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Cahaba River Society
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5K (3.1 Mile) Men's Division
$40.00
5K (3.1 Mile) Women's Division
$40.00
10-Mile Men's Division
$50.00
10-Mile Women's Division
$50.00
10-Mile Team (10 entries)
$250.00
5K (3.1 Mile) Team (10 entries)
$200.00
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Cahaba River Ramble 2023 - Registration

2793 River Rd, Helena, AL 35080, USA

The Cahaba River Ramble Trail Race is a spectacular 5k and 10-mile trail race along the “biological heart” of Alabama’s longest remaining free-flowing river, the Cahaba, and is the primary annual fundraiser for our Shane Hulsey CLEAN Environmental Education Program. Located in the Cahaba River Park in Shelby County, the race is one of the most unique running experiences in Alabama. 


Registration opens at 7am and the race begins at 8am. Aid stations will be provided at mile three and mile seven (for the 10-mile race). All participants will receive lunch, a t-shirt, and a swag bag after the race, and prizes will be awarded to the top three finishers in each category.


In conjunction with the Ramble is our Cahaba River BioBlitz – a free & family-friendly opportunity to encounter Cahaba plants and animals and help to catalog the exceptional biodiversity found at Shelby County Cahaba River Park.

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