Devin's Rec Room

FREE FOR PEOPLE WITH AT LEAST 48 HRS OF CONTINUOUS SOBRIETY.

Reserve My Spot - Foundational Flow Yoga

Class Description: An inclusive, all-levels class for all genders that blends mindful breath with movement to help you ground, find your center, and grow. This 60-minute class will help you build strength, find balance, and let go through conscious movement and breath.  This class welcomes those brand new to yoga as well as seasoned students. Your Instructor: Coach Margot <span fr-original-style="color: rgb(36, 36, 36); font-family: Helvetica; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 48px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;" style="color:rgb(36, 36, 36);font-family:Helvetica;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:48px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;float:none;display:inline !important;box-sizing:inherit">Foundational Flow is an inclusive, all-levels class that blends mindful breath with movement to help you ground, find your center, and grow. This 60-minute class will help you build strength, find balance, and let go through conscious movement and breath. This class welcomes those brand new to <span fr-original-style="border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-weight: 400; font-stretch: inherit; font-size: 14px; line-height: inherit; font-family: Helvetica; font-optical-sizing: inherit; font-size-adjust: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; margin: 0px; padding: 0px; vertical-align: baseline; color: rgb(36, 36, 36); letter-spacing: normal; orphans: 2; text-align: start; text-indent: 48px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;" style="border:0px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-variant-numeric:inherit;font-variant-east-asian:inherit;font-variant-alternates:inherit;font-variant-position:inherit;font-weight:400;font-stretch:inherit;font-size:14px;line-height:inherit;font-family:Helvetica;font-optical-sizing:inherit;font-size-adjust:inherit;font-kerning:inherit;font-feature-settings:inherit;font-variation-settings:inherit;margin:0px;padding:0px;vertical-align:baseline;color:rgb(36, 36, 36);letter-spacing:normal;orphans:2;text-align:start;text-indent:48px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;box-sizing:inherit">yoga<span fr-original-style="color: rgb(36, 36, 36); font-family: Helvetica; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 48px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;" style="color:rgb(36, 36, 36);font-family:Helvetica;font-size:14px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-indent:48px;text-transform:none;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;white-space:normal;background-color:rgb(255, 255, 255);text-decoration-thickness:initial;text-decoration-style:initial;text-decoration-color:initial;float:none;display:inline !important;box-sizing:inherit"> as well as seasoned students.

Class Description: An inclusive, all-levels class for all genders that blends mindful breath with movement to help you ground, find your center, and grow. This 60-minute class will help you build strength, find balance, and let go through conscious movement and breath.  This class welcomes those brand new to yoga as well as seasoned students. Your Instructor: Coach Margot Foundational Flow is an inclusive, all-levels class that blends mindful breath with movement to help you ground, find your center, and grow. This 60-minute class will help you build strength, find balance, and let go through conscious movement and breath. This class welcomes those brand new to yoga as well as seasoned students.

Devin's Rec Room

Foundational Flow Yoga Class

Devin’s Rec Room

Reserve My Spot - Foundational Flow Yoga

Free