A pastel illustration features a faceless woman with flowing pink hair in the foreground, surrounded by soft-focus flowers and a heart in the pale yellow background.

Sutton Mental Health Foundation Charity Company

LXCL:Confirm your place for all four weeks

4 week workshop place

Join our 4 week Women&#39;s Emotional Wellbeing Workshop led by Tinka Gupta of the Harmony Lounge This small, supportive session is for women in Sutton whose mental health has affected everyday life. We&rsquo;ll explore practical ways to manage difficult feelings, build confidence, and share experiences in a safe space. September 18th 2026 Week 1: Rooting into Self &ndash; Creating Emotional SafetySeptember 25th 2026 Week 2: Reclaiming Self-Worth &ndash; Practice Self-LoveOctober 2nd 2026 Week 3: Strengthening BoundariesOctober 9th 2026 Week 4: Igniting Passion &amp; Purpose Facilitator : Tinki Gupta What did participants say:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">It helped me to improve confidence</li><li fr-original-style="" style="box-sizing: inherit;">My negative thoughts turned to positive</li><li fr-original-style="" style="box-sizing: inherit;">I learnt more about myself, my goals and my purpose</li></ul>

Join our 4 week Women's Emotional Wellbeing Workshop led by Tinka Gupta of the Harmony Lounge This small, supportive session is for women in Sutton whose mental health has affected everyday life. We’ll explore practical ways to manage difficult feelings, build confidence, and share experiences in a safe space. September 18th 2026 Week 1: Rooting into Self – Creating Emotional SafetySeptember 25th 2026 Week 2: Reclaiming Self-Worth – Practice Self-LoveOctober 2nd 2026 Week 3: Strengthening BoundariesOctober 9th 2026 Week 4: Igniting Passion &amp; Purpose Facilitator : Tinki Gupta What did participants say:<ul><li>It helped me to improve confidence</li><li>My negative thoughts turned to positive</li><li>I learnt more about myself, my goals and my purpose</li></ul>

Sutton Mental Health Foundation Charity Company has other campaigns you might love.

Sutton Mental Health Foundation Charity Company

Women's Emotional Wellbeing Workshop

St Nicholas Centre

Add a donation

4 week workshop place

£5