Community School of Music and Arts

Yin Yoga "Try It Workshop" (Spring)

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330 E State St

Ithaca, NY 14850, USA

Yin Yoga - Instructed by Indigo

Friday, April 26 from 6:15-7:15 pm - Dance Studio

Give Yin Yoga a trial with our "Try It Workshop." Step into a realm of tranquility and release with Yin Yoga, a rejuvenating practice designed to dissolve stiffness and cultivate elasticity throughout the body. In this inclusive 60-minute session suitable for all levels, we'll linger in poses for up to 2 minutes, offering variations to accommodate every individual. Through the integration of props, focused breathing, and mindful meditation, we'll take a journey of deepening relaxation, easing tension from head to toe. LGBTQIA individuals and individuals from all backgrounds are warmly welcomed into this nurturing space. Join us and rediscover the joy of fluidity and freedom in movement.

Please wear comfortable clothing that you can easily move in. Also bring a yoga mat and water.

***Mark your calendars***

Thurs, May 30 at 5 pm - CSMA Students in the Ithaca Festival Parade (5pm line-up)

Fri, June 28 - CSMA Student Showcase (Time TBA)

Add a donation for Community School of Music and Arts

Yin Yoga - Non-Members

$20

The "Try It Workshop" is a 1-hour trial class taught by Indigo on Friday, Apr 26 from 6:15-7:15 pm.

Yin Yoga - Members

$15

The "Try It Workshop" is a 1-hour trial class taught by Indigo on Friday, Apr 26 from 6:15-7:15 pm.

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