Flatwater Collective

LXCL:Enjoy the full program with access to all main activities.

General Admission

During this 4 week course, participants will explore common myths surrounding meditation, find supportive postures for practice, and investigate how to slow down the mental and physical bodies to cultivate self-awareness and well-being.&nbsp; Whether you are just starting out, starting again, or have a consistent practice, all experience levels are welcome.&nbsp; Each class is 75 minutes and will be offered in-person. This class will build and strengthen your practice. Teacher: &nbsp;Anne Savery

During this 4 week course, participants will explore common myths surrounding meditation, find supportive postures for practice, and investigate how to slow down the mental and physical bodies to cultivate self-awareness and well-being.  Whether you are just starting out, starting again, or have a consistent practice, all experience levels are welcome.  Each class is 75 minutes and will be offered in-person. This class will build and strengthen your practice. Teacher:  Anne Savery

Flatwater Collective

Introduction to Meditation

1219 Leavenworth St

Add a donation

General Admission

$88