STRONGERHER WELLNESS FOUNDATION

General admission

Cardio dance is finally back! Let's get ready for a fun cardio workout on 12/10 Sunday 11:30am. Bring your moves and beautiful smiles! Please feel free to reach out to me directly with questions or any injuries you are dealing with.  Looking forward to seeing you ladies! StrongerHer Family<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1701306924/sa6huafqysslaibzl9dh.jpg" style="width:175px;display:block;vertical-align:top;margin:5px auto 5px 0px;text-align:left;position:relative;max-width:100%;cursor:pointer;padding:0px 1px;user-select:none;box-sizing:inherit" />

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">First name , Thank you for taking your time to be part of the mission, part of the movements. Your body and your mind will thank you as well after the training!  Bring a friend! Spread our mission.  📭   at 680 Mission St, San Francisco, CA 94105, USA⌚   11:30am On <span contenteditable="false" data-custom-variable="{{date-variable-2ebd39d0-e67e-42f3-be3c-aeaac330ca1d}}" fr-original-class="fr-deletable styled-tag-chip " style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">Date We have towels and water stations on site.  Make sure you eat a light protein and carb meal 30 mins to an hour prior to training.  Stay hydrated. Arrive 10 minutes earlier to stretch and get ready.  Kind regards. Danielle Wangstronger@strongerher.org4155318266

Cardio dance is finally back! Let's get ready for a fun cardio workout on 12/10 Sunday 11:30am. Bring your moves and beautiful smiles! Please feel free to reach out to me directly with questions or any injuries you are dealing with.  Looking forward to seeing you ladies! StrongerHer Family<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1701306924/sa6huafqysslaibzl9dh.jpg" style="width:175px;display:block;vertical-align:top;margin:5px auto 5px 0px;text-align:left;position:relative;cursor:pointer;padding:0px 1px;user-select:none;box-sizing:inherit;max-width:100%" />

STRONGERHER WELLNESS FOUNDATION

Cardio Dance Continues in December! 12/10 SUN 11:30am

680 Mission St

General admission

$10

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