfulness, and group discussion, we&rsquo;ll create space to listen&mdash;to both the world around us and that quiet voice within. Whether you&#39;re feeling stuck, overwhelmed, or simply seeking clarity, this workshop offers a chance to realign with what brings you a sense of meaning, joy, and connection. Itinerary:<ul fr-original-style="" style="box-sizing: inherit;"><li data-end="835" data-start="767" fr-original-style="" style="box-sizing: inherit;">10:30 am: We will be meeting at the Mount Royal Chalet which is accessible by foot, car, and public transit.</li><li data-end="835" data-start="767" fr-original-style="" style="box-sizing: inherit;">11:00 am: A 20 minute movement and mindfulness exercise to set intentions for the event.</li><li data-end="835" data-start="767" fr-original-style="" style="box-sizing: inherit;">11:30 am: Introduction to Nature-Based Therapy &ndash; Why our connection to nature is co beneficial for our mental health and regulation.</li><li data-end="835" data-start="767" fr-original-style="" style="box-sizing: inherit;">11:45 pm: 60 minute guided mindfulness walk* that will lead back to the chalet.</li><li data-end="835" data-start="767" fr-original-style="" style="box-sizing: inherit;">12:45 pm: Debrief and Q&amp;A.</li><li data-end="835" data-start="767" fr-original-style="" style="box-sizing: inherit;">1:00 pm: Reflective exercise, building your self-care box, and closing remarks.</li></ul>*Those who are unable to walk will be provided with a recording of the guided walk.</div></div></article> Space is limited&mdash;sign up now and take this meaningful step toward self-care! Where: Mount Royal Chalet, Montreal QC.When: May 10, 2025What time: 10:30 am - 1:30 pm <span fr-original-style='color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, "Helvetica Neue", "Fira Sans", Ubuntu, Oxygen, "Oxygen Sans", Cantarell, "Droid Sans", "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Lucida Grande", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;' id="isPasted" style='color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, "Helvetica Neue", "Fira Sans", Ubuntu, Oxygen, "Oxygen Sans", Cantarell, "Droid Sans", "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Lucida Grande", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important; box-sizing: inherit;'>Use the code&nbsp;<span fr-original-style='color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, "Helvetica Neue", "Fira Sans", Ubuntu, Oxygen, "Oxygen Sans", Cantarell, "Droid Sans", "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Lucida Grande", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;' id="isPasted" style='color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, "Helvetica Neue", "Fira Sans", Ubuntu, Oxygen, "Oxygen Sans", Cantarell, "Droid Sans", "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Lucida Grande", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important; box-sizing: inherit;'>WELLBEING2025<span fr-original-style='color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, "Helvetica Neue", "Fira Sans", Ubuntu, Oxygen, "Oxygen Sans", Cantarell, "Droid Sans", "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Lucida Grande", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;' id="isPasted" style='color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, "Helvetica Neue", "Fira Sans", Ubuntu, Oxygen, "Oxygen Sans", Cantarell, "Droid Sans", "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Lucida Grande", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important; box-sizing: inherit;'>&nbsp;for&nbsp;<span fr-original-style='color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, "Helvetica Neue", "Fira Sans", Ubuntu, Oxygen, "Oxygen Sans", Cantarell, "Droid Sans", "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Lucida Grande", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;' id="isPasted" style='color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, "Helvetica Neue", "Fira Sans", Ubuntu, Oxygen, "Oxygen Sans", Cantarell, "Droid Sans", "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Lucida Grande", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important; box-sizing: inherit;'>50%<span fr-original-style='color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, "Helvetica Neue", "Fira Sans", Ubuntu, Oxygen, "Oxygen Sans", Cantarell, "Droid Sans", "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Lucida Grande", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;' id="isPasted" style='color: rgba(0, 0, 0, 0.9); font-family: -apple-system, system-ui, "system-ui", "Segoe UI", Roboto, "Helvetica Neue", "Fira Sans", Ubuntu, Oxygen, "Oxygen Sans", Cantarell, "Droid Sans", "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Lucida Grande", Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important; box-sizing: inherit;'>&nbsp;off your purchase ! (limited quantities available) **Please note that the event will take place rain or shine &ndash; don&rsquo;t forget your umbrellas or sun hats depending on the weather! Thank you for your understanding. Tickets are non-refundable. If you have any questions or concerns regarding accessibility, please contact us at <a data-end="300" data-start="275" fr-original-style="" rel="noopener" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">fondationvivago@gmail.com</a>.

Dear <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">First name&nbsp; <span contenteditable="false" data-custom-variable="{{lastname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">Last name , We hope this message finds you well. At Fondation de sant&eacute; mentale Vivago, we are constantly inspired by the dedication and generosity of supporters like you. Your unwavering support will enable us to bridge the gaps in our healthcare system by providing direct mental health education, clinical services, and peer support; ensuring that care reaches those who need it most. This email is confirmation of your ticket purchase for the Outdoor Wellness Workshop as part of our ongoing Campaign; <span contenteditable="false" data-button-color="{{#7e194c}}" data-custom-link="{{https://www.cliniquevivago.ca/vivago-lets-do}}" data-custom-variable="{{custom-link-button-94247381-5ce0-4252-a82e-4e9d9d6d1be3}}" data-text="{{Vivago: Let's Do}}" fr-original-class="fr-deletable styled-tag-button" fr-original-style="background-color: #7e194c" style="background-color: rgb(126, 25, 76); border-radius: 8px; height: 36px; color: rgb(255, 255, 255); padding: 8px 16px; font-size: 14px; line-height: 20px; font-family: Roboto; font-weight: 500; box-sizing: inherit; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none;">Vivago: Let&#39;s Do. We will communicate more information with you as we approach the event date. If you have any questions you can email us at <a fr-original-style="" href="mailto:fondationvivago@gmail.com" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;">fondationvivago@gmail.com</a> &nbsp; 🌟 Why Your Support Matters&nbsp;Your contribution to this campaign will:<ol fr-original-style="" style="width: 100%; box-sizing: inherit;"><li fr-original-style="color:rgb(0, 0, 0);box-sizing:inherit;" style="color:rgb(0, 0, 0);box-sizing:inherit;">Fund mental health services for underserved communities;</li><li fr-original-style="color:rgb(0, 0, 0);box-sizing:inherit;" style="color:rgb(0, 0, 0);box-sizing:inherit;">Provide training to healthcare professionals and communities to better support 2SLGBTQ+ young adults, young women, and those at the intersections of multiple marginalized identities, such as racialize communities, Indigenous peoples, individuals with visible or invisible disabilities, low-income individuals, and single mothers;</li><li fr-original-style="color:rgb(0, 0, 0);box-sizing:inherit;" style="color:rgb(0, 0, 0);box-sizing:inherit;">Expand access to innovative, inclusive, and equitable mental health care.</li></ol>🤝 How You Can Go Further&nbsp;<ol fr-original-style="" style="width: 100%; box-sizing: inherit;"><li fr-original-style="color:rgb(0, 0, 0);box-sizing:inherit;" style="color:rgb(0, 0, 0);box-sizing:inherit;">Donate: Every dollar counts and brings us closer to our goal. You can make an additional donation <span contenteditable="false" data-button-color="{{#842155}}" data-custom-variable="{{form-link-button-fdf5498f-e987-43a6-adce-1d4852795231}}" data-prefilled-form-id="{{de2c0b75-9f54-4b29-bc00-0946415f890d}}" data-prefilled-form-type="{{DonationForm}}" data-text="{{online}}" fr-original-class="fr-deletable styled-tag-button" fr-original-style="background-color: #842155" style="background-color: rgb(132, 33, 85); border-radius: 8px; height: 36px; color: rgb(255, 255, 255); padding: 8px 16px; font-size: 14px; line-height: 20px; font-family: Roboto; font-weight: 500; box-sizing: inherit; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none;">online or by mailing a cheque to 2170 boul. Ren&eacute;-L&eacute;vesque Ouest. Suite 200, Montreal, QC. H3H 2T8.</li><li fr-original-style="color:rgb(0, 0, 0);box-sizing:inherit;" style="color:rgb(0, 0, 0);box-sizing:inherit;">Spread the Word: Share our campaign with your friends, family, and social networks. Together, we can amplify our impact.</li></ol> ❤️ Join Us in Making a DifferenceAt Fondation de sant&eacute; mentale Vivago, we believe in the power of community and collective action. With your support, we can help provide real, tangible support to those who would otherwise go without. Thank you for being a vital part of our mission. &nbsp; <blockquote fr-original-style="" style="border-left: 2px solid rgb(194, 194, 194); margin-left: 0px; padding-left: 5px; color: rgb(94, 53, 177); width: 100%; border-top-color: rgb(194, 194, 194); border-right-color: rgb(194, 194, 194); border-bottom-color: rgb(194, 194, 194); box-sizing: inherit;">Let&#39;s create a world where quality mental health care isn&rsquo;t a privilege; it&rsquo;s a right.</blockquote> Sincerely,Fondation de sant&eacute; mentale Vivago<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1739826830/laafgajopim2uewtxq7r.png" style="box-sizing: inherit; max-width: 100%; position: relative; cursor: pointer; padding: 0px 1px; user-select: none; width: 247px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left;" fr-original-style="box-sizing: inherit; max-width: 100%; position: relative; cursor: pointer; padding: 0px 1px; user-select: none; width: 247px; display: block; vertical-align: top; margin: 5px auto 5px 0px; text-align: left;" fr-original-class="fr-draggable"> Psst... 🤫 Let your friends know you&#39;re attending by click &#39;attending&#39; on our <a fr-original-style="" href="https://www.linkedin.com/events/atelierdebien-treenpleineaire-o7299910006898868225/" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">LinkedIn</a> or <a fr-original-style="" href="https://www.facebook.com/share/15VRFvzU1e/" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">Facebook</a> (or both 😉) event posts!

Recharge, Reflect, and Reconnect. Join us for a transformative experience! <article><div><div>Join us for a restorative and inspiring workshop where we’ll slow down, head outdoors, and take the time to reconnect with ourselves. Offered in the heart of nature, this experience is designed to help you reconnect with yourself through the calming presence of the outdoors. Together, we’ll explore simple and meaningful practices that help us tune into nature and our core values—what matters most to us. Through guided reflection, gentle movement, mindfulness, and group discussion, we’ll create space to listen—to both the world around us and that quiet voice within. Whether you're feeling stuck, overwhelmed, or simply seeking clarity, this workshop offers a chance to realign with what brings you a sense of meaning, joy, and connection. Itinerary:<ul><li>10:30 am: We will be meeting at the Mount Royal Chalet which is accessible by foot, car, and public transit.</li><li>11:00 am: A 20 minute movement and mindfulness exercise to set intentions for the event.</li><li>11:30 am: Introduction to Nature-Based Therapy – Why our connection to nature is co beneficial for our mental health and regulation.</li><li>11:45 pm: 60 minute guided mindfulness walk* that will lead back to the chalet.</li><li>12:45 pm: Debrief and Q&amp;A.</li><li>1:00 pm: Reflective exercise, building your self-care box, and closing remarks.</li></ul>*Those who are unable to walk will be provided with a recording of the guided walk.</div></div></article> Space is limited—sign up now and take this meaningful step toward self-care! Where: Mount Royal Chalet, Montreal QC.When: May 10, 2025What time: 10:30 am - 1:30 pm Use the code WELLBEING2025 for 50% off your purchase ! (limited quantities available) **Please note that the event will take place rain or shine – don’t forget your umbrellas or sun hats depending on the weather! Thank you for your understanding. Tickets are non-refundable. If you have any questions or concerns regarding accessibility, please contact us at <a target="_blank">fondationvivago@gmail.com</a>.

FR

Fondation de santé mentale Vivago

Outdoor Wellness Workshop

Mount Royal

Ticket (Children less than 16 years old)

Free

Ticket (Individuals 16 and older)

$42.50

Ticket & Contribution

$75

Ticket (Pay what you can)

Free

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