This restorative wellness experience is designed for moms who are ready to pause, breathe, reconnect, and intentionally pour back into themselves. Attendees will participate in interactive wellness sessions focused on calming the nervous system, reducing emotional overwhelm, restoring inner peace, and learning practical strategies to maintain balance in everyday life.

Your registration includes access to interactive breakout sessions, guided journaling and therapy activities, nervous system calming experiences, sensory and grounding activities, faith-centered wellness support, a high-energy Zumba Fusion session, the Wellness Collective of Vendors, swag bag and self-care resources, lunch and refreshments, and childcare for children ages 5–12.

Moms will leave with practical tools to help restore balance, maintain their peace, and prioritize their emotional wellness beyond the event.

Due to event planning and preparation costs, all registrations are non-refundable and all sales are final.

Thank you,

MEND Services Team