Canadian Mental Health Association Champlain East / L'Association canadienne pour la santé mentale Champlain Est

### Context Profile for Canadian Mental Health Association Champlain East (CMHA Champlain East)

#### 1. Organization Mission & Cause
The Canadian Mental Health Association Champlain East (CMHA Champlain East) is dedicated to promoting mental health and well-being in the community. Their mission is to provide support, education, and advocacy for individuals experiencing mental health challenges. They aim to reduce stigma around mental illness and empower individuals to lead fulfilling lives through accessible mental health services and programs.

#### 2. Type of Activities
CMHA Champlain East engages in a variety of activities including:
- **Workshops**: Such as the "Mental Health Works - Burnout" workshop, which focuses on understanding burnout and providing coping strategies.
- **Community Programs**: Initiatives like "Mood Walks," which encourage physical activity as a means to improve mental health.
- **Fundraising Campaigns**: They conduct campaigns to raise awareness and funds for mental health services.
- **Advocacy**: They work to influence policy and improve mental health services at the community and provincial levels.

#### 3. Tone of Voice
The tone of voice used by CMHA Champlain East is:
- **Friendly and Supportive**: The language is approachable, aiming to create a welcoming environment for those seeking help.
- **Informative and Professional**: While maintaining a friendly tone, the organization provides clear, factual information about mental health topics and services.
- **Encouraging**: The content often emphasizes empowerment and recovery, inspiring individuals to take positive steps towards their mental health.

#### 4. Emoji Usage
The organization does not prominently use emojis in their communications. The focus is on clear and professional language without the casualness that emojis might convey. This aligns with their goal of maintaining a serious and respectful approach to mental health topics.

#### 5. Key Facts
- **Founding Info**: CMHA Champlain East is part of the larger Canadian Mental Health Association, which has been serving communities across Canada since 1918.
- **Scale**: The organization has a significant presence with 17 forms and 128 email campaigns, indicating active engagement with the community.
- **Impact Metrics**: Specific metrics are not detailed on the website, but they emphasize the importance of community involvement and feedback in shaping their programs.
- **Volunteer Info**: The organization encourages community involvement and may have volunteer opportunities, although specific details are not highlighted on the website.

#### 6. Writing Guidelines
- **Clarity and Simplicity**: Use straightforward language that is easy to understand, avoiding jargon unless it is clearly defined.
- **Empathy and Support**: Write in a way that conveys understanding and support for individuals facing mental health challenges.
- **Action-Oriented**: Encourage readers to engage with programs and services, using calls to action that are positive and empowering.
- **Bilingual Content**: Given the bilingual nature of the region, ensure that communications are available in both English and French.

This context profile serves as a guide for creating tailored content that resonates with the values and mission of CMHA Champlain East, ensuring that communications are effective and aligned with their organizational goals.

Vous recevrez un lien Teams pour la formation. Assurez-vous d’avoir téléchargé l’application Teams sur votre appareil.

ANGLAIS – 7 novembre 2025

LXCL:You will receive a Teams link for the training. Ensure you have Teams downloaded on your device.

ENGLISH - November 7, 2025

FRANÇAIS – 14 novembre 2025

FRENCH - November 14, 2025

<p fr-original-style="width:100%;margin-top:0px;margin-bottom:0px;box-sizing:inherit;color:rgb(15, 14, 91);" style="width: 100%; margin: 0px; box-sizing: inherit; color: rgb(15, 14, 91); line-height: 1.5;">&nbsp;<h4 fr-original-style="box-sizing: border-box; margin: 0px; font-family: Montserrat, sans-serif; line-height: 1.2; font-weight: 700; font-size: 1.125em; color: rgb(0, 165, 154); text-transform: uppercase; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" id="isPasted" style="box-sizing: border-box; margin: 0px; font-family: Montserrat, sans-serif; line-height: 1.2; font-weight: 700; font-size: 1.125em; color: rgb(0, 165, 154); text-transform: uppercase; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Atelier</h4><h1 fr-original-style="box-sizing: border-box; margin: 0px 0px 0.5em; font-family: Montserrat, sans-serif; line-height: 1.2; font-weight: 700; font-size: 2em; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" style="box-sizing: border-box; margin: 0px 0px 0.5em; font-family: Montserrat, sans-serif; line-height: 1.2; font-weight: 700; font-size: 2em; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">&Eacute;puisement professionnel et r&eacute;tablissement &ndash; Virtuel</h1> <div fr-original-style='box-sizing: border-box; font-size: 1.25em; color: rgb(51, 51, 51); font-family: "Source Sans Pro", sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;' style='box-sizing: border-box; font-size: 1.25em; color: rgb(51, 51, 51); font-family: "Source Sans Pro", sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; line-height: 1.5;'>Dur&eacute;e : 90 minutes7 novembre, de 9 h 30 &agrave; 11 h &ndash; ANGLAIS 14 novembre, de 9 h 30 &agrave; 11 h &ndash; FRAN&Ccedil;AISCo&ucirc;t : GRATUIT! En reconnaissance de la Semaine de sensibilisation aux maladies mentales 2025&nbsp;Cet atelier explore les trois dimensions de l&rsquo;&eacute;puisement professionnel selon Maslach et propose des strat&eacute;gies que les individus peuvent utiliser pour retrouver leur &eacute;nergie, leur empathie et renforcer leur confiance au travail.&Agrave; la fin de cette s&eacute;ance, les participants seront en mesure de :<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">Comprendre les dimensions de l&rsquo;&eacute;puisement professionnel (&eacute;puisement, d&eacute;tachement, inefficacit&eacute;) et leur impact sur le travail et la vie personnelle.</li><li fr-original-style="" style="box-sizing: inherit;">Identifier les signes et sympt&ocirc;mes de l&rsquo;&eacute;puisement professionnel chez eux-m&ecirc;mes.</li><li fr-original-style="" style="box-sizing: inherit;">&Eacute;num&eacute;rer des strat&eacute;gies d&rsquo;adaptation pour g&eacute;rer ou att&eacute;nuer l&rsquo;&eacute;puisement professionnel.</li></ul>Pour plus d&rsquo;informations, contactez Genevi&egrave;ve au 613-551-1017 ou par courriel &agrave; desrocherg@cmha-east.on.ca </div>

<p fr-original-style="width:100%;margin-top:0px;margin-bottom:0px;box-sizing:inherit;color:rgb(15, 14, 91);" style="width: 100%; margin: 0px; box-sizing: inherit; color: rgb(15, 14, 91); line-height: 1.5;">Merci de vous avoir inscrit.<p fr-original-style="width:100%;margin-top:0px;margin-bottom:0px;box-sizing:inherit;color:rgb(15, 14, 91);" style="width: 100%; margin: 0px; box-sizing: inherit; color: rgb(15, 14, 91); line-height: 1.5;"> Atelier&Eacute;puisement professionnel et r&eacute;tablissement &ndash; Virtuel Dur&eacute;e : 90 minutes 7 novembre, de 9 h 30 &agrave; 11 h &ndash; ANGLAIS14 novembre, de 9 h 30 &agrave; 11 h &ndash; FRAN&Ccedil;AIS Co&ucirc;t : GRATUIT! En reconnaissance de la Semaine de sensibilisation aux maladies mentales 2025&nbsp; Cet atelier explore les trois dimensions de l&rsquo;&eacute;puisement professionnel selon Maslach et propose des strat&eacute;gies que les individus peuvent utiliser pour retrouver leur &eacute;nergie, leur empathie et renforcer leur confiance au travail.&Agrave; la fin de cette s&eacute;ance, les participants seront en mesure de :Comprendre les dimensions de l&rsquo;&eacute;puisement professionnel (&eacute;puisement, d&eacute;tachement, inefficacit&eacute;) et leur impact sur le travail et la vie personnelle.Identifier les signes et sympt&ocirc;mes de l&rsquo;&eacute;puisement professionnel chez eux-m&ecirc;mes.&Eacute;num&eacute;rer des strat&eacute;gies d&rsquo;adaptation pour g&eacute;rer ou att&eacute;nuer l&rsquo;&eacute;puisement professionnel. Pour plus d&rsquo;informations, contactez Genevi&egrave;ve au 613-551-1017 ou par courriel &agrave; desrocherg@cmha-east.on.ca

<p style="font-weight:bold;box-sizing:border-box;margin:0px;line-height:1.2;font-weight:700;text-transform:uppercase;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;max-width:100%">Atelier<p style="font-weight:bold;box-sizing:border-box;margin:0px 0px 0.5em;line-height:1.2;font-weight:700;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;max-width:100%">Épuisement professionnel et rétablissement – Virtuel <div>Durée : 90 minutes7 novembre, de 9 h 30 à 11 h – ANGLAIS 14 novembre, de 9 h 30 à 11 h – FRANÇAISCoût : GRATUIT! En reconnaissance de la Semaine de sensibilisation aux maladies mentales 2025 Cet atelier explore les trois dimensions de l’épuisement professionnel selon Maslach et propose des stratégies que les individus peuvent utiliser pour retrouver leur énergie, leur empathie et renforcer leur confiance au travail.À la fin de cette séance, les participants seront en mesure de :<ul><li>Comprendre les dimensions de l’épuisement professionnel (épuisement, détachement, inefficacité) et leur impact sur le travail et la vie personnelle.</li><li>Identifier les signes et symptômes de l’épuisement professionnel chez eux-mêmes.</li><li>Énumérer des stratégies d’adaptation pour gérer ou atténuer l’épuisement professionnel.</li></ul>Pour plus d’informations, contactez Geneviève au 613-551-1017 ou par courriel à desrocherg@cmha-east.on.ca </div>

Mental Health Works - Épuisement professionnel et rétablissement – Virtuel

<h4 fr-original-style="box-sizing: border-box; margin: 0px; font-family: Montserrat, sans-serif; line-height: 1.2; font-weight: 700; font-size: 1.125em; color: rgb(0, 165, 154); text-transform: uppercase; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" id="isPasted" style="box-sizing: border-box; margin: 0px; font-family: Montserrat, sans-serif; line-height: 1.2; font-weight: 700; font-size: 1.125em; color: rgb(0, 165, 154); text-transform: uppercase; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Workshop</h4><h1 fr-original-style="box-sizing: border-box; margin: 0px 0px 0.5em; font-family: Montserrat, sans-serif; line-height: 1.2; font-weight: 700; font-size: 2em; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" style="box-sizing: border-box; margin: 0px 0px 0.5em; font-family: Montserrat, sans-serif; line-height: 1.2; font-weight: 700; font-size: 2em; color: rgb(51, 51, 51); font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Burnout and Recovery - Virtual</h1> <div fr-original-style='box-sizing: border-box; font-size: 1.25em; color: rgb(51, 51, 51); font-family: "Source Sans Pro", sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;' style='box-sizing: border-box; font-size: 1.25em; color: rgb(51, 51, 51); font-family: "Source Sans Pro", sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; line-height: 1.5;'>Length: 90 minutes&nbsp;November 7th, 9:30 am to 11:00 am ENGLISH &nbsp;<a fr-original-style="" href="https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZTZiMGYxYmQtY2FkOS00NmJkLTg2ZjYtYWU2NGQ5ZTkxOGZl%40thread.v2/0?context=%7b%22Tid%22%3a%229716e97a-6647-4b1a-80b4-268a084db377%22%2c%22Oid%22%3a%22d7ee3c15-6f5b-40d2-a6bc-e538720d15e3%22%7d" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">Click here to access course</a>November 14th, 9:30 am to 11:00 am FRENCH<a fr-original-style="" href="https://teams.microsoft.com/l/meetup-join/19%3ameeting_MmYwYzU2M2YtYzczMS00OGZhLTlhODktMzU3NzMwMmIwNDNj%40thread.v2/0?context=%7b%22Tid%22%3a%229716e97a-6647-4b1a-80b4-268a084db377%22%2c%22Oid%22%3a%22d7ee3c15-6f5b-40d2-a6bc-e538720d15e3%22%7d" rel="noopener noreferrer" style="text-decoration-color: initial; user-select: auto; box-sizing: inherit;" target="_blank">Cliquez ici pour joindre la session</a> Cost: FREE! in recognition of Mental Illness Awareness Week 2025This workshop examines Maslach&rsquo;s Three Dimensions of Burnout and provides strategies individuals can use to regain energy, empathy, and build confidence in the workplace.By the end of this session, participants will be able to:<ul fr-original-style="box-sizing: border-box; padding-left: 20px;" style="box-sizing: border-box; padding-left: 20px;"><li fr-original-style="box-sizing: border-box;" style="box-sizing: border-box;">Understand the dimensions of burnout (exhaustion, detachment, inefficacy) and their impact on work and life.</li><li fr-original-style="box-sizing: border-box;" style="box-sizing: border-box;">Identify the signs and symptoms of burnout in themselves.</li><li fr-original-style="box-sizing: border-box;" style="box-sizing: border-box;">List coping strategies to manage or mitigate burnout.</li></ul>For more information contact Genevieve at 613-551-1017 or email desrocherg@cmha-east.on.ca</div> <p fr-original-style="width:100%;margin-top:0px;margin-bottom:0px;box-sizing:inherit;color:rgb(15, 14, 91);" id="isPasted" style="width: 100%; margin: 0px; box-sizing: inherit; color: rgb(15, 14, 91); line-height: 1.5;"> <p fr-original-style="width:100%;margin-top:0px;margin-bottom:0px;box-sizing:inherit;color:rgb(15, 14, 91);" style="width: 100%; margin: 0px; box-sizing: inherit; color: rgb(15, 14, 91); line-height: 1.5;"> <p fr-original-style="width:100%;margin-top:0px;margin-bottom:0px;box-sizing:inherit;color:rgb(15, 14, 91);" style="width: 100%; margin: 0px; box-sizing: inherit; color: rgb(15, 14, 91); line-height: 1.5;">

<p fr-original-style="width:100%;margin-top:0px;margin-bottom:0px;box-sizing:inherit;color:rgb(15, 14, 91);" style="width: 100%; margin: 0px; box-sizing: inherit; color: rgb(15, 14, 91); line-height: 1.5;">Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">First name ,<p fr-original-style="width:100%;margin-top:0px;margin-bottom:0px;box-sizing:inherit;color:rgb(15, 14, 91);" style="width: 100%; margin: 0px; box-sizing: inherit; color: rgb(15, 14, 91); line-height: 1.5;"> <p fr-original-style="width:100%;margin-top:0px;margin-bottom:0px;box-sizing:inherit;color:rgb(15, 14, 91);" style="width: 100%; margin: 0px; box-sizing: inherit; color: rgb(15, 14, 91); line-height: 1.5;">Thank you for registering.<p fr-original-style="width:100%;margin-top:0px;margin-bottom:0px;box-sizing:inherit;color:rgb(15, 14, 91);" style="width: 100%; margin: 0px; box-sizing: inherit; color: rgb(15, 14, 91); line-height: 1.5;"> WorkshopBurnout and Recovery - Virtual Length: 90 minutes November 7th, 9:30 am to 11:00 am ENGLISH &nbsp;November 14th, 9:30 am to 11:00 am FRENCH Cost: FREE! in recognition of Mental Illness Awareness Week 2025 This workshop examines Maslach&rsquo;s Three Dimensions of Burnout and provides strategies individuals can use to regain energy, empathy, and build confidence in the workplace.By the end of this session, participants will be able to:Understand the dimensions of burnout (exhaustion, detachment, inefficacy) and their impact on work and life.Identify the signs and symptoms of burnout in themselves.List coping strategies to manage or mitigate burnout .For more information contact Genevieve at 613-551-1017 or email desrocherg@cmha-east.on.ca

<p style="font-weight:bold;box-sizing:border-box;margin:0px;line-height:1.2;font-weight:700;text-transform:uppercase;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;max-width:100%">Workshop<p style="font-weight:bold;box-sizing:border-box;margin:0px 0px 0.5em;line-height:1.2;font-weight:700;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;letter-spacing:normal;orphans:2;text-align:start;text-indent:0px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;text-decoration-thickness:initial;text-decoration-style:initial;max-width:100%">Burnout and Recovery - Virtual <div>Length: 90 minutes November 7th, 9:30 am to 11:00 am ENGLISH  <a href="https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZTZiMGYxYmQtY2FkOS00NmJkLTg2ZjYtYWU2NGQ5ZTkxOGZl%40thread.v2/0?context=%7b%22Tid%22%3a%229716e97a-6647-4b1a-80b4-268a084db377%22%2c%22Oid%22%3a%22d7ee3c15-6f5b-40d2-a6bc-e538720d15e3%22%7d" target="_blank">Click here to access course</a>November 14th, 9:30 am to 11:00 am FRENCH<a href="https://teams.microsoft.com/l/meetup-join/19%3ameeting_MmYwYzU2M2YtYzczMS00OGZhLTlhODktMzU3NzMwMmIwNDNj%40thread.v2/0?context=%7b%22Tid%22%3a%229716e97a-6647-4b1a-80b4-268a084db377%22%2c%22Oid%22%3a%22d7ee3c15-6f5b-40d2-a6bc-e538720d15e3%22%7d" target="_blank">Cliquez ici pour joindre la session</a> Cost: FREE! in recognition of Mental Illness Awareness Week 2025This workshop examines Maslach’s Three Dimensions of Burnout and provides strategies individuals can use to regain energy, empathy, and build confidence in the workplace.By the end of this session, participants will be able to:<ul><li>Understand the dimensions of burnout (exhaustion, detachment, inefficacy) and their impact on work and life.</li><li>Identify the signs and symptoms of burnout in themselves.</li><li>List coping strategies to manage or mitigate burnout.</li></ul>For more information contact Genevieve at 613-551-1017 or email desrocherg@cmha-east.on.ca</div>

FR

Canadian Mental Health Association Champlain East / L'Association canadienne pour la santé mentale Champlain Est

Mental Health Works - Burnout - virtual

ENGLISH - November 7, 2025

Free

FRENCH - November 14, 2025

Free

Add a donation for Canadian Mental Health Association Champlain East / L'Association canadienne pour la santé mentale Champlain Est