Green yoga mats are laid out on a light wooden floor in the foreground, while the background features a large arched window with stained glass, a white shelving unit, and a barre.

Calm and Grow CIC

LXCL:This is a subsidised rate, this tickets price includes all 6 sessions (£1 each)

General Admission

LXCL:This will cover your ticket price and allow someone else to attend where finances may be a barrier

Pay it forward (if you're able)

Sessions at Calm TogetherJoin us at this cosy and calming venue where you will be welcomed to rest and relax on the comfortable mats and be guided into a state of calming hypnosis. This will help to calm and soothe your nervous system, leaving you relaxed and more regulated. What you&#39;ll gain from the sessions:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">A calmer, more regulated nervous system</li><li fr-original-style="" style="box-sizing: inherit;">Practical tools you can use every day</li><li fr-original-style="" style="box-sizing: inherit;">A sense of connection, understanding and support</li><li fr-original-style="" style="box-sizing: inherit;">More capacity to co-regulate with your child</li></ul>Dates (all sessions are 6pm-7pm): 20th October3rd November10th November17th November24th November1st December Please bring a comfy blanket, pillow or cushion and water if needed. Nothing else is needed- just come as you are :-)

Sessions at Calm TogetherJoin us at this cosy and calming venue where you will be welcomed to rest and relax on the comfortable mats and be guided into a state of calming hypnosis. This will help to calm and soothe your nervous system, leaving you relaxed and more regulated. What you'll gain from the sessions:<ul><li>A calmer, more regulated nervous system</li><li>Practical tools you can use every day</li><li>A sense of connection, understanding and support</li><li>More capacity to co-regulate with your child</li></ul>Dates (all sessions are 6pm-7pm): 20th October3rd November10th November17th November24th November1st December Please bring a comfy blanket, pillow or cushion and water if needed. Nothing else is needed- just come as you are :-)

Calm and Grow CIC

Regulate to Co Regulate- Calm Together Houghton le Spring

Scruton House

General Admission

£6

Pay it forward (if you're able)

£12

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