Regina Public Interest Research Group (RPIRG)

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Spinach	- Vancouver (42 DAYS) item
Spinach - Vancouver (42 DAYS)
$2

An improved Catalina! Rich dark-green leaf color on upright large plants. Very slow bolting. Tasty!

Planting Instructions:
Sow seed outdoors as soon as the danger of frost is past. Plant in rows 2ft. apart, spacing seeds 2 in. apart in the row. Cover with 1/2 in. of fine soil, well pressed down. Thin to 10in. apart when seedlings are 2 in. tall. Seed can take up to 2 weeks to germinate. Cut leaves frequently, as this will encourage new growth. Fertilize every 2 weeks with 10-52-17 formula and Liquid Seaweed for vigorous plants.

Beans - Orient Wonder (70 days) item
Beans - Orient Wonder (70 days)
$3

Also called Asparagus beans or Chinese Long beans. This variety produces rich green, long, slender, round stringless pods. These beans are very crisp, tender and delicious. Far superior to standard varieties for its flavour and ability to grow in a wide range of conditions. 70 Days. Pole Bean

Pole Beans - Emerite (53 days) item
Pole Beans - Emerite (53 days)
$1

A French filet-style bean. Vines can grow up to 8 ft. and produce a bounty of attractive, slim, 7–9 in. beans that have a beany-sweet, delicate flavour!

Pole Beans - Scarlet Runner (65 days) item
Pole Beans - Scarlet Runner (65 days)
$1

A quick-growing, climbing Bean with very attractive bright scarlet-red flowers. Vines are 9ft. high. Pods are 8 in. long, stringless and tender when young. 

Lettuce - Arugula (41 days) item
Lettuce - Arugula (41 days)
$1

This tasty salad green does not require any special attention and will last all summer long! Unique peppery-sweet flavour. Also known as "Roquette".


Planting Instructions:
Seed outdoors as soon as weather and soil conditions permit. Cover seed lightly with soil, 6–7 seeds per 1 ft. of row. Average garden soil and a sunny location will produce loads of lettuce. Thin to 8 in. apart when 2 in. high. Successive seeding every 10–14 days will provide fresh lettuce all summer long. Lettuce may also be planted in the flower garden as a contrast plant.

Peas - Snow Pea Purple (52 days) item
Peas - Snow Pea Purple (52 days)
$2

Dwarf sized plants with delicate purple flowers. The compact yet productive plants are beautiful in any garden space- from containers to standard rows. The early maturing, bright green, shiny, pods are flat and crunchy. In ground plants will reach 24 in., container grown plants might be smaller.

Growing Guide:
Peas Planting and Care

Pro Tip:
Keep the soil moist and mulch to retain moisture. Ideal growing temperatures are between 10°C and 21°C.

Pole Beans - Kentucky Blue (60 days) item
Pole Beans - Kentucky Blue (60 days)
$1

All-America Selection winner in 1991. An improved Pole Bean that combines the qualities of Kentucky Wonder and Blue Lake. The healthy, vigorous vines produce round, straight pods of excellent quality. 7 in. beans. 

Broad (Fava) - Windsor (65 days) item
Broad (Fava) - Windsor (65 days)
$1

The green seeds are shelled and cooked when the pods are filled. Delicious with butter and fresh ground pepper.

Beets - Detroit Dark (58 days) item
Beets - Detroit Dark (58 days)
$1

Beets Detroit Dark is a classic heirloom variety known for its deep red color and tender, sweet flesh. This beet matures in approximately 58 days, offering smooth, round roots perfect for roasting, pickling, or enjoying fresh in salads. The dark green leaves are also edible and make a nutritious addition to any dish. This reliable and productive variety is a favorite among gardeners for its consistent yield and rich flavor.

7g of beet seed sows about 25ft. row.

Sweet Cucumber - Cool Breeze Hybrid (45 Days) item
Sweet Cucumber - Cool Breeze Hybrid (45 Days)
$4

This should be your earliest-ever Cucumber. All-female flowers means you don't need bees early in the season to cross-pollinate. And you get a huge crop for early pickling or salads. Harvest when 4-6 in. European-type, unusual skin texture.

Leaf Lettuce	- Simpson Elite (48 days) item
Leaf Lettuce - Simpson Elite (48 days)
$2

An improved Black Seeded Simpson type. Very quick to grow and extremely bolt resistant. This will extend your harvest to over 45 days or more, giving ample fresh Lettuce from the garden.


Planting Instructions:
Seed outdoors as soon as weather and soil conditions permit. Cover seed lightly with soil, 6-7 seeds per 1ft. of row. Average garden soil and a sunny location will produce loads of lettuce. Thin to 8 in. apart when 2 in. high. Successive seeding every 10-14 days will provide fresh lettuce all summer long. Lettuce may also be planted in the flower garden as a contrast plant. 

Peas - Green Arrow (67 days) item
Peas - Green Arrow (67 days)
$1

A very high yielding Pea and long time customer favorite! The pods are on the top 10 in. of the plant. Stays sweet an extra-long time! Dark green pods grow in pairs at the top of the plant for easy picking. 9-11 perfectly plump peas per long, well-filled pod. Resists wilt and mildew. Most can be harvested 18-20 days after they flower. Delicious fresh and cooked. Perfect for canning and freezing. Green Arrow Peas resists wilt and mildew. Plants are 24-28 in.


Pro Tip:
Keep the soil moist and mulch to retain moisture. Ideal growing temperatures are between 10°C and 21°C.

Radish - Rover (21 days) item
Radish - Rover (21 days)
$2

(21 Days) Most radishes get bitter and brittle from the hot summer but Rover keeps its' cool! Rover is extra early, holds well in the field, and has less of a tendency to produce oval radishes under heat stress than other varieties. The smooth, dark-red roots are extremely uniform and attractive with crisp, white flesh. Very widely adapted. They have rich flavour with a refreshing nip.

Planting Instructions:
Radishes are very quick growing, plant as early as possible in spring. Cool weather develops a fine mild flavor. In many cases Radishes fail to bulb properly in hot weather. If you desire Radishes over an extended time, plant at 1 week intervals, in a cooler shady place in the garden. Plant 1 cm (1/2 in) deep, 1 cm (1/2 in) apart in rows 45 cm (18 in) apart. Radishes grow best in lighter soils. If your soil is heavy work in lots of organic matter in the rows before sowing seed.

Radishes - French Breakfast item
Radishes - French Breakfast
$1

Bright rose scarlet at the top with white blunt tips, this popular heirloom radish is 5cm (2") long and perfect for enjoying raw in salads. This variety grows well from spring through summer with upright tops that grow to about 15cm (6") tall. Gather and refrigerate for best storage. This variety has been in cultivation since the 1880s, which speaks to its reliability, flavour, and charm. Learn when to plant radish seeds in our How to Grow Radishes instructions below. Be sure to sow some French Breakfast radish seeds in your organic vegetable garden.

Peas - Super Sugar item
Peas - Super Sugar
$2

This improved version of Sugar Snap produces the sweetest dark green snap peas with an excellent crunch. Super Sugar Snap's 10cm (4") long, plump pods grow in pairs on 1.5-2m (5-6') tall vines. The most renown snap pea for its incomparable flavour and high yields. The vigorous climbing vines must be trellised. Although Super Sugar Snap is not resistant to the enation virus, it is typically trouble free, providing easy-to-harvest peas in June and July.

Mustard	- Tokyo Bekana Organic item
Mustard - Tokyo Bekana Organic
$2

A very nice, slightly curled mustard with light green, ruffled leaves. Although this heirloom variety can be grown to full size for cooking, the baby leaves are spectacular raw, and work particularly well in salad mixes for the market. Tokyo Bekana Organic mustard seeds are sometimes listed as "small Chinese cabbage," but it's closer to lettuce in texture, with a surprisingly sweet flavour that is neither hot (like some other mustards) or bitter (like some lettuces). At full size, its delicate leaves develop succulent white petioles, making it good for bunching. As if all that weren't enough, it is slow bolt in summer, and is hardy enough to grow all winter if you provide some cover.

Corn - Golden Bantam item
Corn - Golden Bantam
$1

This old-fashioned heirloom produces 8 rows of large, yellow kernels on 12-18cm (5-7") cobs. Plants grow 1.6m (5') tall. Golden Bantam’s sweet flavour is fantastic for fresh eating or freezing on the day it is picked.

First introduced to the market in 1902 by W. Atlee Burpee. Isolate Golden Bantam at least 3km from other corn if you intend to save seed. Golden Bantam corn seeds are unusual because they are open pollinated and one of the few corn varieties that produce well in our climate but are also suitable for seed saving. The sugars of this variety convert quickly to starch, so savour the moment and enjoy the day of harvest. 

Carrots - Scarlet Nantes item
Carrots - Scarlet Nantes
$1

This heirloom carrot has been grown and selected for North American conditions for at least 50 years. It is a workhorse variety that is widely adapted and often out-performs some of the more finicky Nantes hybrids.

Strong tops and excellent heirloom flavour in 18cm (7") roots that colour up early for optional harvests as baby carrots. When Scarlet Nantes reach maturity, they are some of the best storage carrots, and they freeze particularly well for winter use. This is also one of the top yielding juicing carrots because its tender flesh is so easily rendered.

Squash-Summer	- Emerald F1 item
Squash-Summer - Emerald F1
$4

A dual purpose gourd, Emerald can be harvested when young for use as a fresh vegetable like cucumber or zucchini, or left to mature for use as a luffa. Our replacement for Miriam Sponge Gourd, Emerald needs trellising to keep its smooth 45-50cm (15-20") cylindical fruit straight. Fruit becomes very fibrous as it matures and can then be dried for use as a luffa sponge.

Squash-Summer	- Black Beauty item
Squash-Summer - Black Beauty
$1

The standard summer squash, introduced in the 1920s. Large bush plants grow semi-upright and open, and are loaded with glossy dark green fruits with firm creamy white flesh and fine flavour. Plants are productive very early, and over a long period. Best eaten when under 20cm (8" long). Black Beauty zucchini seeds are the best variety for freezing. Black Beauty zucchini is a 20th Century heirloom that won the All American Selections prize back in 1957. It was first introduced to American market growers in the 1920s, and was commercially available as seed from the 1930s on.

Squash-Winter - Vegetable Spaghetti Squash item
Squash-Winter - Vegetable Spaghetti Squash
$1

C. pepo. Sow Vegetable Spaghetti squash seeds for fruits that actually appear to be stuffed with cooked spaghetti. The pale yellow, oval fruits grow to 25cm (10") on long, productive vines. Spaghetti squash seeds keep well for meals right through winter. Boil or bake the whole fruits, and then cut lengthwise down the middle. It's then easy to fork out the fibrous interior that looks just like pasta. Enjoy it simply seasoned as is, or topped with your favourite pasta sauce. The yellow rind of this squash is smooth and very hard. After the fruits have ripened on the vines, give them a quick wipe down with a highly diluted bleach solution. If the skin is not nicked, the fruits will last for months.

Matures in 100 days. (Open-pollinated seeds)

Squash-Summer - Benning’s Green Tint item
Squash-Summer - Benning’s Green Tint
$1

C. pepo. Benning's Green Tint is a pretty little pale green, almost white, elegant scallopini that grows on a tidy, productive bush. We recommend harvesting this squash a day or two after pollination, when the fruits are tiny and tender, with very appealing flavour raw or cooked. If left to mature, Benning's develops a "belly" that can be carved into a unique serving dish for summer soups and salads. This is an old heirloom variety that was first introduced around 1914. The large bush type plants are vigorous, so be sure to give them lots of space.

Squash-Summer	- Golden Summer Crookneck item
Squash-Summer - Golden Summer Crookneck
$1

An heirloom favorite, Golden Summer Crookneck has a slightly curved neck and butter yellow skin with a mild, nutty flavour. Bush plants will produce all season long if picked regularly. Best harvested at about 20cm (8").

Beans - Gold Rush Organic item
Beans - Gold Rush Organic
$2

Straight yellow beans hang in clusters on 42-50cm (16-20”) plants. Gold Rush is easy to pick with a flavour and texture that hold well for extended harvests. Tender, stringless, 10-15cm (4-6”) pods. Yellow colour develops at maturity. Glorious flavour and crisp texture make Gold Rush a great choice for pickling and freezing. The medium sized bush plants have great disease resistance.

Basil - Dolly Organic item
Basil - Dolly Organic
$1

Dolly Organic basil seeds are CERTIFIED ORGANIC! Dolly is a fast growing and particularly nice Genovese type basil with large, highly aromatic leaves just waiting to be torn fresh over pasta and salads. Leaves grow up to 10cm (4") with minimally serrated margins. Dolly Organic basil is well suited to container growing and resistant to cool night temperatures, so it's a better choice than many for coastal gardens. Pinching the growing tip will keep the plants very bushy, producing more leaves, and delaying the flowering stage. Once flowers appear, the plants flavour will be at its peak, so harvest all at once, or just keep picking as needed.

Basil - Sweet Basil item
Basil - Sweet Basil
$1

Sweet Basil seeds produce vigorous plants that grow big, mid-green leaves all summer long. Keep picking the growing tips and the 2 pairs of leaves below them for the kitchen. More branches sprout more leaves. Sweet basil is a large-leaved Italian type that is glorious for pesto. Plant Sweet Basil seeds several times for a continuous supply until frost. Grow one on a warm and sunny windowsill through the winter, or try it as microgreens for a tasty and aromatic garnish. This basil makes excellent pesto, and it's extremely easy to grow. Just supply good drainage and lots of sunshine.

Cilantro - Santo item
Cilantro - Santo
$1

Coriandrum sativum. Santo is a popular home garden and commercial variety for all-season sowing, Direct sow short rows of Santo every other week from spring to late summer for a continuous harvest. The mature seeds, better known as coriander, are easy to harvest, and used in many dishes - notably curry powder blends. Keep an eye on your cilantro crop as it is fast-growing. As soon as a central stem appears and the uppermost leaves become frilly, flowering is imminent. The roots are useful - check out our Coriander Root Paste recipe. Because of this taproot, cilantro does not transplant well.

If growing for seeds, simply allow the plants to flower. Cilantro flowers are highly attractive to beneficial insects like Syrphid flies, lacewings, and lady beetles. Be warned that if the seeds are not harvested when they are mature, you will have volunteer cilantro plants for years to come.

Cilantro will grow somewhat leggy, but productively in partial shade, and it is quite tolerant of cool temperatures. With the protection of a cloche greenhouse, cilantro will continue growing all winter.

Cucumber - Socrates F1 Organic item
Cucumber - Socrates F1 Organic
$4

CERTIFIED ORGANIC! Sweet and crunchy Socrates Organic is a thin-skinned Beit Alpha variety specially bred for cool conditions. It stays productive under lower light conditions in the autumn and early spring, but it thrives in poly-tunnels, greenhouses, and in the field. Socrates Organic cucumber seeds are parthenocarpic, so the plants can produce fruits without pollination, and that means seedless fruits. Later in the season, if pollination occurs, seeds will form. This new hybrid is very productive, with a good resistance to scab and powdery mildew. Trellis the vines so the fruits can develop straight as they hang. Winner of the RHS Award of Garden Merit.

Matures in 52 days. (Hybrid seeds)

Spinach	- New Zealand Spinach item
Spinach - New Zealand Spinach
$3

New Zealand Spinach is not a true spinach, but a warm weather plant that provides copious amounts of leaves for salads and cooked greens. Start seeds inside 2-3 weeks before your last frost date or sow outside after all danger of frost has passed. Soak the small, hard seeds overnight before planting. Once it is established it is vigorous and trouble-free. Pick the leaves and young shoots from the trailing plants regularly to lengthen the harvest. New Zealand spinach is a perennial in areas with mild winters, but is grown as a tender annual in all regions that experience temperatures below freezing.

Lettuce - Red Iceberg item
Lettuce - Red Iceberg
$1

Red Iceberg lettuce forms a rosette of tasty, nutritious, and richly red outer leaves as it grows. Eventually a tightly-packed, pale green iceberg head forms at its centre, gilded with red markings on the outside. The interior is sweet and mild, with a very pleasant, crisp texture. The head holds well against the heat of summer with a delayed seed set. This was a standout in our seed trials and drew a lot of attention.

Cucumber - Marketmore 76 Organic item
Cucumber - Marketmore 76 Organic
$1

The most popular open pollinated slicing cucumber, Marketmore 76's dark green, thick skin fruit are tasty and productive throughout the season. 20-22cm (8-9”) fruit stay green and mild-tasting even in the heat of the summer. A good disease package keeps plants vigorous and healthy. Monoecious plants.

Solanum triflorum (Cut-leaved Nightshade) item
Solanum triflorum (Cut-leaved Nightshade)
$4

Native Plant, Fall or spring sow, staggered germination


Annual

Blitum capitatum (Strawberry Spinach) item
Blitum capitatum (Strawberry Spinach)
$4

Native Plant, an annual or biennial herb (20–50 cm tall) with triangular leaves and bright red, berry-like seed clusters that resemble strawberries. Grows in full sun to part shade and prefers moist, well-drained soils—commonly found in open woods, meadows, and disturbed sites. Leaves are edible and can be used like spinach, while the vibrant fruits (also edible - delicious in salad) attract birds and add ornamental interest to naturalized or edible landscapes.


Learn more: https://alclanativeplants.com/product/blitum-capitatum/


Helianthus annuus (Annual Sunflower) item
Helianthus annuus (Annual Sunflower)
$3

Common Sunflower (Helianthus annuus) is a bold native annual in the Asteraceae family, producing classic yellow blooms in July and August. Growing 24–48 inches tall, this clump-forming species thrives in full sun and adapts to average, dry, or moist soils. Large flowers support a wide range of pollinators through mid-summer, and ripening seeds attract birds later in the season. Easy establishment from seed makes Common Sunflower a fun, high-impact choice for home gardens, pollinator patches, and naturalized plantings.

  • Stratification recommended


Learn more: https://alclanativeplants.com/product/helianthus-annuus/


Andropogon gerardii (Big Bluestem) item
Andropogon gerardii (Big Bluestem)
$5
Sambucus racemosa (Red Elderberry) item
Sambucus racemosa (Red Elderberry)
$4
  • Stratify for 2 to 3 months to germinate. Diffuse light may aid germination once sprouting begins.
  • Alberta source-identified seed
  • Minimum 20 seeds per packet


Learn more: https://alclanativeplants.com/product/sambucus-racemosa/



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