A smiling woman in a tan sleeveless top and red leggings sits on a carpeted floor next to a black foam roller and a blue foam roller, with white doors in the background.

The Estuary Center for Healing

MELT Lower Body Restoration

December 15, 2026: &nbsp;MELT Lower Body Restoration Our hips, lower back, legs, and feet are common areas where imbalances in our fascia create tension, stiffness, and restrictions in movement. In this class, we will learn how to identify stuck stress in our lower bodies which often accumulates in our low back and pelvis, and how MELT can restore these imbalances to help you relax and move with more ease.&nbsp; We will practice a Mini Foot Treatment, then learn gentle compression techniques using the MELT soft roller to rehydrate and release tension in our pelvis, low back, thighs, and calves. &nbsp;Discover how MELT can help you move with greater ease, flexibility, and less discomfort&mdash;from your hips to your heels! Facilitated by Luci Crow

December 15, 2026:  MELT Lower Body Restoration Our hips, lower back, legs, and feet are common areas where imbalances in our fascia create tension, stiffness, and restrictions in movement. In this class, we will learn how to identify stuck stress in our lower bodies which often accumulates in our low back and pelvis, and how MELT can restore these imbalances to help you relax and move with more ease.  We will practice a Mini Foot Treatment, then learn gentle compression techniques using the MELT soft roller to rehydrate and release tension in our pelvis, low back, thighs, and calves.  Discover how MELT can help you move with greater ease, flexibility, and less discomfort—from your hips to your heels! Facilitated by Luci Crow

The Estuary Center for Healing

MELT Lower Body Restoration

2030 Lindell Ave Ste 130

MELT Lower Body Restoration

$50