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Up and Running
About this event
Fall 2026 Walking and Running Programs- Up and Running Guelph
Evening Walking Program for Women
$40
Mondays & Wednesdays 6pm - 7pm All paces are welcome - no one is left behind. If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
WAITLIST - Evening Walking Program for Women
Free
Evening Running Program for Women
$40
Mondays & Wednesdays 6pm - 7pm For those who are new to running or are looking to start off with shorter run-walk intervals (1:1). All paces are welcome - no one is left behind. If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
Evening Run Club for Women
$40
Mondays & Wednesday 6pm - 7pm For those who have previous running experience and/or are looking to start off with longer run-walk intervals (3:1). All paces are welcome - no one is left behind. If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
Daytime Walking Program for Women
$40
Tuesdays & Thursdays 10am - 11am All paces are welcome - no one is left behind. If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
Daytime Running Program for Women
$40
Tuesdays & Thursdays 10am - 11am For those who are new to running or are looking to start off with shorter run-walk intervals (1:1). All paces are welcome - no one is left behind. If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
Two-program registration
$70
If you are interested in registering for multiple programs this session, please select this option and indicate which programs you are registering for in the confirmation questions.
Join us for a walk!
Free
If you would like to see what Up and Running is about ahead of registering for a program, join us for a walk!
Join us for a run!
Free
If you would like to see what Up and Running is about ahead of registering for a program, join us for a run!
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