Relax and unwind in your own private suite while burning up to 600 calories and detoxing from the inside out! Our full spectrum infrared saunas combine three infrared wavelengths (Near, Mid, and Far) to optimize absorption and maximize health benefits. beem® light sauna sessions are 40-minutes long. Your sauna comes with built-in entertainment so you can catch your favorite TV Shows or listen to your preferred music on Pandora. Want to unplug completely and enjoy the suite’s light therapy? The choice is yours! Infrared wavelengths are the invisible light on the electromagnetic spectrum that emits heat. It is not visible to the human eye but instead feels like heat and has the ability to penetrate human tissue and raise the body’s core temperature. Infrared heat is helpful with: Anti-aging + Pain Relief + Detoxification + Relaxation + Weight Loss + Lower Blood Pressure.

Orangetheory is a dynamic blend of strength and cardio training scientifically designed to give you the most efficient and energizing 1-hour total body workout. All elements of the class work together to supercharge your metabolism so you’re burning calories and body fat while also building lean muscle.

At-home LED Whitening Kit At Avenue South Orthodontics, we are dedicated to changing the way people experience orthodontic care. Led by Dr. Brandon Foltz, we believe in an unforgettable doctor/patient experience where each patient truly feels heard and valued. This desire came from Dr. Foltz’s own orthodontic experience as a kid. He founded Avenue South Orthodontics in 2017 to help children and adults in Nashville experience the many benefits a straightened smile provides.

Allure Spa & Nails is the premier nail salon in the heart of Nashville, TN 37215. Getting your nails done should be an indulgence and our nail salon understands this. Our goal is to pamper all the ladies with unique manicures and pedicures that will leave your nails looking elegant and makes you feel rejuvenated. From the minute you step in our nail salon to the minute you step out, you'll be provided with excellent service and comfort in a relaxing environment. Since our opening, we've become a perfect destination for those seeking peace and charm.

(VALUE $90) Urban Sweat (WeHo location) is your ultimate wellness destination, providing a transformative sensory journey. Our range of services includes infrared sauna, red light therapy, and cold plunge experiences. At Urban Sweat, we firmly believe that self-care is an integral part of healthcare. Our range of services includes infrared sauna, red light therapy, and cold plunge experiences. Immerse yourself in our offerings and discover the true meaning of rejuvenation. (VALUE $90) Voted Nashville Fit Magazine's Best of 2023: Best Recovery Studio in Nashville

1 hour of private coaching from True Contributors founder Dr. Nahed Artoul Zehr. Customized one-on-one coaching can help to identify your personal goals, establish a customized plan, and create targeted exercises to increase your impact.

Indulge in Luxury – Salon Experience & Gourmet Treats! 💇‍♀️🍫✨ Bid on this $90 Gift Certificate and over $170 of product and treats from Green Pea Salon - Voted Best Salon in Nashville for over 11 years, we can’t wait to help you on your journey to gorgeous, healthy hair. We look forward to welcoming you soon! 🌿 Green Pea Salon Gift Certificate – $90 Value Enjoy a professional haircut at one of the top salons in town, paired with an R+Co premium haircare product designed for high-performance results. R+Co products are vegan, cruelty-free, and free from harmful ingredients—perfect for keeping your hair healthy and styled to perfection. 🍫 Bonus Indulgence: Vosges Exotic Chocolate Bar Library Because self-care isn’t complete without a sweet treat! Savor luxurious, globally inspired flavors like matcha, banana coconut, and honey cacao—an experience as unique and delightful as your fresh new style.

One SkinPen Microneedling treatment, Redefine Daily Salicylic Acid Pads and Ultra Renewal Intensive Hyaluronic Moisturizer Cream From start to finish, you can find a refined and comfortable experience befitting your decision to invest in your confidence. You’ll enjoy elegant accommodations and the professional hospitality of our exceptional team. Here, you can focus on yourself and all the ways you deserve to feel beautiful and rejuvenated.

Located in Green Hills, LEAN Personal Training is built on the concept of “functional training.” At LEAN, you are the machine. Our work-outs revolve around exercises that require the use of your stabilizer muscles and primary movers, which all work together for lean muscle development, fat loss, and core strengthening. Functional training also provides exercisers with the greatest protection from injury. Personal training session with Jeff Howerton

Quantify Fitness was recognized as one of the best gyms by Nashville Guru. Their mission is to help society reclaim its health and fitness by eliminating dangerous, inefficient, and ineffective exercise. Years of scientific research and technological advancements have led to safer, more effective, evidence-based solutions that improve health and fitness without wasting valuable time. We feel a moral obligation to make these solutions accessible to as many people as possible. At Quantify Fitness, you’ll discover the next steps to achieving your health and fitness goals.

$200 Gift Card to any Nashville Local Honey location, $135 hair product, $20 You Are Ok branded tote bag, $20 You Are Ok branded t-shirt. At Local Honey you define your own beauty. We believe in meeting the world and yourself exactly where you are using growth, empowerment, and education. We are Creativity, Community and Confidence. #YOUAREOK

Indulge in the royal treatment with our exclusive 90-Minute Massage in Hendersonville! This luxurious experience is designed to leave you feeling pampered and rejuvenated. Inspired by the nurturing and revitalizing qualities of the Queen Bee, this unique massage blends relaxation and therapeutic techniques for the ultimate self-care experience. Treat yourself or someone special and leave feeling like the Beez Kneez! Location: Hendersonville

Unwind with Massage by Nikki, a professional in-home massage experience designed just for you. Enjoy a 60-minute massage in the comfort of your home, perfect for relieving stress and tension. ✔ 60-minute massage ✔ Nikki comes to your home for ultimate convenience ✔ Available Fridays, Saturdays, and Sundays only ✔ Must live within 20 minutes of Green Hills

Bid on the Ultimate Bath Experience – Relaxation with a Purpose! Transform your bath into a luxurious, skin-nourishing retreat with this indulgent set from Mameni—a brand dedicated to organic, clean beauty and empowering women. 🌿 Includes: 🛀 2 Remedy Bath Bombs – Crafted with organic shea butter, aloe vera, jojoba oil, and pharmaceutical-grade salts to soothe, hydrate, and revitalize your skin. 🫙 2 Glass Bottles of Salt Soaks – Made with pharmaceutical-grade Epsom salt and 100% organic essential oils to help you relax, restore sore muscles, and nourish your body. 💖 More than a bath—it's a mission. Mameni provides second chances for women overcoming tough circumstances, ensuring that every product you enjoy also makes a meaningful impact.