Grief is complex—and even more so when layered with cultural expectations, unspoken family narratives, and the silence many of us grew up with. In this gentle, reflective session, Hanna Chung (LMFT), invites Korean Americans into an intentional space to begin exploring what grief really means to us. This is not a grief support group, but an experiential gathering where we’ll begin to put language to our stories, emotions, and cultural experiences of loss. Through guided prompts and shared reflection, we’ll co-create a space of softness and honesty—where one word, one feeling, or one breath might be the start of something healing. You're invited to come as you are—perhaps with a journal, a pen, a blanket, and a warm cup of tea. This session will not be recorded in order to honor the privacy and vulnerability of all who attend. Together, let’s begin the dialogue.

Did you find this series meaningful? Help us continue creating spaces like these. Would you consider making a donation of $50 to support future events like In Our Own Words? Your gift will directly nourish the growth of Mustard Seed Generation’s vital mental health resources—ensuring that Korean Americans seeking therapy have access to the support, language, and care they deserve. By funding culturally-responsive programs, you're helping individuals take their first courageous steps toward healing and well-being.