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Up and Running
About this event
Summer 2026 Walking and Running Programs- Up and Running Guelph
Evening Walking Program for Women
$30
Mondays & Wednesdays 6pm - 7pm
All paces are welcome - no one is left behind.
If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
WAITLIST - Evening Walking Program for Women
Free
If our Evening walking program is full, please add your name to our waitlist and we will contact you once a space becomes available.
For questions, please feel free to contact Sadie-Jane Hickson at [email protected]
Evening Running Program for Women
$30
Mondays & Wednesdays 6pm - 7pm
For those who are new to running or are looking to start off with shorter run-walk intervals (1:1). All paces are welcome - no one is left behind.
If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
Evening Run Club for Women
$30
Mondays & Wednesday 6pm - 7pm
For those who have previous running experience and/or are looking to start off with longer run-walk intervals (3:1). All paces are welcome - no one is left behind.
If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
Daytime Walking Program for Women
$30
Tuesdays & Thursdays 10am - 11am
All paces are welcome - no one is left behind.
If cost is a barrier, please email us BEFORE completing registration at [email protected] and accommodations will be made to ensure participation is possible.
Two-program registration
$50
If you are interested in registering for multiple programs this session, please select this option and indicate which programs you are registering for in the confirmation questions.
Join us for a walk!
Free
If you would like to see what Up and Running is about ahead of registering for a program, join us for a walk!
Join us for a run!
Free
If you would like to see what Up and Running is about ahead of registering for a program, join us for a run!
Add a donation for Up and Running
$
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