A portrait of Sandee Nebel is featured in the foreground of a dark blue event flyer with gold accents and event details in the background.

International Association Of Eating Disorders Professionals Foundation

General Admission

Student Admission (Please bring proof)

Please join us for our annual Winter Gala as we welcome Sandee Nebel, MS, LPC, CEDS-C, E-RYT 200 on the topic of &quot;The Body in Transition: Yoga and Eating Disorder Recovery in Midlife and Beyond.&quot; The event is for 1.5 CEUs and networking! We will be having 30 minutes of presentation and 60 minutes of experiential. Please join the iaedp&trade; Foundation | Central Florida Chapter for our fourth quarterly CEU event of 2026. The Body in Transition: Yoga and Eating Disorder Recovery in Midlife and BeyondDate:&nbsp;November&nbsp;6 at 10:00AM to 12:00PMLocation: Orlando Art Museum, 2416 N. Mills Ave, Orlando, FL 32803Price:&nbsp;$35 regular admission, $10 for studentsNote:&nbsp;This is a experiential with movement, please dress comfortably&nbsp; Presenter(s):&nbsp;Sandee Nebel, MS, LPC, CEDS-C, E-RYT 200 <img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1789488271/wysiwyg/gdkr23e6zzev43fa1bc3.jpg" style="width: 291px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: inherit;" fr-original-style="width: 291px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" fr-original-class="fr-draggable">Bio:&nbsp;Sandee Nebel, MS, LPC, CEDS-C, E-RYT 200 is a licensed psychotherapist, Certified Eating Disorders Specialist and Consultant, experienced yoga teacher and educator, author, and founder of White Picket Fence Counseling Center. With more than two decades of experience in the eating disorder field, Sandee specializes in eating disorders, body image, trauma, and the unique challenges of recovery in midlife and beyond. A yoga practitioner for more than 50 years, Sandee began formally integrating yoga into her clinical work in 2012 and developed Better Body Esteem&trade;, a yoga-based counseling approach designed to help individuals cultivate a more compassionate and connected relationship with their bodies. Her work emphasizes embodiment, accessibility, and eating-disorder- and safety-informed approaches to movement. Sandee is the author of The Weekly Nourishment Journal and is actively involved in education, consultation, &nbsp;support, and advocacy for individuals experiencing eating disorders in midlife and beyond. She regularly presents to clinicians and professional communities on eating disorders, body image, trauma, yoga, and recovery across the lifespan Description: Midlife and beyond can bring profound changes in our relationship with our bodies and ourselves. Shifts in appearance, strength, flexibility, balance, bone health, and physical function may occur alongside changes in identity, relationships, caregiving roles, work, loss, and our sense of where we belong. For some, this stage of life can also bring loneliness, isolation, or the experience of feeling less visible or needed than in earlier years. These physical and psychosocial transitions may intersect with body image concerns, eating disorder recovery, and long-held beliefs about what our bodies should look like or be able to do. Yoga offers an opportunity to experience the body differently. Rather than focusing on appearance, performance, or changing the body, an eating-disorder-informed and safety-informed yoga practice can invite curiosity, awareness, choice, connection, and respect for the body as it is today. Yoga may also offer something particularly meaningful during a time of changing roles and identities: an opportunity to reconnect with oneself, experience agency, be present in the body, and, when practiced with others, experience community and belonging. This 90-minute presentation will combine 30 minutes of education and discussion with 60 minutes of experiential practice. We will explore the intersection of eating disorder recovery, body image, aging, and yoga, with attention to both the physical and psychosocial transitions of midlife and beyond. A safety-informed approach will be woven throughout the presentation.&nbsp;Participants will learn why commonly taught yoga poses may not be appropriate for every body and how osteoporosis and osteopenia, joint replacements or limitations, balance concerns, injuries, and other physical changes can influence pose selection. Emphasis will be placed not simply on how to modify a pose, but on understanding why a movement or position may be contraindicated and when an alternative may be more appropriate.During the experiential portion, participants will explore these principles through accessible chair-based and standing yoga, grounding, breath awareness, balance, and mindful movement, with selected postures and adaptations demonstrated on a yoga mat. The focus will not be on achieving a pose or how the body looks while doing it, but on sensation, function, strength, stability, boundaries, choice, and what it feels like to inhabit the body we are living in now. No prior yoga experience is necessary, and participants will be encouraged to make choices based on what feels appropriate for their own bodies. Learning Objectives:&nbsp;At the conclusion of this presentation, participants will be able to:1. Identify at least three physical, psychological, or psychosocial transitions of midlife and beyond that may influence body image, eating disorder recovery, identity, connection, and a person&#39;s relationship with their body.2. Describe at least three ways an eating-disorder-informed yoga practice may support recovery in midlife and beyond, including embodiment, interoceptive awareness, nervous system regulation, agency, connection, and a sense of belonging.3. Identify at least three safety considerations or contraindications for yoga in midlife and older adults and describe how a safety-informed approach can guide the adaptation or selection of poses for changing bodies. Format:&nbsp;The first 30 minutes will provide the clinical and practical foundation for understanding the intersection of aging, body image, eating disorders, identity, connection, and yoga, including contraindications and the reasoning behind appropriate adaptations. The remaining 60 minutes will bring these concepts into the body through an experiential practice using chairs, standing postures, breath, grounding, mindful movement, and selected mat demonstrations. Brief opportunities for reflection and teaching will be woven throughout the practice so participants can experience how cueing, choice, adaptation, connection, and attention to safety can change the experience of yoga. Thank you to our 2026 program sponsors!<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1789488650/wysiwyg/hgmjehpmymxryszfpi3w.jpg" style="width: 484px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: inherit;" fr-original-style="width: 484px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" fr-original-class="fr-draggable"><img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1789488725/wysiwyg/ttkx2xo3wxhe7aim97ho.jpg" style="width: 600px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: inherit;" fr-original-style="width: 600px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" fr-original-class="fr-draggable"><img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1789488672/wysiwyg/atqxju959fxsvcy2c7jx.png" style="width: 600px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: pointer; padding: 0px 1px; user-select: none; max-width: 100%; position: relative; box-sizing: inherit;" fr-original-style="width: 600px; display: block; vertical-align: top; margin: 5px auto; text-align: center;" fr-original-class="fr-draggable">

Hi First name, Thank you for registering for our event and supporting our cause. Your registration greatly helps our mission. 🚀 If you would like to contribute further, contact us to become a volunteer, or talk to your friends about our cause! Central Florida iaedp cfliaedpcollective@gmail.com

Please join us for our annual Winter Gala as we welcome Sandee Nebel, MS, LPC, CEDS-C, E-RYT 200 on the topic of "The Body in Transition: Yoga and Eating Disorder Recovery in Midlife and Beyond." The event is for 1.5 CEUs and networking! We will be having 30 minutes of presentation and 60 minutes of experiential. Please join the iaedp™ Foundation | Central Florida Chapter for our fourth quarterly CEU event of 2026. The Body in Transition: Yoga and Eating Disorder Recovery in Midlife and BeyondDate: November 6 at 10:00AM to 12:00PMLocation: Orlando Art Museum, 2416 N. Mills Ave, Orlando, FL 32803Price: $35 regular admission, $10 for studentsNote: This is a experiential with movement, please dress comfortably  Presenter(s): Sandee Nebel, MS, LPC, CEDS-C, E-RYT 200 <img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1789488271/wysiwyg/gdkr23e6zzev43fa1bc3.jpg" style="width:291px;display:block;vertical-align:top;margin:5px auto;text-align:center;cursor:pointer;padding:0px 1px;user-select:none;position:relative;box-sizing:inherit;max-width:100%" />Bio: Sandee Nebel, MS, LPC, CEDS-C, E-RYT 200 is a licensed psychotherapist, Certified Eating Disorders Specialist and Consultant, experienced yoga teacher and educator, author, and founder of White Picket Fence Counseling Center. With more than two decades of experience in the eating disorder field, Sandee specializes in eating disorders, body image, trauma, and the unique challenges of recovery in midlife and beyond. A yoga practitioner for more than 50 years, Sandee began formally integrating yoga into her clinical work in 2012 and developed Better Body Esteem™, a yoga-based counseling approach designed to help individuals cultivate a more compassionate and connected relationship with their bodies. Her work emphasizes embodiment, accessibility, and eating-disorder- and safety-informed approaches to movement. Sandee is the author of The Weekly Nourishment Journal and is actively involved in education, consultation,  support, and advocacy for individuals experiencing eating disorders in midlife and beyond. She regularly presents to clinicians and professional communities on eating disorders, body image, trauma, yoga, and recovery across the lifespan Description: Midlife and beyond can bring profound changes in our relationship with our bodies and ourselves. Shifts in appearance, strength, flexibility, balance, bone health, and physical function may occur alongside changes in identity, relationships, caregiving roles, work, loss, and our sense of where we belong. For some, this stage of life can also bring loneliness, isolation, or the experience of feeling less visible or needed than in earlier years. These physical and psychosocial transitions may intersect with body image concerns, eating disorder recovery, and long-held beliefs about what our bodies should look like or be able to do. Yoga offers an opportunity to experience the body differently. Rather than focusing on appearance, performance, or changing the body, an eating-disorder-informed and safety-informed yoga practice can invite curiosity, awareness, choice, connection, and respect for the body as it is today. Yoga may also offer something particularly meaningful during a time of changing roles and identities: an opportunity to reconnect with oneself, experience agency, be present in the body, and, when practiced with others, experience community and belonging. This 90-minute presentation will combine 30 minutes of education and discussion with 60 minutes of experiential practice. We will explore the intersection of eating disorder recovery, body image, aging, and yoga, with attention to both the physical and psychosocial transitions of midlife and beyond. A safety-informed approach will be woven throughout the presentation. Participants will learn why commonly taught yoga poses may not be appropriate for every body and how osteoporosis and osteopenia, joint replacements or limitations, balance concerns, injuries, and other physical changes can influence pose selection. Emphasis will be placed not simply on how to modify a pose, but on understanding why a movement or position may be contraindicated and when an alternative may be more appropriate.During the experiential portion, participants will explore these principles through accessible chair-based and standing yoga, grounding, breath awareness, balance, and mindful movement, with selected postures and adaptations demonstrated on a yoga mat. The focus will not be on achieving a pose or how the body looks while doing it, but on sensation, function, strength, stability, boundaries, choice, and what it feels like to inhabit the body we are living in now. No prior yoga experience is necessary, and participants will be encouraged to make choices based on what feels appropriate for their own bodies. Learning Objectives: At the conclusion of this presentation, participants will be able to:1. Identify at least three physical, psychological, or psychosocial transitions of midlife and beyond that may influence body image, eating disorder recovery, identity, connection, and a person's relationship with their body.2. Describe at least three ways an eating-disorder-informed yoga practice may support recovery in midlife and beyond, including embodiment, interoceptive awareness, nervous system regulation, agency, connection, and a sense of belonging.3. Identify at least three safety considerations or contraindications for yoga in midlife and older adults and describe how a safety-informed approach can guide the adaptation or selection of poses for changing bodies. Format: The first 30 minutes will provide the clinical and practical foundation for understanding the intersection of aging, body image, eating disorders, identity, connection, and yoga, including contraindications and the reasoning behind appropriate adaptations. The remaining 60 minutes will bring these concepts into the body through an experiential practice using chairs, standing postures, breath, grounding, mindful movement, and selected mat demonstrations. Brief opportunities for reflection and teaching will be woven throughout the practice so participants can experience how cueing, choice, adaptation, connection, and attention to safety can change the experience of yoga. Thank you to our 2026 program sponsors!<img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1789488650/wysiwyg/hgmjehpmymxryszfpi3w.jpg" style="width:484px;display:block;vertical-align:top;margin:5px auto;text-align:center;cursor:pointer;padding:0px 1px;user-select:none;position:relative;box-sizing:inherit;max-width:100%" /><img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1789488725/wysiwyg/ttkx2xo3wxhe7aim97ho.jpg" style="width:600px;display:block;vertical-align:top;margin:5px auto;text-align:center;cursor:pointer;padding:0px 1px;user-select:none;position:relative;box-sizing:inherit;max-width:100%" /><img src="https://res.cloudinary.com/hxn9dbuhd/image/upload/v1789488672/wysiwyg/atqxju959fxsvcy2c7jx.png" style="width:600px;display:block;vertical-align:top;margin:5px auto;text-align:center;cursor:pointer;padding:0px 1px;user-select:none;position:relative;box-sizing:inherit;max-width:100%" />

International Association Of Eating Disorders Professionals Foundation

Annual Winter Gala: The Body in Transition: Yoga and Eating Disorder Recovery in Midlife and Beyond

2416 N Mills Ave

General Admission

$35

Student Admission (Please bring proof)

$10

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