The complete program includes:
- 90-minute in-person Bet On YOU Mentality kickoff training
- Bet On YOU Mentality Journal for every athlete
- Three live virtual follow-up training sessions covering the three Bet On YOU Mentality pillars: Mental Strength, Confidence & Belief
- Parent Guide: How to Best Support Your Athlete
- Exclusive pre-recorded parent training on supporting an athlete’s mental performance and confidence
- One (1) Parent is welcome to attend the in-person training at no additional cost (per athlete purchased)
Continued Mental Performance Training
Following the live kickoff, athletes continue through our three-part virtual training series built around the core pillars of Bet On YOU:
Mental Strength
Athletes learn how to manage pressure, respond to fear of failure, reset quickly after mistakes, and stay present when expectations are high.
Confidence
Athletes learn that confidence isn't something they have to wait to feel. We teach them how to build confidence through preparation, body language, focus, self-talk, and the actions they choose every day.
Belief
Athletes learn how to separate who they are from individual outcomes, trust their preparation, navigate the natural ups and downs of performance, and stay committed to long-term growth.
The combination of the live training, journal, and continued virtual sessions gives athletes the opportunity to not only learn these concepts, but to practice and apply them throughout their season.
The complete program includes:
- 90-minute in-person Bet On YOU Mentality kickoff training
- Bet On YOU Mentality Journal for every athlete
- Three live virtual follow-up training sessions covering the three Bet On YOU Mentality pillars: Mental Strength, Confidence & Belief
- Parent Guide: How to Best Support Your Athlete
- Exclusive pre-recorded parent training on supporting an athlete’s mental performance and confidence
- One (1) Parent is welcome to attend the in-person training at no additional cost (per athlete purchased)
Continued Mental Performance Training
Following the live kickoff, athletes continue through our three-part virtual training series built around the core pillars of Bet On YOU:
Mental Strength
Athletes learn how to manage pressure, respond to fear of failure, reset quickly after mistakes, and stay present when expectations are high.
Confidence
Athletes learn that confidence isn't something they have to wait to feel. We teach them how to build confidence through preparation, body language, focus, self-talk, and the actions they choose every day.
Belief
Athletes learn how to separate who they are from individual outcomes, trust their preparation, navigate the natural ups and downs of performance, and stay committed to long-term growth.
The combination of the live training, journal, and continued virtual sessions gives athletes the opportunity to not only learn these concepts, but to practice and apply them throughout their season.