Recovery of Hope

LXCL:Join Andrea and Recovery of Hope for this 2-hour workshop.

General Admission

&nbsp;Hi , <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">First name&nbsp; Thank you for registering for **Roots of Anxiety: Nurturing Wellbeing in a Worried World**&nbsp; Hosted by Recovery of Hope. (Part of Eden Health Care Services) What we&rsquo;ll explore&bull; Why anxiety is on the rise and key factors contributing to heightened alarm.&bull; How alarm/anxiety shows up in adults and children.&bull; Practical strategies to lower alarm and reduce anxiety, with attachment-safe, developmentally appropriate approaches.<p fr-original-style="box-sizing: inherit; width: 763px; margin: 0px; line-height: 1.5; color: rgb(0, 0, 0); font-family: Roboto; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.25px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" style="box-sizing: inherit; width: 763px; margin: 0px; line-height: 1.5; color: rgb(0, 0, 0); font-family: Roboto; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.25px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> &nbsp;Tools to support emotionally healthy lives&mdash;even in challenging times&mdash;through understanding, connection, and play. Arrival &amp; check-in&bull; Please arrive 10 minutes early to check in.&bull; Bring your **digital ticket** (on your phone) or a printed copy of your confirmation email.&bull; A notebook and water bottle are helpful but optional. Need help? Email us at: info@recoveryofhope.ca or Call: 204‑477‑4673 If your plans change If you can no longer attend, please reply to this email and we&rsquo;ll do our best to help with options subject to availability. We&rsquo;re grateful you&rsquo;re joining us. See you on <span contenteditable="false" data-custom-variable="{{date-variable-2102b086-b91a-4d31-bd22-dd2762133bcd}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">Date At:&nbsp;<span contenteditable="false" data-custom-variable="{{location-variable-3d9fab67-57c2-422b-9505-625a293663d7}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">Location Warmly, Recovery of Hope Workshops Team Kim Thiesseninfo@recoveryofhope.ca

Workshop Overview Anxiety is on the rise, and many of us are feeling the weight of a worried world. This workshop, led by Recovery of Hope counsellor Andrea Dyck, will help you understand why alarm is increasing and what you can do to nurture resilience and emotional health for yourself and your children. What You’ll Learn:<ul><li>Why anxiety is becoming more common and the factors driving heightened alarm.</li><li>How anxiety shows up in adults and children—and what those signs mean.</li><li>Practical, attachment-safe strategies to reduce alarm and foster wellbeing through connection and play. </li></ul>Through understanding, relationship, and developmentally appropriate approaches, you’ll gain tools to create safety and support emotional health—even in challenging times.

Recovery of Hope

Roots of Anxiety: Nurturing Wellbeing in a Worried World

555 Main St

General Admission

Free