Beloved Builders Inc

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Change can be hard, to say the least.  The Paradoxical Theory of Change offers that real transformation starts when we fully accept ourselves and our current situation just as is. In this unique 4-session group, we’ll explore how mindfulness can help us approach ourselves and our present experiences with greater acceptance and compassion and explore how mindfulness can deepen our connections with others.  Join us for a supportive and hands-on experience where you can learn new skills, reflect on your personal journey, and connect with others on a similar path. Through guided mindfulness practices, group reflection, and experiential learning, we will:• Deepen your self-awareness.• Cultivate compassion for yourself and others.• Develop skills to foster deeper, more fulfilling relationships. When: Tuesdays (9/24, 10/1, 10/8, 10/15) from 6:30-7:30pm EST on Zoom

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">First name , Thank you for registering for Acceptance is the Answer: Mindfulness-Based Support Group. We’re so glad to have you with us on this journey toward greater mindfulness, acceptance, and connection. This experience will be led by Jordyn Steifman, who will guide you through each session with compassion and insight. Event Details:    •    What: Acceptance is the Answer: A four-session mindfulness-based support group    •    When: Tuesdays, September 24th, October 1st, 8th, and 15th Time: 6:30 PM – 7:30 PM EST    •    Where: Held virtually via Zoom (details below) Zoom Meeting Information:Join the Zoom Meeting: https://us06web.zoom.us/j/2126131818 What to Expect:Throughout this four-week group, we will explore mindfulness practices to enhance self-awareness, foster acceptance and compassion, and deepen our relationships with others. Each session will provide a safe, experiential environment where you can develop new skills and connect with fellow participants on a similar journey. We will provide all necessary resources, so come ready with an open mind and a quiet space where you can fully engage in the experience. Questions?If you have any questions or need further assistance, feel free to reach out:    •    Jordyn Steifman: jsteifman@selahbk.org    •    Jeremy Pool: jpool@selahbk.org We look forward to embarking on this journey together and seeing you on Zoom! Warmly,The Selah TeamSelahbk.org

Change can be hard, to say the least.  The Paradoxical Theory of Change offers that real transformation starts when we fully accept ourselves and our current situation just as is. In this unique 4-session group, we’ll explore how mindfulness can help us approach ourselves and our present experiences with greater acceptance and compassion and explore how mindfulness can deepen our connections with others.  Join us for a supportive and hands-on experience where you can learn new skills, reflect on your personal journey, and connect with others on a similar path. Through guided mindfulness practices, group reflection, and experiential learning, we will:• Deepen your self-awareness.• Cultivate compassion for yourself and others.• Develop skills to foster deeper, more fulfilling relationships. When: Tuesdays (9/24, 10/1, 10/8, 10/15) from 6:30-7:30pm EST on Zoom

Beloved Builders Inc

Acceptance is the Answer: 4-Week Mindfulness-Based Cohort Experience

Zoom

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$54

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Free