Hosted by
Up and Running
About this event
Spring 2026 - Up and Running Guelph Walking and Running Programs
Evening Walking Program for Women
$40
Mondays & Wednesdays 6pm - 7pm
All paces are welcome - no one is left behind.
If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
WAITLIST - Evening Walking Program for Women
Free
If our Evening walking program is full, please add your name to our waitlist and we will contact you once a space becomes available.
For questions, please feel free to contact Sadie-Jane Hickson at [email protected]
Evening Running Program for Women
$40
Mondays & Wednesdays 6pm - 7pm
For those who are new to running or are looking to start off with shorter run-walk intervals (1:1). All paces are welcome - no one is left behind.
If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
Evening Run Club for Women
$40
Mondays & Wednesday 6pm - 7pm
For those who have previous running experience and/or are looking to start off with longer run-walk intervals (3:1). All paces are welcome - no one is left behind.
If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
Daytime Walking Program for Women
$40
Tuesdays & Thursdays 10am - 11am
All paces are welcome - no one is left behind.
If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
Daytime Running Program for Women
$40
Tuesdays & Thursdays 10am - 11am
For those who are new to running or are looking to start off with shorter run-walk intervals (1:1). All paces are welcome - no one is left behind.
If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
Daytime Run Club for Women
$40
Tuesdays & Thursdays 10am - 11am
For those who have previous running experience and/or are looking to start off with longer run-walk intervals (3:1). All paces are welcome - no one is left behind.
If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
Multiple Program Registration
$70
For individuals looking to participate in more than one of our walking or running programs in the Spring 2026 session, please register here!
Please indicate which programs you would like to register for.
Add a donation for Up and Running
$
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