YOEC Extracurricular Programs

LXCL:At the Yeshiva Gym

Six Weekly Training Sessions

LXCL:We'll notify you if there are enough sign ups to create a second group, or if a spot opens up.

Waiting List

Course DescriptionMeet weekly in the gym for a structured 45-minute session with warm-ups, bodyweight exercises, cardio, and gym machine training. Learn proper technique, safe equipment use, and build confidence and independence. Each session ends with stretching and a reflection on consistency and discipline, plus a simple weekly plan to continue training on your own. InstructorShmuli Thaler - Certified Personal Trainer Timing:Monday mornings 6:00-6:45am

Hi <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip" fr-original-style="" style="background-color: rgb(248, 248, 255); border: 1px solid rgb(191, 191, 255); border-radius: 4px; color: rgb(42, 42, 196); padding: 1px 8px; font-size: 11px; display: inline-block; margin: 0px; overflow-wrap: anywhere; user-select: none; box-sizing: inherit;">First name, Thank you for registering your son for the Gym Training Sessions with Shmuly Thaler. Beyond building strength and proper workout habits, this gives him a constructive and enjoyable outlet, helping him develop his talents in a meaningful way, all in the spirit of &quot;בכל דרכיך דעהו&quot;. YOEC Extracurricular Programs&nbsp;programs@yoec.edu

Course DescriptionMeet weekly in the gym for a structured 45-minute session with warm-ups, bodyweight exercises, cardio, and gym machine training. Learn proper technique, safe equipment use, and build confidence and independence. Each session ends with stretching and a reflection on consistency and discipline, plus a simple weekly plan to continue training on your own. InstructorShmuli Thaler - Certified Personal Trainer Timing:Monday mornings 6:00-6:45am

YOEC Extracurricular Programs

Gym Training Group

Yeshiva Gym

Six Weekly Training Sessions

$120

Waiting List

Free