The Eating Disorder Coalition of Iowa (EDCI) invites you to join us in support of our annual awareness event in conjunction with Eating Disorder Awareness Week.

We are turning the traditional “awareness walk” on its head with an annual activity we call Eating Disorder Awareness (Not a) Walk. EDCI would like to spread awareness of eating disorders through Iowa. To help spread this message, we encourage community members to join us for a restorative yoga practice.  

About the event

Please join us to restore, reset and relax your body and mind. We will restore your body by practicing Yin yoga. Yin yoga works deeply into the connective tissues to heal joints and increase flexibility through slow, gentle and sustained traction. We will include meditation to cultivate a mentally clear and emotionally calm and stable state. Please bring a mat and whatever else you may need to create a relaxing space for your practice. A pillow, blanket and yoga block are just a few suggestions. We look forward to seeing you!