Play All Day, Sleep All Night: How Active Play, Predictable Routines, and Consistency Support Better Sleep
Bedtime battles? Sleep struggles are often connected to how a child processes sensory input and regulates their body throughout the day. Join us for this Parent Education Series session exploring the link between sensory regulation, play, and sleep. We'll cover:
- How sensory processing and regulation can affect bedtime and overnight sleep
- Simple sensory activities and tips for creating a sensory-friendly sleep environment
- How pretend play and connection help build emotional regulation
- Why predictable routines create a sense of safety for kids
- Practical, realistic strategies you can adapt to your own child's needs
Leave with tools you can start using tonight!
Play All Day, Sleep All Night: How Active Play, Predictable Routines, and Consistency Support Better Sleep
Bedtime battles? Sleep struggles are often connected to how a child processes sensory input and regulates their body throughout the day. Join us for this Parent Education Series session exploring the link between sensory regulation, play, and sleep. We'll cover:
- How sensory processing and regulation can affect bedtime and overnight sleep
- Simple sensory activities and tips for creating a sensory-friendly sleep environment
- How pretend play and connection help build emotional regulation
- Why predictable routines create a sense of safety for kids
- Practical, realistic strategies you can adapt to your own child's needs
Leave with tools you can start using tonight!