A red silhouette of a person doing a push-up is centered within a black circle with a red border, below which the name "ALEX GOULDING" is written in white and red text.

The Nomad Dads Society C.I.C

LXCL:Not only does this reserve your place for our talk by Alex Goulding, but it also secures you your first drink

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Alex Goulding: a mental health check in 💬&nbsp;Alex Goulding focuses on the intersection of physical fitness and mental wellbeing. Having used gym training to overcome his own personal struggles in 2019, he frames exercise not just as a tool for physical aesthetics, but as a form of therapy to boost self-esteem, mood, and resilience.&nbsp;He focuses heavily on combatting loneliness in isolated young men, creating safe spaces to discuss vulnerable topics, and spreading male suicide awareness

Alex Goulding: a mental health check in 💬 Alex Goulding focuses on the intersection of physical fitness and mental wellbeing. Having used gym training to overcome his own personal struggles in 2019, he frames exercise not just as a tool for physical aesthetics, but as a form of therapy to boost self-esteem, mood, and resilience. He focuses heavily on combatting loneliness in isolated young men, creating safe spaces to discuss vulnerable topics, and spreading male suicide awareness

The Nomad Dads Society C.I.C

Alex Goulding: a mental health check in

Duck Mill Ln

General Admission (Copy)

£6

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