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Sis Leadership Foundation

SIS Leadership Foundation empowers women of color through health education and community support, focusing on holistic wellness. We create safe spaces for dialogue and resources to address health disparities and promote sustainable self-care.

Join SIS Leadership Foundation for The Wellness Code: Summer Wellness Walk a free, family-friendly community walk designed to help women, families, and community members move, connect, and prioritize wellness together. This walk is a continuation of our Wellness Code initiative, creating intentional spaces for whole-woman wellness, community care, and simple ways to stay active during the summer. This is not a race or run. We will simply gather as a community and walk together at a comfortable pace. All fitness levels are welcome. Family and friends are welcome to attend. Registration is free, but we ask that you register so we can plan accordingly and communicate any updates before the event. Event Details: Date: Saturday, August 22 Time: 12:00 PM &ndash; 1:30 PM Location: Lake Phalen Address: 1400 Phalen Dr., St. Paul, MN Meeting Point: Swimming Beach &amp; Picnic Area What to Bring: Comfortable walking shoes Water bottle Weather-appropriate clothing Sunscreen, hat, or sunglasses if needed Stroller or wagon if bringing children Additional Notes: This is a free community event. Please arrive a few minutes early so we can gather before starting the walk. In the event of severe weather, updates will be sent to registered attendees. We look forward to walking with you!

The Wellness Code: Summer Wellness Walk- August

Join SIS Leadership Foundation for The Wellness Code: Summer Wellness Walk a free, family-friendly community walk designed to help women, families, and community members move, connect, and prioritize wellness together. This walk is a continuation of our Wellness Code initiative, creating intentional spaces for whole-woman wellness, community care, and simple ways to stay active during the summer. This is not a race or run. We will simply gather as a community and walk together at a comfortable pace. All fitness levels are welcome. Family and friends are welcome to attend. Registration is free, but we ask that you register so we can plan accordingly and communicate any updates before the event. Event Details: Date: Saturday, July 18 Time: 12:00 PM &ndash; 1:30 PM Location: Lake Phalen Address: 1400 Phalen Dr., St. Paul, MN Meeting Point: Swimming Beach &amp; Picnic Area What to Bring: Comfortable walking shoes Water bottle Weather-appropriate clothing Sunscreen, hat, or sunglasses if needed Stroller or wagon if bringing children Additional Notes: This is a free community event. Please arrive a few minutes early so we can gather before starting the walk. In the event of severe weather, updates will be sent to registered attendees. We look forward to walking with you!

The Wellness Code: Summer Wellness Walk

The Wellness Code: A Women&rsquo;s Health SummitHosted by SIS Leadership Foundation Join us for an intentional and transformative experience designed to help women reconnect with their health, restore balance, and prioritize their overall well-being.This year&rsquo;s summit centers on whole woman wellness&nbsp;addressing the connection between mental health, hormones, physical wellness, and sustainable self-care.Through powerful conversations and immersive wellness experiences, we&rsquo;re creating a space where women can move beyond survival mode and begin to truly heal.&nbsp;What to Expect:<ul data-end="1443" data-start="928" fr-original-style="" style="box-sizing: inherit;"><li data-end="1037" data-section-id="bdclc3" data-start="928" fr-original-style="" style="box-sizing: inherit;">A dynamic panel featuring experts in mental health, nursing, pelvic health, breathwork, and life coaching</li><li data-end="1131" data-section-id="obwxf7" data-start="1038" fr-original-style="" style="box-sizing: inherit;">Real conversations around stress, hormone balance, pain management, and preventative care</li><li data-end="1295" data-section-id="1sxp5xl" data-start="1226" fr-original-style="" style="box-sizing: inherit;">A curated brunch and meaningful connection with like-minded women</li><li data-end="1360" data-section-id="18kpmk6" data-start="1296" fr-original-style="" style="box-sizing: inherit;">A wellness marketplace featuring local vendors and resources</li><li data-end="1443" data-section-id="c5yk22" data-start="1361" fr-original-style="" style="box-sizing: inherit;">A wellness-centered environment focused on education, empowerment, and healing</li></ul>Women of color continue to face disproportionately higher rates of chronic stress, maternal health complications, heart disease, and barriers to quality healthcare. Many are navigating these challenges while balancing careers, families, and the pressure to &ldquo;do it all&rdquo; often without adequate support or resources. That is why we are intentionally creating this space. A space for honest conversations, accessible education, and a supportive community where women can prioritize their health without guilt and begin to take control of their wellness in a sustainable way. This is more than an event, it&rsquo;s a space to reset, reconnect, and reclaim your health. Location: Fairview Community Health and Wellness Hub, 45 W 10th St. St Paul 55102Limited spots available!

The Wellness Code: Women's Health Summit

Become a featured wellness partner at The Wellness Code Women&rsquo;s Health Summit 💜 Share your products, services, and resources with women who are investing in their health, leadership, and future. This vendor registration form collects key details about your business, offerings, and space needs. Your participation helps create a supportive environment where women can learn, connect, and lead with confidence. 🌟

Sis Leadership Foundation

Past events

Past events

The Wellness Code: Summer Wellness Walk- August

The Wellness Code: Summer Wellness Walk

The Wellness Code: Women's Health Summit

Vendor Registration -The Wellness Code Women’s Health Summit

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