A cozy indoor scene with a mug, notebook, and plant in the foreground set against a window overlooking a snowy, overcast winter landscape.

Black Girl Joy, Inc

LXCL:Exclusive rate for Black Girl Joy Members.

BGJ Member Rate

LXCL:Regular General Admission fee.

General Admission

Navigating Seasonal Depression: Finding Light in the Darker Months As the days grow shorter and temperatures drop, many of us experience changes in our mood, energy, and motivation. Seasonal depression is real, and you don&#39;t have to navigate it alone. Join Black Girl Joy, Inc. for an engaging virtual workshop focused on understanding seasonal depression, recognizing its signs, and exploring practical ways to support your mental and emotional well-being during the colder months. Led by Regina Bass, LMSW, LLPC, of Renewed Compassion, this workshop will explore healthy coping strategies, self-care practices, and ways to find moments of joy, connection, and balance throughout the season. Event DetailsDate: Saturday, November 21, 2026Time:&nbsp;12:00-1:30pm Location: Virtual via Microsoft Teams Clinician: Regina Bass, LMSW, LLPC Brand: Renewed CompassionRegistration:<ul fr-original-style="" style="box-sizing: inherit;"><li fr-original-style="" style="box-sizing: inherit;">BGJ Members: $25</li><li fr-original-style="" style="box-sizing: inherit;">Non-Members: $35</li></ul>Whether you experience seasonal depression or simply find the winter months challenging, this workshop offers a supportive space to learn, reflect, and prepare for the season ahead.Your mental health matters in every season.The Microsoft Teams meeting link will be provided to registered participants.

Navigating Seasonal Depression: Finding Light in the Darker Months As the days grow shorter and temperatures drop, many of us experience changes in our mood, energy, and motivation. Seasonal depression is real, and you don't have to navigate it alone. Join Black Girl Joy, Inc. for an engaging virtual workshop focused on understanding seasonal depression, recognizing its signs, and exploring practical ways to support your mental and emotional well-being during the colder months. Led by Regina Bass, LMSW, LLPC, of Renewed Compassion, this workshop will explore healthy coping strategies, self-care practices, and ways to find moments of joy, connection, and balance throughout the season. Event DetailsDate: Saturday, November 21, 2026Time: 12:00-1:30pm Location: Virtual via Microsoft Teams Clinician: Regina Bass, LMSW, LLPC Brand: Renewed CompassionRegistration:<ul><li>BGJ Members: $25</li><li>Non-Members: $35</li></ul>Whether you experience seasonal depression or simply find the winter months challenging, this workshop offers a supportive space to learn, reflect, and prepare for the season ahead.Your mental health matters in every season.The Microsoft Teams meeting link will be provided to registered participants.

Black Girl Joy, Inc

Navigating Seasonal Depression: Finding Light in the Darker Months

BGJ Member Rate

$25

General Admission

$35

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