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My Mindful Self CIC

My Mindful Self CIC promotes mental well-being through mindfulness practices, offering workshops and resources to empower individuals in managing stress and enhancing emotional resilience.

Vision Boarding Do you have goals, intentions, dreams or aspirations but not sure where to start or perhaps you aren&#39;t sure what you want at all? &nbsp; This workshop provides the time to slow down, explore what interests you, inspires you or draws your attention and then captures them through pictures and words.

Vision Boarding

We aren&rsquo;t made for the pace of modern life&hellip; Root &amp; Restore is a guided sensory experience in a private, ancient woodland in the New Forest, designed to bring you back to a calm body, a present mind, and a grounded self. What to expect: <img height="16" width="16" alt="🌿" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1e/1/16/1f33f.png" fr-original-style="" fr-original-class="fr-draggable" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: inherit;"> The session starts with a meditation to set the tone and to begin to let go of the busyness of life <img height="16" width="16" alt="🌿" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1e/1/16/1f33f.png" fr-original-style="" fr-original-class="fr-draggable" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: inherit;">We move on to sensory activities to enable you to reconnect with nature and your body <img height="16" width="16" alt="🌿" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1e/1/16/1f33f.png" fr-original-style="" fr-original-class="fr-draggable" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: inherit;"> We weave in guided ways to tap into your intuition and inner wisdom <img height="16" width="16" alt="🌿" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t1e/1/16/1f33f.png" fr-original-style="" fr-original-class="fr-draggable" style="cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: inherit;">&nbsp;The session completes with a tea ceremony - reflecting on your experience and embracing gratitude Each session is based on traditional forest bathing and intuitively shaped and guided to meet the needs of the participant. Our sessions are limited to 8 participants to ensure a safe, sacred space. The session retunes your inner self so not only do you leave feeling calm, relaxed and rejuvenated - you carry with you a deeper connection to nature and yourself in the longer term. Location: Minstead (exact location upon booking) Duration: Approximately 1.5 hours Difficulty: we will be walking gently and slowly. All activities are invitations and can be adapted where necessary. Cost: &pound;25

Root & Restore

An oracle card reading is a great way to access information and a tool to support and guide you on your journey. Amy has been in spiritual development circles since 2017. This has enabled her to gain experience in a variety of mediumship techniques. She has completed a tarot reading course in 2020 and has done many readings since, both at circle and to the general public at a spiritual fair. Amy will generally do a 3 card reading Location: virtual across zoom Session length: approximately 15 minutes Price: &pound;11 nb - please read terms &amp; conditions page: <a fr-original-style="" href="https://www.mymindfulself.co.uk/terms-conditions/" id="isPasted" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">Terms &amp; Conditions - mymindfulself.co.uk</a>

An oracle card reading is a great way to access information and a tool to support and guide you on your journey.Amy has been in spiritual development circles since 2017. This has enabled her to gain experience in a variety of mediumship techniques.She has completed a tarot reading course in 2020 and has done many readings since, both at circle and to the general public at a spiritual fair.Amy will generally do a 3 card readingLocation: virtual across zoomSession length: approximately 15 minutesPrice: £11nb - please read terms & conditions page: Terms & Conditions - mymindfulself.co.uk

Online oracle card reading

Oracle card readings with My Mindful Self CIC&nbsp;

Oracle card reading

Do you hear the quiet whispers? Are you tired of all the doing and are ready to step into being? Do you sense it&#39;s time to pause, breathe, and listen to what your soul has been craving? Imagine being held in nature, connected to spirit and fully present. Spirit &amp; Sanctuary is a chance to slow down, reconnect to your intuition and connect to spirit. It&#39;s a place of quiet reflection that creates flow and recalibration. &zwnj;What to expect: ✨ We begin with a gentle meditation to ground, protect and reconnect to self.&nbsp;✨ We then continue with sensory activities that promote and enhance a deeper sense of being. ✨ Through spiritual tools and the healing power of nature, we gently uncover insights, messages and the inner wisdom that is already waiting within you. &nbsp;✨ We &nbsp;close the experience with a grounding tea ceremony and an oracle card draw, to offer further clarity and guidance. ✨ Finishing by sharing a moment of gratitude for being held in nature, connected to spirit and giving yourself permission to yourself for being here today. This is the last offering of the season which falls on Samhain, marking the end of harvest and the beginning of winter. A time to give thanks to the land and reflect, rest and reconnect with our true selves. Date: Saturday 31st October at 9:30am - 11:15am in Minstead, New Forest&nbsp; Energy exchange: &pound;30 For further details visit:<a fr-original-style="" href="https://www.mymindfulself.co.uk/spirit-sanctuary/" rel="noopener noreferrer" style="text-decoration-color: currentcolor; user-select: auto; box-sizing: inherit;" target="_blank">https://www.mymindfulself.co.uk/spirit-sanctuary/</a>

My Mindful Self CIC

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Root & Restore

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Spirit & Sanctuary

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