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About this event

A gentle 9D Breathwork experience designed to calm the nervous system and guide the body into deep rest and regulation.
This experience uses slower breathing patterns, immersive 9D sound, and guided awareness to help release tension, quiet the mind, and shift into a parasympathetic state.
Perfect for unwinding at the end of the day, improving sleep, and restoring emotional balance.
Join us online each Tuesday evening to reset, regulate, and reconnect through the breath.
$
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