Spirit of the Lake Community Arts
Event closed
Mindful Movement Workshop for ages 10-17
This course focuses on body mindfulness in a safe, supportive environment. We will explore various methods like the Alexander Technique, reiki, kinesiology, and several different dance styles.
Come to one or all of our June/July classes!
June 12th, 19th / July 10th, 24th
9:30am - 11:00am
$20/class or pay what you can
Athletic/nonrestrictive clothing, contemporary/jazz shoes encouraged but not required
No dance or movement experience required, best for ages 10-17
Adults are welcome to stay onsite during class
Kalise DeRoche is an artist, performer, and sociolinguist native to Duluth, who specializes in organic and grassroots movements.
Add a donation for Spirit of the Lake Community Arts
$
CLOSED - June 12th
$20
June 19th
$20
July 10th
$20
July 24th
$20
or pay what you can with the add a donation option
Free
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