A smiling woman in a tan sleeveless top and red leggings sits on a carpeted floor next to a black foam roller and a blue foam roller, with white doors in the background.

The Estuary Center for Healing

MELT Away Head, Neck, and Shoulder Tension

December 8, 2026: &nbsp;MELT Away Head, Neck, and Shoulder Tension Relax, Release &amp; Restore! One of the primary areas &quot;stuck stress&quot; loves to live in our bodies is the shoulder girdle. This built-up tension due to dehydrated tissue can restrict movement and create stiffness throughout the head, neck, shoulders, arms, and ribs. In this class, we will practice a Mini Hand Treatment, then move to the floor to practice MELT roller techniques designed to restore hydration to your fascia, release tension, and calm your nervous system.&nbsp; Leave feeling lighter, more relaxed, and moving with greater ease&mdash;from your head and shoulders throughout your entire body! Facilitated by Luci Crow

December 8, 2026:  MELT Away Head, Neck, and Shoulder Tension Relax, Release &amp; Restore! One of the primary areas "stuck stress" loves to live in our bodies is the shoulder girdle. This built-up tension due to dehydrated tissue can restrict movement and create stiffness throughout the head, neck, shoulders, arms, and ribs. In this class, we will practice a Mini Hand Treatment, then move to the floor to practice MELT roller techniques designed to restore hydration to your fascia, release tension, and calm your nervous system.  Leave feeling lighter, more relaxed, and moving with greater ease—from your head and shoulders throughout your entire body! Facilitated by Luci Crow

The Estuary Center for Healing

MELT Away Head, Neck and Shoulder Tension

2030 Lindell Ave Ste 130

MELT Away Head, Neck, and Shoulder Tension

$50