Join us for a gentle and supportive morning of Grief Yoga, guided by certified grief yoga instructor Adriana Avila. This class is designed to help you move through grief using breath, sound, and mindful movement — no prior yoga experience necessary.
Join us for a gentle and supportive morning of Grief Yoga, guided by certified grief yoga instructor Adriana Avila. This class is designed to help you move through grief using breath, sound, and mindful movement — no prior yoga experience necessary.
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