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Mighty Minds CIC

Mighty Minds CIC empowers young people through mental health support and creative expression, fostering resilience and well-being in communities. They aim to break down stigma and promote positive mental health for all.

TEEN SPIRIT Ages 13&ndash;15 FREE 4-Week Group Coaching Programme Teenage life can be A LOT. School pressure. Overthinking. Friendship drama. Social media. Comparing yourself. Big emotions. Trying to fit in. Feeling judged. Teen Spirit is a four-week small-group coaching programme designed to help young people understand themselves better, build confidence and develop practical tools to handle the hard stuff. Across the four weeks, we&#39;ll explore: ⚡ Confidence &amp; self-belief 🧠 Stress, worry &amp; overwhelm 💬 Friendships &amp; social pressure 🛠️ Coping &amp; emotional regulation tools 💪 Resilience &amp; bouncing back from setbacks 🙌 Being yourself and learning to back YOU Sessions will be interactive, relaxed and practical, combining activities, discussion and coaching tools young people can use in everyday life. No lectures. No judgement. Just real conversations and useful tools. Programme details 📅 Every Tuesday for 4 Weeks (Starting Tuesday 3rd November) ⏰ 5:00&ndash;6:00pm👥 Ages 13&ndash;15 📍 The Confidence Camper, Cramlington Blue Star Football Club (Car park behind station road/opposite Sainsbury&#39;s) 🎟️ FREE &ndash; fully funded placeBooking secures your young person&#39;s place for the full four-week programme. Places are limited to keep the group small and supportive. Please only book if your young person intends to attend all four sessions wherever possible. Parents/carers will be asked to provide relevant medical information, additional support needs and emergency contact details when booking so we can support each young person appropriately. Please note: Teen Spirit is an early-intervention group coaching and wellbeing programme. It is not a clinical mental health service or a replacement for specialist mental health support. Delivered by Mighty Minds CIC.💚 This programme has been made possible with funding from Asda Foundatio

Teen Spirit

🎄 CALM THE CHRISTMAS CHAOS! An hour for YOU. A chance to recharge. 🔋 Christmas can be magical, but it can also be overwhelming! Between the shopping, school events, endless to-do lists and trying to make Christmas special for everyone else, it&#39;s easy to forget about your own wellbeing. Join us inside The Confidence Camper for our very first Parent Pit Stop &mdash; a FREE, relaxed wellbeing meet-up for parents and carers. ☕ Enjoy a cuppa and connect with other parents.💙 Take a little time out just for YOU.🧠 Explore practical tips to reduce stress and manage festive overwhelm.🔋 Discover simple ways to recharge your battery.🎄 Leave with your very own Christmas Calm Plan! No pressure. No judgement. Just real conversations, a little laughter and a chance to recharge. Thursday 10th December 9:30&ndash;10:30am📍 The Confidence Camper, CramlingtonFREE thanks to funding from the Greggs Foundation.Spaces are limited, so please book your place in advance.

Mighty Minds CIC

Mighty Minds CIC

Mighty Minds CIC

Upcoming events

Events

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Teen Spirit

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The Parent Pit Stop: Calm the Christmas Chaos!

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Mighty Minds CIC

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Mighty Minds CIC

Upcoming events

Events

Get your tickets

Teen Spirit

Get your tickets

The Parent Pit Stop: Calm the Christmas Chaos!

Powered by

Mighty Minds CIC