12pm -1pm

Get ready to sweat, move, and feel powerful!

Join Imani Nzingha for an energizing HITT Boot Camp that combines strength training, cardio, and dance-inspired movement. This class is designed to build stamina, tone your body, and leave you feeling strong and unstoppable. Whether you’re a dancer or just looking to boost your endurance, this high-energy session will keep you motivated from start to finish!

12:15pm - 1:15pm

Feel the rhythm of the islands!

Led by Blossom Reid, hailing from the beautiful island of Tobago, this class blends the vibrant sounds and movements of the Caribbean with soulful, expressive dance styles. Move to the beats of soca, dancehall, and afro rhythms while celebrating culture, energy, and joy. This class is all about freedom, community, and pure good vibes!

2:30pm-3:30pm

Explore emotion, technique, and creativity through Contemporary Dance with Kaylyn Alston. This class focuses on fluidity, control, and expression through movement. Dancers will learn to connect breath with motion while expanding their artistry and versatility. Perfect for those who want to challenge themselves and grow both technically and emotionally as performers.