A group of people practice yoga on mats in a studio with mirrors and a "A Healthier Chicago is Possible" sign in the background.

21 days of calm, care, and community &mdash; supporting Woke Chicago&rsquo;s trauma-informed wellness work across Chicago. Reimagine Wellness: The Woke Reset is a 21-day community wellbeing challenge rooted in movement, mindfulness, self-care, and connection. From October 19 through November 8, participants are invited to follow simple daily prompts, join at their own pace, and share weekly reflections or Story check-ins along the way.&nbsp; The Reset is free to join, with donations supporting Woke Chicago&rsquo;s trauma-informed yoga, mindfulness, and community care programming across Chicago. Your gift helps us keep wellness within reach &mdash; creating spaces where students and community members can breathe, move, reflect, and feel supported.<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1788475636/wysiwyg/p4dggymj4ruso6g5ipcc.jpg" style="width: 600px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: pointer; padding: 0px 1px; -webkit-user-select: none; max-width: 100%; position: relative; box-sizing: inherit;" fr-original-style="width: 600px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" fr-original-class="fr-draggable">

21 days of calm, care, and community — supporting Woke Chicago’s trauma-informed wellness work across Chicago. Reimagine Wellness: The Woke Reset is a 21-day community wellbeing challenge rooted in movement, mindfulness, self-care, and connection. From October 19 through November 8, participants are invited to follow simple daily prompts, join at their own pace, and share weekly reflections or Story check-ins along the way.  The Reset is free to join, with donations supporting Woke Chicago’s trauma-informed yoga, mindfulness, and community care programming across Chicago. Your gift helps us keep wellness within reach — creating spaces where students and community members can breathe, move, reflect, and feel supported.<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1788475636/wysiwyg/p4dggymj4ruso6g5ipcc.jpg" style="width:600px;display:block;vertical-align:top;margin:5px auto;text-align:center;cursor:pointer;padding:0px 1px;-webkit-user-select:none;position:relative;box-sizing:inherit;max-width:100%" />

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