Hosted by
Guelph Community Health Centre
About this event
Seniors Nutrition Workshops
Taste of Culture: Bread & Soup Making with Maria
Free
DATE: Thursday, October 22, 2026
TIME: 2:00-5:00PM
LOCATION: Shelldale Community Kitchen
In this hands-on workshop, Senior Health Promotion Volunteer, Maria, will be leading participants through how to make bread. Folks are welcome to share a meal of bread and soup at the end of the workshop.
WAITLIST Taste of Culture: Bread & Soup Making with Maria
Free
If you are interested in an event but it is sold out, PLEASE SELECT A WAITLIST TICKET. This way we can contact interested folks should space open up!
DATE: Thursday, October 22, 2026
TIME: 2:00-5:00PM
LOCATION: Shelldale Community Kitchen
In this hands-on workshop, Senior Health Promotion Volunteer, Maria, will be leading participants through how to make bread. Folks are welcome to share a meal of bread and soup at the end of the workshop.
Seed Saving with Susan Carey
Free
DATE: Wednesday October 28, 2026
TIME: 2:00-3:00PM
LOCATION: Konnie's Room
In this workshop, Susan Carey (Seed Library Coordinator), will be leading participants through everything you need to know to save seeds for the next growing season.
WAITLIST Seed Saving with Susan Carey
Free
If you are interested in an event but it is sold out, PLEASE SELECT A WAITLIST TICKET. This way we can contact interested folks should space open up!
DATE: Wednesday October 28, 2026
TIME: 2:00-3:00PM
LOCATION: Konnie's Room
In this workshop, Susan Carey (Seed Library Coordinator), will be leading participants through everything you need to know to save seeds for the next growing season.
Freezer Friendly Casserole with Ingrid and Charlotte
Free
DATE: Thursday November 5, 2026
TIME: 2:00-4:00PM
LOCATION: Shelldale Community Kitchen
In this hands-on workshop, join GCHC Dietetic Interns Ingrid and Charlotte as they lead participants through making a delicious casserole recipe that is freezer friendly and great when cooking-for-one.
WAITLIST Freezer Friendly Casserole with Ingrid + Charlotte
Free
If you are interested in an event but it is sold out, PLEASE SELECT A WAITLIST TICKET. This way we can contact interested folks should space open up!
DATE: Thursday November 5, 2026
TIME: 2:00-4:00PM
LOCATION: Shelldale Community Kitchen
In this hands-on workshop, join GCHC Dietetic Interns Ingrid and Charlotte as they lead participants through making a delicious casserole recipe that is freezer friendly and great when cooking-for-one.
Eating Well as an Older Adult with Ingrid and Charlotte
Free
DATE: Thursday November 19, 2026
TIME: 2:00-4:00PM
LOCATION: Konnie's Room
In this presentation, join GCHC Dietetic Interns Ingrid and Charlotte as they discuss ways to feed yourself well as an older adult. Topics discussed will include: changes in appetite, key nutrients, ways to feed yourself when you don't feel like cooking. This session will also include a short demo recipe, which participants are welcome to enjoy.
WAITLIST Eating Well as an Older Adult
Free
If you are interested in an event but it is sold out, PLEASE SELECT A WAITLIST TICKET. This way we can contact interested folks should space open up!
DATE: Thursday November 19, 2026
TIME: 2:00-4:00PM
LOCATION: Konnie's Room
In this presentation, join GCHC Dietetic Interns Ingrid and Charlotte as they discuss ways to feed yourself well as an older adult. Topics discussed will include: changes in appetite, key nutrients, ways to feed yourself when you don't feel like cooking. This session will also include a short demo recipe, which participants are welcome to enjoy.
Make Your Food Last Longer with Ingrid and Charlotte
Free
DATE: Wednesday November 25, 2026
TIME: 2:00-5:00PM
LOCATION: Shelldale Community Kitchen
In this hands-on workshop, join GCHC Dietetic Interns Ingrid and Charlotte as they lead participants through the process of food preservation by canning. There will also be an educational discussion about how to make common food items last longer, including storage tips and preservation methods.
WAITLIST Make Your Food Last Longer with Ingrid + Charlotte
Free
If you are interested in an event but it is sold out, PLEASE SELECT A WAITLIST TICKET. This way we can contact interested folks should space open up!
DATE: Wednesday November 25, 2026
TIME: 2:00-5:00PM
LOCATION: Shelldale Community Kitchen
In this hands-on workshop, join GCHC Dietetic Interns Ingrid and Charlotte as they lead participants through the process of food preservation by canning. There will also be an educational discussion about how to make common food items last longer, including storage tips and preservation methods.
Grow at Home Kits with Heidi Torreiter
Free
DATE: Tuesday October 13, 2026
TIME: 3:30-5:00PM
LOCATION: Konnie's Room
In this workshop, Heidi Torreiter will be leading participants through how to use Grow at Home Kits to produce delicious and nutritious microgreens at home.
WAITLIST Grow at Home Kits with Heidi Torreiter
Free
If you are interested in an event but it is sold out, PLEASE SELECT A WAITLIST TICKET. This way we can contact interested folks should space open up!
DATE: Tuesday October 13, 2026
TIME: 3:30-5:00PM
LOCATION: Konnie's Room
In this workshop, Heidi Torreiter will be leading participants through how to use Grow at Home Kits to produce delicious and nutritious microgreens at home.
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