With Marilaine / Outdoor cardio, strength, and flexibility workout designed to be accessible to all ages; parents with their children, grandparents, uncles, aunts, etc.—everyone is welcome!

Let's get some fresh air and enjoy the beautiful scenery of Gaspé! Details below.

July 1, 10 a.m. / Yoga at Penouille Beach with Sara

July 8, 9 a.m. / Puddingstone Hike

July 15, 9:30 a.m. OR 10 a.m. / Group workout (30 min) with Pêche and the Gaspé Association for People with Disabilities

July 22, 9:00 a.m. / Outdoor chair yoga with Pêche

July 29, 9:00 a.m. / Walk at Douglastown Beach and guided meditation with Pêche

Please dress comfortably for the weather. Some activities may be moved indoors to the Center or canceled depending on the weather—your instructor will contact you by email if necessary.

With Pêche / Yoga Pilates combines the benefits of yoga and Pilates to improve posture, flexibility, balance, and core strength. It’s a practice accessible to everyone that also promotes relaxation and well-being.

With Sara / The meeting point is at the far end of the first parking lot (next to the Cantina). Please dress appropriately. The class will be moved to the Douglas Community Center in case of bad weather. Your instructor will contact you by email that morning if necessary.